Lesson 3 Do you exercise regularly? Do you follow a workout plan? Do you have a fitness goal? Setting a fitness goal can help you get started by providing.
Health/Fitness Mr. Gilbert 5th Period. Monday Wednesday and Fridays are sports activities days Tuesday and Thursday are Fitness/Aerobic Days Sports units.
Osteoporosis: What Can I Do About It? Presented by: Shara Arnofsky, MS PT Core Strength Physical Therapy, LLC 1430 2 ND Avenue (212) 861-1870 Celebrate.
Why Do I Have To Do This? (I love that question!) Tom Winiecki Mott Road Elementary School Fayetteville, NY.
NUTRITION & FITNESS MR. FISHER. NUTRITION 6 NUTRIENTS Carbohydrates (carbs)Proteins VitaminsMinerals FatsWater.
PHYSICAL ACTIVITY FOR LIFE. Benefits of Physical Activity Makes your body stronger Increases your energy Improves your posture Reduce chronic.
Different types of exercise can help you evaluate and improve the various elements of fitness.
Physical Activity: recreational & transportation options Godfrey Xuereb Team Leader, Population-based Prevention Department of Chronic Diseases and Health.
............ JE’PARDY! Physical Education BIOLOGYCHEMISTRYGEOLOGYPHYSICS $100$300300$500500$500500$300300$100100$100100$300300$500500$500500$300300$100100.
Our Essential Question: By the end of this lesson we should be able to answer: What factors contribute to a quality life?
1 Unit 5 Chapter 11 Death: Manner, Mechanism, Cause, and Time By the end of this chapter you will be able to: Essential Question(s)Enduring Understanding(s)
I am a low impact physical activity I help strengthen your glutes, adductors (inner thigh), and your abdominal muscles The constant pushing and pulling.
