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Listen to this podcast at http://www.bengreenfieldfitness.com/2012/12/episode-222-what-is-the-best-way-to-track-your-heart-rate-variability/

1. Podcast #139 from http://www.bengreenfieldfitness.com/2011/03/episode-139-the-last-diet-youll-ever-need-part-1/Introduction: In this podcast the last diet you’ll ever…

1. Podcast #72 from http://www.bengreenfieldfitness.com/2009/12/podcast- episode-72-double-interview-super-special- barefoot-running-esssential-fatty-acids/ Introduction:…

1.Podcast #246 from http://www.bengreenfieldfitness.com/2013/07/246-how-to- know-if-a-supplement-is-safe-how-much-superstarch-should-use-how-women- can-naturally-increase-fertility/…

1.Podcast #241 from http://www.bengreenfieldfitness.com/2013/05/241-should-you-exercise-before-sleep-what-is-the-best-standing-desk-why-your-big-toe-is-important-and-more/[0:00:00]Introduction:…

1.Podcast # 198 from http://www.bengreenfieldfitness.com/2012/06/episode-198-when-to-take-sleep-pills-pain-meds-and-fat-loss-boosters/Introduction: In today’s episode,…

1.Podcast #92 from http://www.bengreenfieldfitness.com/2010/04/episode- 92-the-things-you-always-wanted-to-know-about- sunscreen-but-were-afraid-to-ask/Introduction:In this…

1.Podcast #109 fromhttp://www.bengreenfieldfitness.com/2010/08/episode-109-ben-reveals-one-of-his-favorite-sources-for-fitness-music/Introduction:In this podcast episode:…

1.Podcast #100 from http://www.bengreenfieldfitness.com/2010/06/episode-100-bengreenfieldfitness-turns-100/Introduction:In this 100th episode of the www.bengreenfieldfitness.com…

1.Podcast # 195 from http://www.bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/Introduction:In this episode, can coffee really make you…

1.Podcast #124 from http://www.bengreenfieldfitness.com/2010/12/episode-124-what-would-happen-if-you-didnt-eat-any-carbohydrates/Introduction: In this episode: what would…

1.Podcast #247 from http://www.bengreenfieldfitness.com/2013/07/247-can-you- still-exercise-when-recovering-from-overtraining-what-is-the-best-blood-test- and-3-good-testosterone-supplements/…

1.Podcast #276 from http://www.bengreenfieldfitness.com/2014/03/276-5-ways-to- get-fit-in-your-car-how-to-drink-less-alcohol-are-antioxidants-really-effective-and- much-more/…

1.Podcast #250 from http://www.bengreenfieldfitness.com/2013/07/250-how-tobuild-muscle-and-endurance-at-the-same-time-get-abs-like-magic-mike-andbecome-a-faster-runner/ [0:00:00]…

1.Podcast #253 from http://www.bengreenfieldfitness.com/2013/08/253-new-waysto-sleep-better-how-to-track-your-sleep-are-fillers-in-multivitamins-bad/ [0:00:00] Introduction:…

1.Podcast #286 from http://www.bengreenfieldfitness.com/2014/07/286-the- potato-diet-how-to-biohack-your-office-how-much-liver-is-too-much/ [0:00:00] Introduction: In this…

1.Podcast #281 from http://www.bengreenfieldfitness.com/2014/05/281-are- weeds-healthy-to-eat-mct-oil-allergies-resistance-bands-vs-free-weights-much- more/ [0:00:00] Introduction:…

1.Podcast #275 http://www.bengreenfieldfitness.com/2014/03/275-5-ways-to- mitigate-damage-from-endurance-sports-is-deer-meat-healthy-is-progesterone- dangerous-much-more/…

1.Podcast #270 from http://www.bengreenfieldfitness.com/2014/02/270-naturalremedies-for-snoring-weight-training-for-endurance-athletes-how-to-loseweight-with-a-low-thyroid-and-much-more…

1.Podcast #268 from http://www.bengreenfieldfitness.com/2014/01/268-whats-agenotype-substitutes-for-foam-rolling-are-multivitamins-a-waste-of-money-andmuch-more/ [0:00:00]…