Page 1
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Page 2
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Top 12 Slimming Smoothies and Snacks
Vix Milicevic Body Transformation Specialist
Courtesy of Miss Fitness Life
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How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Hi my name is Vix.
I am bit different to most “Fitness Gurus”.
I have personally struggled to change my own body.
Gym classes, workouts, diets, running…I tried it all and nothing
was working to change my body.
If you are like me and you have tried everything to slim down and tone
up, then you know how frustrating it can be.
I was only able to get results when I ditched all that useless advice you
get in magazines and online from so called “fitness celebrities”.
Instead I created an eating and workout system that went against
everything else you will see and hear about getting into shape…
I am still a bit embarrassed about sharing my own "before" photo but here it is:
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How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
The best thing about my system is that I found out it didn’t just work for me, it worked for other
people as well.
For the last 14 years I have shared my system with thousands of women who felt stuck,
just like I did, and I help them to dramatically change their bodies.
Here are just some of the women who have achieved amazing results from my system.
I became a personal trainer, set up my body transformation gym, and then my online
programs.
When I lost those 20kgs I discovered there is a way to slim down and tone up, without
experiencing cravings, or ever feeling hungry.
I started having a special slimdown smoothie as one of my meals every day.
Page 5
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Zealand) Go to: www.slimdownsmoothie.com
It wasn’t one of those terrible weight loss shakes you see everywhere, or a ridiculous carb/fat
bomb you see shared on Instagram.
It was a special recipe I developed from pure, natural ingredients.
I calculated all the nutrients and picked the very best fat burning ingredients.
The best thing was my smoothie was making me feel full and beating my cravings.
I also realised that I could mix & match some of the ingredients so I could have a brand new
flavour every day.
Later I shared my recipes with my clients and it helped them to slim down and tone up without
feeling hungry or having cravings as well.
Page 6
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Here are more amazing results my clients have achieved…
To make it super easy for everyone to slim down and tone up with Slimdown Smoothies I
developed my own special slimdown smoothie mix.
Now it is easy for everyone to use Slimdown Smoothies to totally transform their body…
Help you to feel fuller.
Help you to Beat Cravings.
Are a really fast way to get in a fat burning meal.
Boost your metabolism so you get toned fast.
Taste like a treat that you can look forward to every day.
Page 7
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
How to Make a Slimdown Smoothie
Enjoy a Brand New Flavour Every Day Slimdown Smoothie Mix has no artificial flavours or additives, fake sweeteners or any
other nasties.
You can make a new flavour combination every day.
Enjoy a Sculpting Banana Smoothie on Monday, Strawberry Delight Smoothie on
Tuesday and Raspberry Pop Smoothie on Wednesday…
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How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Bonus: Slim Down Smoothie Mix is Perfect for Slimdown Snacks I have also included recipes in the recipe guide for some amazing Slimdown
Snacks.
Page 9
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Table of Contents
How to Make a Slimdown Smoothie ..................................................................................... 7
Just a Heads UP! .................................................................................................................. 9
Slimdown Smoothies .............................................................................................................. 11
Sculpting Banana Smoothie ............................................................................................ 11
Strawberry Delight ........................................................................................................... 12
Peanut Butter Bomb Smoothie ........................................................................................ 13
Raspberry Pop ................................................................................................................ 14
Pina Colada ..................................................................................................................... 15
Tropicana Mocktail .......................................................................................................... 16
Purple Magic ................................................................................................................... 18
Raw Chocolate Smoothie ................................................................................................ 19
Green Energy Smoothie .................................................................................................. 21
Slimdown Snacks ................................................................................................................... 22
Superclean Chocolate Bliss Balls .................................................................................... 22
Just a Heads UP! These recipes have been especially created for Slimdown Smoothie Mix and
Superclean Chocolate.
Slimdown Smoothie Mix and Superclean Chocolate are unique products specially
formulated by me and are only available from Miss Fitness Life.
Many of the store bought proteins and chocolate powders are made using by-
products or contain poor quality ingredients that have been highly processed.
