CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat •...

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© 2014 Holly Tse, www.ChineseFootReexology.com CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

Transcript of CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat •...

Page 1: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

© 2014 Holly Tse, www.ChineseFootRe!exology.com

CHINESE REFLEXOLOGY FOR

ALLERGIES AND ASTHMA

Page 2: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Root cause of allergies and asthma •  Chinese Re!exology 101 – How it works •  4 points for symptom relief •  6 points for long-term healing •  Re!exology for children •  Q&A •  How to learn more

Here’s What We’ll Cover

Page 3: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Hello, I’m Holly!

Page 4: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Itchy watery eyes •  Stuffy nose/sneezing •  Wheezing •  Throat closing/difficulty

breathing •  15 to 30 minutes

My Husband Was Allergic to My Cat

Page 5: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Stop dating •  Never live together •  Give up the cat •  Live like freaks •  Allergy pills for life

What To Do?

Page 6: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Despite best efforts, my husband was still suffering from cat allergies

•  Introduced him to Lung re!exology point •  Acupuncture and Chinese herbs •  Regular Chinese Re!exology

In Search of a Better Solution

Page 7: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  No more cat allergies •  Breathes clearly •  Cat-free bedroom, but cat

roams (owns) the house •  Hubby is a cat person

Today

Page 8: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

THE ROOT CAUSES OF ALLERGIES

Page 9: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Holistic View

•  Immune system overreacting •  Overloaded and overwhelmed from toxic

load (E.g., stress, toxins) •  Allergen tips the scale

Page 10: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Traditional Chinese Medicine: Allergies

•  Weak Qi (life force energy) •  Weak Lung Qi –Lung channel protects against

invasion of “external evil” •  Weak Spleen Qi – Not able to “transform !uid” •  Weak Kidney Qi – Mother of all Qi

Page 11: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

TCM: Food Allergies

•  Lung governs skin and spreads defensive Qi •  Skin reactions: hives, rashes, eczema •  Spleen governs transformation and transportation

of water and nutrients; opens into mouth and lips •  Reactions: vomiting, abdominal pain, and swelling

of the lips, tongue, and throat •  Spleen and Stomach responsible for digestion

Page 12: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

TCM: Asthma

•  “External evil” invades and weakens lungs •  Impairs ability to regulate water passageways •  Weak Spleen Qi – Not able to “transform !uid” •  Congenital Kidney Qi de$ciency

Page 13: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Asthma, Allergy and Eczema Connection

•  If one or both parents have eczema, asthma, or seasonal allergies, child is more likely to develop eczema

•  Children with eczema may be more at risk for developing allergies or asthma

•  35% of adults who had eczema as children had hay fever or asthma as adults

•  Source: WebMD

Page 14: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Asthma, Allergy and Eczema Connection

•  Parents who have weak Lung, Spleen and Kidney Qi have less congenital Qi to give to their children

•  Children with weak Lung, Spleen and Kidney Qi are more likely to become adults with weak Qi

•  Good news: You can strengthen your Qi

Page 15: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Good News! You can strengthen your Qi with

Chinese Re!exology

Page 16: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

CHINESE REFLEXOLOGY 101

Page 17: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Ancient healing art of foot massage •  Based on principle of “Qi” (life force)

Chinese Re!exology 101

Page 18: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Body is comprised of energy pathways

•  Energy !ows smoothly = wellness

•  Energy disruption can lead to physical symptoms

Chinese Re!exology 101

Page 19: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  In your feet, are the “Master Control” points for harmonizing the body’s energy !ow

•  Re!exology points on feet correspond to areas of the body

•  Sensitive points show energy imbalances •  Balance energy by massaging re!ex point

Chinese Re!exology 101

Page 20: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  At the heart of this style is a re!exology stick

•  Stronger targeted stimulation. It hurts, but it works!

