Allowing Humor to Transform Your Life

LET LAUGHTER IN

THE POWER OF LAUGHTER

BENEFITS OF LAUGHTER

WHY SO SERIOUS

MORE * BIGGER * FASTERPerfectionismWorkaholismFear and InsecuritiesLies we believeNever learned to have funOverly focused on successNegativity

It may lower productivityWe will send the wrong messageIt will go to farIF we have too much fun we won’t be

professionalFear of losing controlHumor is trivialWe will be distractedIt is uncomfortable

AFRAID TO USE HUMOR AT WORK

BENEFITS OF LAUGHTER

DistractionPhysical releaseInternal workoutLower blood

pressurePerspective changeReduces stress

Increases memory Improves alertness

Increase creativity

MORE LAUGHER BENEFITS

THE FUNNY SIDE OF LIFE

How important is it?What can you

change?What can you

control?

WHAT’S YOUR STRESS

laugh more

THE AVERAGE 4 YEAR OLD LAUGHS 300 TIMES

A DAY, THE AVERAGE 40 YEAR

OLD ONLY 4 TIMES A DAY

Mindset is a choice

Uncover the liesReset your mind

with the truth

WHAT IS THE TRUTH?

Decide to laughFake itGroup laughterSeek outside

stimuliBe creativePlay like a childPractice happinessRaise your laugh

quota

ARE YOU READY TO LET HUMOR IN?

Manage and transform negative emotions

Supercharges learning

Leads to laughterBuilds

connections

POWER OF PLAY

Think of funnySmile TimingMatch your vowelsTime your vocalsFeel it in your

bellyTaper your laughJust do it

HOW TO LAUGH

Laugh at yourselfLaugh-in

Laughter yogaSet a laugh quota

Wear a signGame nightEntertain moreRent a kid

LAUGH MORE

LAUGH MORE

Share silly storiesPlay silly team

gamesFind the humor in

something seriousGo watch live

comedyBe on the lookout

for funny

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MICHELLE NEUJAHRWWW.MICHELLENEUJAHR.COM