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What Is a Grain? A grain is a seed or a fruit of a cereal grass Grains are classified as complex carbohydrates –Complex carbohydrates are chains of glucose,
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IMMEDIATE EFFECTS OF EXERCISE. When you exercise or take part in a strenuous sport you will notice several changes taking place in your body: 1.Your.
1 THE PHYSIOLOGY OF EXERCISE 1125 Steven C Seideman Extension Food Processing Specialist Cooperative Extension Service University of Arkansas.
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