Lesson 2 To manage stress, identify your stressors. You then have a better chance of controlling them. How should you start dealing with stress? Managing.
Friendship and its effect to your mental and physical health
K.T. McDonald March 11, 2008 Comments on PMT Mounts Kirk T. McDonald Princeton University.
Managing Stress Chapter 8 Lesson 2 Mr. Martin. You’ll Learn To Identify personal causes of stress. Demonstrate refusal strategies for avoiding some.