WEEKLY MEAL PLAN

www.pakmag.com.au

MO

ND

AY

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

Breakfast

Snack

Snack

Snack

Snack

Snack

Snack

Snack

Lunch

Lunch

Lunch

Lunch

Lunch

Lunch

Lunch

Snack

Snack

Snack

Snack

Snack

Snack

Snack

Dinner

Dinner

Dinner

Dinner

Dinner

Dinner

Dinner

SHOPPING LIST

TUES

DAY

WED

NES

DAY

THU

RSD

AYFR

IDAY

SATU

RA

DAY

SUN

DAY

WEEKLY MEAL PLAN