Lesson 2 To manage stress, identify your stressors. You then have a better chance of controlling them. How should you start dealing with stress? Managing.
(and ways to manage it!). List all the things that cause you stress!! 75-90% of Dr. visits are stress related!!!! List all the symptoms you experience.
UNIT 3 – MENTAL & EMOTIONAL HEALTH 3.2 MANAGING STRESS AND ANXIETY.
Chapter 8 Test Review Test Tomorrow BRING COMPLETED REVIEW FOR 10 BONUS POINTS Personal Health.
Managing Stress Chapter 8 Lesson 2 Mr. Martin. You’ll Learn To Identify personal causes of stress. Demonstrate refusal strategies for avoiding some.
