1.intro of pathology
Cellular responses to stress and noxious stimuli
Cellular Adaptation
Neuromuscular Adaptations During the Acquisition of Muscle Strength, Power and Motor Tasks Toshio Moritani.
Muscular Endurance Strength Power Hypertrophy Drop Sets Super Sets Forced/Negatives Pyramids Overload Vascular Shunt Matrix (21’s) TABATA Pre-exhaust
Foundations For Training (2) Resistance Training: Muscular Strength, Power and Endurance.