•  Teaching “gentle” method for workshop

Chinese Re!exology 101

Page 21: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Page 22: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Re!exology is very safe, especially the “gentle” style; complementary with other treatments

•  Do one hour before or after eating •  Drink lots of water •  Preferable to abstain from alcohol

Before Beginning Chinese Re!exology

Page 23: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Don’t practice while pregnant, especially $rst trimester

•  CAUTION for acute heart condition, diabetes or compromised immune system

•  If not sure, ask your doctor whether it is safe for you to practice re!exology

Before Beginning Chinese Re!exology

Page 24: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  The information in this workshop is for educational purposes only and should not be used as a substitute for personal medical advice.

•  Use common sense. If you or a loved one is sick, see a doctor.

Before Beginning Chinese Re!exology

Page 25: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

POINTS FOR SYMPTOM

RELIEF

Page 26: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

1. Nose 2. Sinuses 3. Eyes 4. Throat

Points for Temporary Relief of Symptoms

Page 27: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

NOSE POINT

Page 28: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Good for runny nose, congestion and sniffling

•  Helps rebalance energy disharmonies caused by excess mucous and nose-blowing

The Nose Point

Page 29: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Side of big toe where skin meets sole

•  On both feet

The Nose Point – Location

Page 30: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

The Nose Point – Video

Page 31: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on side of left big toe

Nose Point – Let’s Try It

Page 32: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use thumb of RIGHT hand and rub side to side

•  Pressure similar to crushing dried oregano between thumb and fore$nger

Nose Point – Let’s Try It

Page 33: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Now try the right toe

Nose Point – Let’s Try It

Page 34: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

SINUS POINT

Page 35: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Good for energy congestion in the sinus •  Also bene$cial for sneezing, sniffling •  Five sinus points on each foot •  Focus on main re!exology point for sinus

Sinus Points

Page 36: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Main Sinus Point – Location

•  On the bottom of big toe •  Tip of toe •  About 1/4 to 1/3 of toe

pad

Page 37: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

The Sinus Point – Video

Page 38: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Find it on the tip of your big toe on the left foot

Sinus Point – Let’s Try It

Page 39: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use thumb to rub side to side •  Pressure like trying to crush a

peppercorn between thumb and fore$nger

Sinus Point – Let’s Try It

Page 40: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Then your right toe

Sinus Point – Let’s Try It

Page 41: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

EYE POINT

Page 42: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Bene$cial for itchy, watery eyes

Eye Point

Page 43: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Eye Point – Location

•  Both feet, bottom •  U-shaped area below toe

pads of 2nd and 3rd toes •  Point for LEFT eye is on

RIGHT foot and vice versa

Left Sole

Page 44: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Eye Point – Video

•  Massage technique

Left Sole

Page 45: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Find the RIGHT EYE POINT on the bottom of your LEFT foot

Eye Point – Let’s Try It

Left Sole

Page 46: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  LEFT foot, RIGHT eye •  Use thumbs to press and rub

up and down •  Go slowly, press deeply where

it feels hard to the touch •  Press edges of toes too

Eye Point – Let’s Try It

Left Sole

Page 47: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Eye Point – Let’s Try It

•  Find the LEFT EYE POINT on the bottom of your RIGHT foot Right Sole

Page 48: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

THROAT POINT

Page 49: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Helps clear blocked energy in throat and neck region

•  Constant clearing of throat

Throat Point

Page 50: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Throat Point – Location

•  Located on top of foot •  Small point at tip of

webbing between big toe and second toe

Page 51: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

Throat Point – Video

Page 52: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on top of your right foot

Throat Point – Let’s Try It

Page 53: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle of RIGHT index $nger to press and twist

•  Press hard enough to feel it, but not so hard to bruise (top of foot is delicate)

Throat Point – Let’s Try It

Page 54: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Now, try your left foot

Throat Point – Let’s Try It

Page 55: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage points for 30 to 60 seconds each, depending on symptoms

