Fitness review ppt
The F.I.T.T. Principle is one of the foundations of exercise, a set of guidelines that help you set up a workout routine to fit your goals and fitness.
Physical Fitness. What is Physical Fitness? Physical Fitness is a level of health in which you have muscular endurance, muscular strength, flexibility,
Physical Fitness – Chapter 11 6 th Grade Physical Fitness Lesson.
Physical Fitness – Chapter 11
Ch. 8 – Muscular Endurance NASPE Standards: 2,4 8.1 – Muscular Endurance Basics 4 Objectives: 1.Tell the differences among muscular endurance, cardiovascular.
Physical Education GCSE Revision
