NSCA 3e chap18
Aerobic Endurance Exercise Training Benjamin H. Reuter, PhD; ATC; CSCS,*D Patrick S. Hagerman, EdD, CSCS, NSCA-CPT, FNSCA chapter 18 Aerobic Endurance.
Aerobic Endurance Exercise Training. Objectives 1.Discuss factors related to aerobic endurance performance. 2.Select modes of aerobic endurance training.