•  Recommend to massage daily as needed •  Some points may notice immediate relief,

some may take 2 weeks to notice difference

Points for Temporary Relief of Symptoms

Page 56: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

REFLEXOLOGY POINTS FOR

NATURAL HEALING

Page 57: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

BUT FIRST, LET’S TAKE A BREAK

Page 58: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

1. Lungs 2. Kidneys 3. Adrenals 4. Spleen 5. Liver 6. Lymph Drainage

Points for Natural Healing

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

LUNG POINT

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Lung meridian is the $rst defense against “external evil”

•  Lungs circulate defensive Qi, govern skin and regulate water passageways

•  Strengthen Lung Qi to strengthen defenses, bene$t skin and keep passageways clear

The Lung Point – TCM Perspective

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Ball of the foot •  Below three middle toes •  Soles of both feet

The Lung Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

The Lung Point – Video

Page 63: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on sole of your left foot

Lung Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use thumbs to rub up and down

•  Also press and dig in tender areas

•  Firm pressure

Lung Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Then your right foot

Lung Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

KIDNEY POINT

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Kidney channel is “the root of life” and mother of all Qi

•  Congenital Kidney Qi de$ciency can cause asthma

•  Kidneys $lter toxins and excrete through urine •  Massage this point to strengthen Kidney Qi and

aid in eliminating waste from body

The Kidney Point – TCM Perspective

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Soles of both feet •  Imagine horizontal line dividing

foot in half horizontally –  From tip of big toe to base of heel

•  Imagine vertical line dividing foot in half vertically

Kidney Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Left foot: Kidney point in top left quadrant –  Right foot: Kidney point in top

right quadrant

•  Imagine another horizontal line following bottom of ball of foot

•  Kidney point is below this line (red) and above halfway line

Kidney Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  About as wide as your thumb  •  Place thumb on vertical line,

with two thirds of the thumb in top left quadrant and one third in top right quadrant of left sole

Kidney Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

Kidney Point – Video

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on sole of left foot

Kidney Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle to rub up and down

•  Can also use thumb to press and rub

Kidney Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Then your right foot •  Top right quadrant for

right foot

Kidney Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

ADRENAL POINT

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Adrenals produce cortisol to combat histamines associated with allergies

•  Long-term stress fatigues adrenal glands •  Strengthen Qi in adrenals to bring them

back into balance

The Adrenal Gland Point

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Soles of both feet •  First locate Kidney point •  Adrenal is a small point

resting on top of Kidney re!exology area

Adrenal Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

Adrenal Point – Video

Page 79: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on sole of your left foot

Adrenal Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle •  Press and twist

Adrenal Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Now your right foot

Adrenal Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

LIVER POINT

Page 83: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Liver helps smooth the !ow of Qi in the body •  From a Western and holistic perspective, liver

breaks down toxins in blood •  Overloaded liver can impact ability to break

down toxins •  Massage this point to smooth !ow of Liver Qi

and support liver function

The Liver Point

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Sole of RIGHT foot only •  Beside the Kidney point •  Below bottom of ball of foot

and above halfway line •  Square-shaped region that

extends almost to edge of foot

The Liver Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

The Liver Point – Video

Page 86: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on sole of your RIGHT foot

Liver Point – Let’s Try It

Page 87: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle to rub up and down

•  Can also use thumb to press and rub

Liver Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

SPLEEN POINT

Page 89: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Spleen meridian is responsible for "transformation of !uids”

•  Spleen also important for digestion •  Strengthening the spleen channel helps body

to clear excess !uid in the body, aka mucous and phlegm

•  Also helps to improve digestion

The Spleen Point – TCM Perspective

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Sole of LEFT foot only •  Above horizontal halfway

line (tip of big toe and base of heel)

•  On the outer side of foot •  Feel for a sensitive spot

The Spleen Point – Location

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

The Spleen Point – Video

Page 92: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Locate on sole of your left foot

Spleen Point – Let’s Try It

Page 93: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle to rub up and down

•  Also can use thumb to press and rub

Spleen Point – Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

LYMPH DRAINAGE POINT

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Lymph drainage for armpit area •  Lymphatic system transports lymph !uid to

help body get rid of waste and toxins •  Need movement to move lymph !uid •  Re!exology point is often very painful •  Improves energy !ow and clears toxins