These recipes have been tested to work perfectly with Miss Fitness Life Slimdown
Smoothie Mix and Superclean Chocolate products but I cannot guarantee they will
work with any store bought substitutes.
Page 10
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Slimdown Pancakes ........................................................................................................ 24
Antioxidant Smoothie Bowl.............................................................................................. 25
Super Carrot Cake .......................................................................................................... 27
How to Get Slim Down Smoothie Mix ................................................................................. 28
Frequently Asked Questions about Slim Down Smoothie Mix ................................................ 28
How Many Smoothies can I have a day? ............................................................................ 28
Is a Slimdown Smoothie a Meal Replacement?.................................................................. 29
Do I need to have a Slimdown Smoothie Pre or Post Workout? ......................................... 29
Does it matter what time of day I have a Slimdown Smoothie? .......................................... 30
How do I use a Slimdown Smoothie as part of the Response Mode Program? .................. 30
How to Store Slim Down Smoothie Mix .............................................................................. 30
How long does Slim Down Smoothie Mix Last? .................................................................. 30
How to Get Slim Down Smoothie Mix ................................................................................. 31
Page 11
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Slimdown Smoothies
Sculpting Banana Smoothie Sculpting Banana Smoothie
Page 12
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Strawberry Delight
Strawberry Delight
Ingredients
1 scoop (30 grams) Slimdown Smoothie Mix
100 grams Fresh Strawberries
150ml Milk (dairy or non dairy)
150ml Water
Handful of Ice
Instructions
Place all ingredients into a blender
Blitz until smooth and creamy
The above makes ONE complete meal/serving
Page 13
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Zealand) Go to: www.slimdownsmoothie.com
Peanut Butter Bomb Smoothie
Peanut Butter Bomb Smoothie
Ingredients – 1 serve
1 level teaspoon Superclean Chocolate
1 small Banana
1 teaspoon Peanut Butter (100% PURE peanuts only butter)
1 scoop (30 grams) Slimdown Smoothie Mix
½ cup Milk (dairy or non dairy)
1/3 cup Water
5 Ice Cubes
Instructions
Add ingredients into a blender in this order - milk, water, ice, peanut butter, Slimdown
Smoothie Mix, Superclean Chocolate and banana.
BLITZ for about 30 seconds – let settle and repeat a few times until
smooth and there are no lumps.
The above makes ONE complete meal/serving
Page 14
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Raspberry Pop
Raspberry Pop
Ingredients
1 scoop (30 grams) Slimdown Smoothie Mix
100 grams Raspberries (Fresh or Frozen)
150ml Milk (dairy or non dairy)
150ml Water
Handful of Ice
Instructions
Place all ingredients into a blender
Blitz until smooth and creamy
The above makes ONE complete meal/serving
Page 15
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Pina Colada
Pina Colada
Ingredients
1 scoop (30 grams) Slimdown Smoothie Mix
60 grams Pineapple (fresh or frozen)
40 grams Banana (half a small banana)
150ml Milk (dairy or non dairy)
150ml Water
Handful of Ice
Instructions
Add the above ingredients into a blender
Blend until everything is smooth with no lumps
The above makes ONE complete meal/serving
TIP: Use Fresh or fresh Frozen Pineapple, never
tinned
Page 16
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Tropicana Mocktail
Tropicana Mocktail
Ingredients – 1 Serve
1 scoop (30g) Slimdown Smoothie Mix
100g (3.5oz) Watermelon
50g (1oz) Pineapple
1 Lime (Squeeze to just use the juice)
150ml (5oz) Coconut Water
150ml (5oz) Water
Handful of Icecubes
* Optional: add 1-2 handfuls of baby spinach for the most DELICIOUS green smoothie you
