Training Adaptations. Principle of Adaptation Athletes train to adapt their bodies to a particular sport/activity. Training should be; Specific to their.
VCE Physical Education - Unit 4 Chapter 11 Training Adaptations Text Sources 1.Nelson Physical Education VCE Units 3&4: 4 th Edition – Malpeli, Horton,
VCE Physical Education - Unit 4 Chapter 11 Training Adaptations.
Chapter 11