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DATE EVENT START TIME / LOCATION DISTANCE / ELEVATION CHARGES

Mon PM Mon Night Social Run 07:30pm / Kenning Industrial Building, Kowloon Bay

10 km / 800 m HK$10 donation to Exchange & Empower

Wed AM LRC Run Club(except Jul - Aug)

07:00am / Ladies Recreation Club, Hong Kong(min. 4 paying attendees)

5-6 kmStrength & Mobility drills

LRC members: HK$200Non-members: HK$260

Wed PM Wed Night Social Run 07:30pm / Hong Kong Park Sports Centre, opposite Peak Tram Lower Terminus

44 km / 2,640 m HK$10 donation to Exchange & Empower

01 Sep MSIG Immortals @ Pat Sin Leng Recce #1

Kong Ha Au BBQ Site, Hong Kong 34 km / 1,910 m19 km / 1,040 m

Free

07 Sep MSIG Immortals @ Pat Sin Leng Recce #2

Kong Ha Au BBQ Site, Hong Kong 34 km / 1,910 m19 km / 1,040 m

Free

28 Sep Double Nine GreenRace Recce

Braemar Hill Playground, Hong Kong 10 km / 440 m5 km / 290 m3 km / 200 m

Free

12 Oct MSIG Summits @ Mui Wo Recce #1

Mui Wo River Silver Garden, Hong KongMui Wo River Silver Garden, Hong Kong

Shek Pik Reservoir, Hong Kong

50 km / 2,860 m27 km / 1,690 m17 km / 1,040 m

Free

20 Oct MSIG Summits @ Mui Wo Recce #2

Mui Wo River Silver Garden, Hong KongMui Wo River Silver Garden, Hong Kong

Shek Pik Reservoir, Hong Kong

50 km / 2,860 m27 km / 1,690 m17 km / 1,040 m

Free

09 Nov Hard As Nayls GreenRace Recce #1

Tai Miu Wan Public Pier, Hong Kong 50 km / 2,500 m 16 km / 815 m8 km / 500 m4 km / 275 m

Free

17 Nov Hard As Nayls GreenRace Recce #2

Tai Miu Wan Public Pier, Hong Kong 50 km / 2,500 m 16 km / 815 m8 km / 500 m4 km / 275 m

Free

08 Dec Braemar Recce #1 Braemar Hill Playground, Hong KongBraemar Hill Playground, Hong Kong

45 km / 2,130 m15 km / 730 m

Free

14 Dec Braemar Recce #2 Braemar Hill Playground, Hong KongBraemar Hill Playground, Hong Kong

45 km / 2,130 m15 km / 730 m

Free

GreenRace 2019Training Calendar - Trail Running

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