Making English Classes More Healthy. Happy, and Generous
POSITIVE PSYCHOLOGY: happiness, flourishing and flow in learning and in life happiness, flourishing and flow in learning and in life.
Authentic Happiness. Nun Study 180 Nuns 90% of the most cheerful quarter lived to 85 at least –Only 34% of the least cheerful quarter did 54% of the most.
With Ed Wohlmuth “…On the shoulders of giants” Presentation adapted and inspired by the writings of Martin Seligman, Tal Ben Shahar, Mihaly Csikszentmihalyi,
Positive Emotions Chapter 9 and 10. History of positive emotion research Emphasis has been on negative emotions Recall: Negative emotions are easier.
Affirm yourself for life’s challenges
The Happiness Pack
2011 August
