1 Avoid Portion Distortion With MyPyramids Specific Guidelines.
Eat Your ColorsEat Your Colors. Red Many red foods contain lycopene, which can help reduce cancers, cardiovascular disease, diabetes, and osteoporosis.
2nd version of portion distortion powerpoint
MyPlate- Vary Your Veggies
the FOOD Pyramid Steps to a healthier you Eating Right Every Day Imagine how a car runs on poor quality gasoline Knocks and pings After a while affects.
Avoid Portion Distortion