Wellness Profile
• What are your goals at the moment?
• Why would this benefit you?
• When would you like to achieve them?
Wellness Profile – Goals
Your Wellness Profile
Let’s do your measurements!
Your Body Profile Comparison – Body Fat %
MaleBODY FAT %
LowNormalHighToo High
FemaleBODY FAT %
Dehydration can result in:• Weight Gain• Fatigue• Migraines• Constipation• Muscle Cramps• Increased Blood Pressure• Kidney Problems• Dry Skin / Mouth
Wellness Profile – Hydration
Result Guide• Female 45% – 60%• Male 50% - 65%
Current Goal
Wellness Profile – Muscle Mass
Wellness Profile – Physique Rating
Wellness Profile – BMR & Metabolic Age
What is your Metabolic Age?
Wellness Profile – Bone Mass
Female Result Guide< 110lbs 4.3lbs 110lbs to 165lbs 5.3lbs> 165lbs 6.5lbs
Male Result Guide< 143lbs 5.9lbs 143lbs to 209lbs 7.3lbs> 209lbs 8.1lbs
• Visceral Fat prevents organs from functioning normally and puts them under huge strain.
• Too much Visceral Fat is life-threatening and should be taken very seriously.
Wellness Profile – Visceral Fat
1 – 4Excellent
5 – 8Healthy
9 – 12Bad
13 – 59Alarming
80% of the way you look is down to Nutrition 20% is Exercise
“Six packs are made in the kitchen not the gym”
Wellness Profile – Understanding Good Nutrition
Exercise Programmes – FitClub
Herbalife24FIT box set with 13 DVDs; a 24-week
workout program that is led by top fitness experts and developed by Herbalife.
Join our fun and effective group Exercise sessions as part of your healthy active
lifestyle programme.
How’s your nutrition going at the moment?
What would you call a normal breakfast?
Wellness Profile – Understanding Your Nutrition
Wellness Profile – Blood Sugar Levels
Daily Calories
Wellness Profile – Healthy Meal Graph
Wellness Profile – Journey to H.A.L
Breakfast
F1,F2,F&H,Bev220 Calories
Lunch
F1,F2,F&H,Bev220 Calories
Dinner
F2,F&H,BevColourful Meal800 Calories
Snack1 x HerbalifeSnack 125 Calories
1,200 - 2,000 Calories
Wellness Profile – Our Nutrition Programme
Snack1 x Healthy Snack
125 Calories
A Typical Meal
Wellness Profile – Daily Calories
Calories220
Calories1005
Wellness Profile – What’s in Formula One
Salt & Vinegar CrispsCalories: 161Protein: 1.7gCarbs: 15.1gSugar: 0.2gFat: 11.4gSalt: 0.2gFibre: 1.2g
500ml ColaCalories: 210Protein: 0gCarbs: 53gSugar: 10.6gFat: 0gSalt: 0gFibre: 0g
Chicken Salad SandwichCalories: 440Protein: 24.5gCarbs: 40.5gSugar: 4gFat: 19gSalt: 1.3gFibre: 6.1g
Total Cost = £3.28Total Calories = 780
Herbalife = £1.79Herbalife = 220
Replacing just this one meal per day, over a year you would save:
£545.85 = 205,495 Calories(Equivalent of 366 hours on the treadmill)
Wellness Profile – Price Comparison
Before and AfterWellness Profile – Our Testimonials
Before and AfterWellness Profile – Our Testimonials
Wellness Profile – Support
UnlimitedSupport
You are not on your ownWe are with you every
step of the journey
Our Walk Programme is for those who recognise the need to improve their nutrition and start the day with a healthy breakfast. Or for those who are not sure if meal replacement shakes are for them and wish to try out a programme.
£85 (£2.83 a day)
Herbalife Programmes – Walk
optional £23.10
Herbalife Programmes– Run
Our Run Programme is for those who recognise they want to get on a programme and want to achieve the body of their dreams, lose weight or to start the process of getting ripped.
£132 (£4.40 a day/
£2.20 per meal) £23.10
Options:
£21.25
Herbalife Programmes – Fly
Our Fly programme is for those who want to get results as quickly as possible and ensure they cover all aspects of healthy cellular nutrition.
£23.10
Options:
£21.25
£165 (£5.50 a day/
£2.75 per meal)
Let’s do it! See you at the your next session
I’ll be in touch very soon!
Wellness Profile – Your Healthy Active Lifestyle
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