Lymph Drainage Point

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You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Lymph Drainage Point – Location

•  Webbing between big toe and second toe

•  Feel for bones of both toes

•  Find the “V”

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Massage technique

Lymph Drainage Point – Video

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Find it on the top of your right foot

Lymph Drainage Point Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Use knuckle of RIGHT index $nger to press and stroke TOWARDS you

•  Lift and repeat •  Press hard enough to feel it,

but not so hard to bruise (top of foot is delicate)

Lymph Drainage Point Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Now try your left foot

Lymph Drainage Point Let’s Try It

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

PUTTING IT ALL TOGETHER

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Lungs – 60 seconds each foot •  Kidneys – 60 seconds each foot •  Adrenals – 30 to 60 seconds each foot •  Spleen – 60 seconds on left foot •  Liver – 60 seconds on right foot •  Lymph Drainage – 30 strokes each foot

Recommended Time to Massage

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Total routine should take about 8 minutes •  Massage twice a week •  Drink water •  1 hour away from meals •  Abstain or minimize consumption of alcohol

Putting It All Together

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Allergies are a systemic illness, affects the whole body

•  May appear suddenly, but indicative of qi (energy) de$ciency over time

•  Strengthening and healing over the long-term

Short-Term vs. Long-Term

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Commit to doing this regularly, 2x week •  Immediately: qi will start to !ow better

–  Feet may feel warm –  If very aware, may notice body feels lighter

•  2 to 3 weeks, feet will feel less sensitive •  6 to 8 weeks, subtle changes in body •  Next season

When Will You Notice a Difference?

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  To get most bene$t from Chinese Re!exology, practice consistently over time

Consistency is the Key

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

REFLEXOLOGY FOR CHILDREN

Page 108: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Page 109: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Children tend to respond very quickly to energy healing

•  But they won’t sit still for 8 minutes

Re!exology for Children

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

1.  Practice on yourself $rst 2.  Before you begin, explain what you are doing

and ask permission 3.  Break up the routine, one or two points 4.  Listen to feedback. Less is more! 5.  Make it fun, time for bonding

5 Golden Rules

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Start off slowly and gently •  If it tickles, press more $rmly and move more

slowly •  Infant – pressure to slide a dime on a table •  3-yr old – pressure to wash off permanent

marker from hands

How Hard to Press for Children?

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

•  Lungs – 60 seconds each foot •  Kidneys – 30 seconds each foot •  Adrenals – 15 seconds each foot •  Spleen – 60 seconds on left foot •  Liver – 30 seconds on right foot •  Lymph Drainage – Can skip this •  “Twice” a week

Recommended Times for Children

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Questions?

•  holly@chinesefootre!exology.com

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Interested in Learning More?

Free monthly newsletter: •  www.ChineseFootRe!exology.com

Workshops and Classes page on website: •  www.ChineseFootRe!exology.com/workshops

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Next Workshop: Chinese Re!exology for Healthy Eyes

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CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Chinese Re!exology for Healthy Eyes

•  Chinese Re!exology points for healthy eyes and retraining brain to see clearly

•  Acupressure points to improve blood !ow and release tension in eye muscles

•  5 Essential Elements of Amazing Vision for seeing with clarity

•  Registration: $65

Page 117: CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA · • Never live together • Give up the cat • Live like freaks • Allergy pills for life What To Do? ... • Cat-free bedroom, but

CHINESE REFLEXOLOGY FOR ALLERGIES AND ASTHMA

You will enjoy good health. - Fortune Cookie Saying © 2014 Holly Tse, www.ChineseFootRe!exology.com

Special Offer: Savings and Bonus Gift

•  SAVE $20 – Registration is only $45 •  Bonus Gift: Allergies and Asthma Self-Study Guide

when it’s published •  Sign up by April 20 and use savings code:

SEEBONUS •  www.ChineseFootRe!exology.com/2014eyes