6 nutrients (needed for growth and maintence of your body) Carbohydrates Fats Protein Minerals Energy Nutrients Vitamins Water.
Chapter 5 Staying Active and Managing Your Weight Part 1 The Importance of Food.
Our Food Storage Plan What is a Food Storage Plan?
Chapter 1, Boyer. Hiawatha member of Iroquois tribe Endless cycle of violence Family threatened, wanders through forest Has visions, meets holy man Introduces.
By Teagan Andrews. Carbohydrates Main source of energy from food Types: - Simple ( simple sugars) - Complex ( starches) Food: candy, fruit, dairy, grains,
Importance of Adequate and Balanced Nutrition Dr. Biplab K. Nandi Former Senior Food and Nutrition Officer Food and Agriculture Organization of the United.
6 Essential Nutrients. Why are Nutrients Important? Help you stay healthy, brain function, skeleton moving, heart beating Need 50 nutrients to keep body.