have ever tasted
Instructions 1. Place all ingredients into a blender
2. Blend until fluffy and smooth
The above makes ONE complete meal/serving
Page 17
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Page 18
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Purple Magic
Purple Magic
Ingredients
1 scoop (30 grams) Slimdown Smoothie Mix
90 grams Banana
60 grams Blueberries (fresh or frozen)
125ml Milk (Dairy or non dairy)
125ml Water
Instructions
Add all ingredients into a blender
Blitz until smooth
The above makes ONE complete meal/serving
Page 19
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Raw Chocolate Smoothie
Raw Chocolate Smoothie
Ingredients
1 scoop (30 grams) Slimdown Smoothie Mix
1 teaspoon Superclean Chocolate
150ml Milk (dairy or non dairy)
150ml Water
Handful of Ice
Instructions
Place all ingredients into a blender
Blitz with ice until smooth and creamy
Page 20
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
The above makes ONE complete meal/serving
Page 21
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Green Energy Smoothie Green Energy Smoothie
Page 22
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Slimdown Snacks Superclean Chocolate Bliss Balls
Superclean Chocolate Bliss Balls
Ingredients – 24 balls
2 scoops Slimdown Smoothie Mix
150 grams natural Almond Spread
120 grams Rolled Oats (to make an oat crumb)
2 Medjool Dates, chopped - remove pips
55 grams Superclean Chocolate
65 grams Dried Cranberries
50ml Water or (if you are using Raw Pea add an extra 125ml water)
125ml Milk (Dairy or Non Dairy)
Instructions 1. Place oats into a blender and blitz until it forms a course crumb (not a powder)
2. In a bowl mix your oat crumb, Slimdown Smoothie Mix, Superclean Chocolate,
cranberries and dates.
3. Add to the bowl the almond spread, water and milk until the mixture becomes
incorporated and starts to form a dense firm ball.
Note – if you are using Raw Pea add an extra 125ml water
Page 23
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
4. Using your hands, roll mixture into small balls.
5. Place on a lined tin and refrigerate for 1-2 hours before eating.
Optional: Roll balls into desiccated or shredded coconut before refrigerating
(Based on using the exact ingredients above and making 24 balls in total)
3 x Chocolate Bliss Balls is EQUAL to one meal on the Response Mode
Meal Plans
Page 24
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Slimdown Pancakes
Slimdown Pancakes
Ingredients – 1 Serve (2 pancakes)
60 grams Wholemeal Flour
20 grams (2/3 scoop) Slimdown Smoothie Mix
90ml Water (if you are using Raw Pea add an extra 70ml water)
3 Strawberries
1 small Banana (you can always use half and freeze the other half for smoothies)
1 Passion fruit
(Tip: you can use any combination of fresh seasonal fruit)
Instructions 1. Mix flour, Slimdown Smoothie Mix and water in a bowl until smooth with no lumps. Note -
if you are using Raw Pea add an extra 70ml water
2. Spray a pan with oil spray (olive oil or coconut oil). Pour batter into pan and cook on
medium heat. Turning once browned
3. Serve with the freshly cut fruit and berries (or peanut butter and sugar
free jam).
2 pancakes and fruit is equal to ONE serve on the Response Mode
Meal Plans
Page 25
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Antioxidant Smoothie Bowl
Antioxidant Smoothie Bowl
Ingredients – 1 serve
1/2 cup Blackberries (you can use any berries or berry mix)
1 ripe Banana
1 teaspoon Coconut Flakes, unsweetened and no added sugar
1/2 cup Milk (dairy or non dairy)
½ scoop Slimdown Smoothie Mix
1 teaspoon Chia Seeds
1 teaspoon raw Pumpkin Seeds
½ cup fresh Spinach
Instructions
Add banana, milk and Slimdown Smoothie Mix into a blender and process until creamy.
Add blackberries to the blender (setting aside a few for garnish) and pulse two or three
times to incorporate.
Page 26
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Add Spinach to the blender last and add gradually to assist with the blitz
Garnish with fresh blackberries, top with chia and pumpkin seeds and sprinkle with
coconut flakes
Serve right away.
