Emotional Self: NormalEmotional Self: Normal
Strengths/Talents: Strengths/Talents: NormalNormal
Spiritual Self: StrongSpiritual Self: Strong
Personality: NormalPersonality: Normal
Education: StrongEducation: Strong
Work: StrongWork: Strong
Friends: NormalFriends: Normal
Family: Very StrongFamily: Very Strong
Physical Self: NormalPhysical Self: Normal
Some things that need work: Shyness and public speakingSome things that need work: Shyness and public speaking
What my Friends would describe me as:What my Friends would describe me as:
Humorous Laidback Creative Humorous Laidback Creative
What do I like best about myself?:What do I like best about myself?:
My sense of Humor My sense of Humor
Most positive message my parents told me:Most positive message my parents told me:
Don’t care what everyone else thinks; be your own personDon’t care what everyone else thinks; be your own person
My overall score:My overall score:
117 117
My positive outlook on life I think is what majorly My positive outlook on life I think is what majorly contributed to my scorecontributed to my score
I don’t normally mask my low self esteem, instead I talk with I don’t normally mask my low self esteem, instead I talk with my mom or friends when I'm feeling down my mom or friends when I'm feeling down
Usually, I have low self esteem if I am tired and don’t feel Usually, I have low self esteem if I am tired and don’t feel like talking to anyone that day like talking to anyone that day
What are three words that describe you?What are three words that describe you?
I am humorous, laidback, creativeI am humorous, laidback, creative
How would you describe your current level of self esteem?How would you describe your current level of self esteem?
ModerateModerate
What factors in your life have contributed to your self What factors in your life have contributed to your self esteem?esteem?
How my parents raised me and what they told me when I How my parents raised me and what they told me when I was younger was younger
What was the most positive message your parents gave What was the most positive message your parents gave you?you?
Be yourself and not care what others thinkBe yourself and not care what others think
If I could improve three things about me:If I could improve three things about me:
1.1. Increase my fitnessIncrease my fitness
Visit weight room 3 times a week to build up strength and Visit weight room 3 times a week to build up strength and run after schoolrun after school
2. Take risks2. Take risks
Join in on class discussions and share my opinionJoin in on class discussions and share my opinion
3. Public speaking ability 3. Public speaking ability
Take a speech class and become more comfortable Take a speech class and become more comfortable speaking in front of classmatesspeaking in front of classmates
Life: Positive outlookLife: Positive outlook
Job: Don’t have a jobJob: Don’t have a job
School: Happy with schoolSchool: Happy with school
Friends: Happy and confident with friendsFriends: Happy and confident with friends
Opposite Sex: I avoid guysOpposite Sex: I avoid guys
Family: I LOVE my familyFamily: I LOVE my family
School Mates: Could be a little more talkative around classmatesSchool Mates: Could be a little more talkative around classmates
Myself: I like who I amMyself: I like who I am
Society: I don’t really like societySociety: I don’t really like society
Traits and Qualities I like about myselfTraits and Qualities I like about myself
My moral values CheerfulMy moral values Cheerful
Sense of humor ModestSense of humor Modest
Good Grades RespectfulGood Grades Respectful
Healthy HonestHealthy Honest
Three things I can do to raise my self esteem:Three things I can do to raise my self esteem:
Take risksTake risks
Express myself moreExpress myself more
Exercise Exercise
QuoteQuote
You'll always miss 100% of the shots you don't take. You'll always miss 100% of the shots you don't take.
~Wayne Gretzky~Wayne Gretzky
I am an amazingly good person and can overcome I am an amazingly good person and can overcome any challenge or obstacle that comes my wayany challenge or obstacle that comes my way
I want to let go off all the stupid things I’ve I want to let go off all the stupid things I’ve ever doneever done
I want to let go of all the hurtful things others I want to let go of all the hurtful things others have said to me or that I have said to othershave said to me or that I have said to others
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