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Barbara Pearl Registered, Licensed Dietitian. A Performance Diet Your performance depends on a healthy diet: Carbohydrates Protein Fats Water.
Background information for trainers Nutrition for Young Children Meat and Beans Group.
2.3 NUTRITION Chapter 5.1/5.2 UNIT 2 – NUTRITION & FITNESS.
UNIT 2 – NUTRITION & FITNESS
Journal Write each question. Then answer them as you view, “Bill Nye Nutrition”. 1. How does food give our bodies energy? 2. How does protein help build.