Download - Touch Your Toes

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Page 1: Touch Your Toes

Touch Your ToesAin Aarif 1999

Page 2: Touch Your Toes

Reverse CowgirlAin Aarif1999

Page 3: Touch Your Toes

Sixty-NineAin Aarif2010

Page 4: Touch Your Toes

Pick UpAin Aarif2010

Page 5: Touch Your Toes

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bam activities-june-2013 - Montgomery County · PDF fileyou while scissoring your arms ... forward and kick with each stride foot up to chin level and touch your toes with opp. hand

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Ideas to Move When you are Stuck Indoors...Get some tone in your legs just by walking around the house on your tip toes. Don’t let your heals touch the ground! Do Pull Ups Don’t

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Terms & Conditions - Pink Oatmeal€¦ · Easter Basket. 1. Kneel on the floor. 2.Touch your big toes together and spread your knees hip width apart. 3.Bring your head down towards

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HEALTH AND BENEFITS...muscles (you find it difficult to touch your toes or have limited motion in your ankles) » Have very flat feet or very high arches » Wear shoes that don’t

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Clap your hands Clap your hands, clap your hands, Clap them just like me. Touch your shoulders, touch your shoulders, Touch them just like me. Tap your.

Clap your hands Clap your hands, clap your hands, Clap them just like me. Touch your shoulders, touch your shoulders, Touch them just like me. Tap your.

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