The above makes ONE serve on the Response Mode Meal Plans
Page 27
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Super Carrot Cake
Super Carrot Cake
Ingredients – 10 serves
2 cups Wholemeal Flour
1 teaspoon Baking Powder
1 teaspoon Baking Soda
¼ teaspoon Salt
150 grams Medjool Dates
1 teaspoon Allspice
1 cup Carrot – grated
½ cup Walnuts – roughly chopped
2 ¾ cups Water – may need extra water
4 scoops (120 grams) Slimdown Smoothie Mix
1 Tablespoon Apple Cider Vinegar
Instructions
Preheat oven to 180 degrees Celsius. Line or grease a square 20 x 20cm baking tin.
Chop up the dates and remove the pips. In a saucepan mix together chopped dates, 1 ¼
cups water and allspice. Bring to the boil then simmer for 5 minutes.
Remove from heat then stir through the grated carrot and allow to cool. Set aside
Page 28
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
In another bowl mix together wholemeal flour, baking soda, baking powder, salt and
Slimdown Smoothie Mix.
Once the date and carrot mixture is cool add in chopped walnuts, apple cider vinegar and
1 ½ cups water and stir.
Add the wet mixture to the flour mixture and stir to combine. Add a bit more water if the
batter is too dry.
Pour into your lined baking tin and bake for 20-25 minutes at 180 degrees Celsius. Or
until you can run a knife or skewer through the center of the cake
and it comes out clean.
Place on a cooling rack and allow to cool, once the cake has cooled
remove from the baking tin and cut into 10 slices.
One slice is equal to ONE serve on the Response Mode Meal Plans
How to Get Slim Down Smoothie Mix To Purchase Slimdown Smoothie Mix with Free Next Day Delivery to Australia and
Free Delivery to New Zealand Go to:
www.slimdownsmoothie.com
Frequently Asked Questions about Slim Down
Smoothie Mix
How Many Smoothies can I have a day? Use a Slimdown smoothie for 1 - 2 of your meals every day.
Overall you should be eating 5 x meals a day of pure foods.
Page 29
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Why? To increase your metabolism to burn fat 24 hours a day, eliminate cravings and to get
toned.
To get the best results: Follow my Response Mode meal plans and recipe guide.
Is a Slimdown Smoothie a Meal Replacement? Use a Slimdown smoothie to replace any of your 5 meals every day.
When you are eating 5 meals a day your body is on a 24 hour clock so it doesn’t matter which
meal you replace.
Do I need to have a Slimdown Smoothie Pre or Post Workout? When you are eating 5 meals a day there is no need for Pre or Post workout shakes as your
body is burning fat 24 hours a day.
Just have your meals when it is the most convenient to eat.
If this is straight after your workout have a meal then.
As long as you are eating every 3-4 hours the exact timing around a workout is not important.
Most people will have a better workout if they haven’t had a heavy meal for about an hour
before working out.
Page 30
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
Experiment with something small before your workout like a piece of fruit so you have good
energy levels all the way through your workout.
If you prefer working out on an empty stomach, that is also fine.
Does it matter what time of day I have a Slimdown Smoothie? Just have a smoothie any time that it suits you the best.
This can be your first meal, your last meal or any meal in-between.
How do I use a Slimdown Smoothie as part of the Response Mode Program? Use a smoothie snack to replace any meal on the Rapid Response or Ultimate Meal Plans.
In the meal plans you will see a suggestion for a whole meal replacement.
How to Store Slim Down Smoothie Mix Store your Slimdown Smoothie Mix in a resealable plastic tub in your cupboard. Here is the
one I use:
How long does Slim Down Smoothie Mix Last? Slim Down Smoothie Mix is 100% natural product with no added chemicals or preservatives.
Depending on the batch Slim Down Smoothie Mix will last 6-9 months.
Each Slim Down Smoothie Mix pack is marked with a white “best before date” sticker.
Page 31
How to Get Slim Down Smoothie Mix: To Purchase (Free Next Day Delivery to Australia and Free Delivery to New
Zealand) Go to: www.slimdownsmoothie.com
It is on the bottom or back of the pack.
How to Get Slim Down Smoothie Mix To Purchase Slimdown Smoothie Mix with Free Next Day Delivery to Australia and
Free Delivery to New Zealand Go to:
www.slimdownsmoothie.com
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