www.jordanspringsgazette.com.au February 2014 1
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FEBRUARY 2014 www.jordanspringsgazette.com.au Delivered monthly to Jordan Springs and Llandilo Issue 7
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The Jordan Springs Shopping Centre held it’s Grand Opening on December 12, just prior to Christmas.
The Shopping Centre boasts 16 specialty stores as well as a Woolworths supermarket and a gym, Anytime Fitness.
Together with just under 300 parking spaces, the people and community of Jordan Springs have been spoilt with this spectacular new Shopping Centre, costing $20 million to construct.
The celebrations continued later in the month of December, with visits from both Santa Claus and Mrs Claus, who brought some Christmas cheer.
The new Jordan Springs Shopping Centre is located on the corner of Jordan Springs Boulevard and Lakeside Parade in Jordan Springs.
Jordan Springs Welcomes New Shopping Centre
2 February 2014 www.jordanspringsgazette.com.au
Emergency Services 000(Police, Ambulance, Fire)
Penrith Police Station 4721 9444Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114Graffi ti Hotline 1800 022 182Blue Mountains WIRES 4754 2946
ChurchesAnglican Church Cnr Barker St , Cambridge Pk 4731 6060St Davids Llandilo Seventh Avenue, Llandilo 4736 3592
St Mary & St Marina Coptic Orthodox Church 363 Ninth Ave, Llandilo 4777 5577
Community GroupsBreastfeeding Group 1800 686 2 686Scouts 0409 429 198Probus Club Penrith Sth 0414 861 390Penrith Suicide Bereavement Support Group 0402 627 696
Sports Clubs
Baseball Club Penrith 0434 116 940Karate Goshin Ryu 0411 136 237 Swimming Club Nepean 0416 311 453Triathlon Club Panthers [email protected]
From the Editor
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Welcome to our fi rst publication for 2014. By the time you receive this copy, the kids will be back at school and we will all be back in our regular daily routines. The festive season will be but a mere memory.
Many of us would have enjoyed some wonderful time with family and friends, others experiencing much anticipated time away. Whichever way you celebrated the festive period, I do trust that you enjoyed sharing it with those close to you.
We return with our regular columns including Parents Corner where Narelle highlights some key information about ‘Looking after yourself’ on page 9. While Rhonda Rolfe outlines some interesting points about stress in our new Health column on page 10.
Of course, with Valentine’s Day just around the corner we have some truly sweet recipes on page 14 to tempt your taste buds, why not give them a try and share them with someone you love!
The team at the District Gazette wish all of our readers a truly wonderful 2014 and we look forward to sharing the latest and greatest happenings with you.
For now, enjoy Your Community News and remember as you start to write the pages of 2014, ‘whatever you decide to do, make sure it makes you happy’.
www.jordanspringsgazette.com.au February 2014 3
Last month, local charity, Little Wings completed its fi rst fl ight service for Nepean Hospital to get a family back home to Brisbane.
The McGonigle family were down from Brisbane for holidays when 12yo Kieran became unwell. After initially seeking treatment
for stomach pains, Kieran became very unwell and was taken to Nepean Hospital with a severe perforated appendicitis.
Following his operation he was required to remain in hospital for another 5 days which meant the family could no longer use their return fl ight tickets home.
Little Wings has been in discussion with Shannan Waddups who is the Nurse Unit Manager – Paediatrics at Nepean about providing support for children attending the hospital.
Whilst most of Little Wings fl ights support children attending Westmead Hospital, we wanted to provide local community support services where possible, and this was our fi rst opportunity to do so.
Kieran and his sisters Rhianna, Akiesha and their Nana were picked up in our Little Wings transporter, donated by Hyundai Australia, and taken to the airport for their fl ight home.
Nepean Hospital often has families on Holidays where a child is injured, or becomes ill such as Kieran did, and its exciting to be able to provide a support service to help these families at a diffi cult time. Little Wings is able to pick up from the hospital and look after everything to get the family back home quickly & safely at no cost.
For more information or to make a donation, visit their website: www.littlewings.org.au
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4 February 2014 www.jordanspringsgazette.com.au
Australia Day Awards recognise Penrith’s best
8am @ Christ Church Castlereagh - Traditional Style Service • 9.30am, 6.30pm @ St Toms Cranebrook - Contemporary Style Service
ANGLICAN CHURCH UPDATERev Adam Taylor • Christ Church Castlereagh and St Toms Cranebrook • Church Lane Castlereagh & 29 Callisto Dr, Cranebrook • Phone: 4730 3434 • www.toms4christ.com
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Jazz Ballet (R.A.D) Tap (G.W.T) Contemporary Hip Hop Breakdance Tumbling American Cheerleading Baby Boppers Adult Tap Musical Theatre Stunt & Pom Zumba Bootcamp & MORE!!
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The bushfi res that devastated the Blue Mountains in October showed Penrith’s Citizen of the Year Peter Camilleri at his best. Mr Camilleri turned his business, Penrith Storage King, into a collection point for donated goods to help those who had lost their homes. The business also operated as a drop-off point for water and supplies for the Rural Fire Service (RFS) and
State Emergency Service (SES). Mr Camilleri is one of seven City residents who were awarded Australia Day honours at a formal dinner held at the Civic Centre on Thursday, 23 January.
Penrith Mayor Ross Fowler OAM said Mr Camilleri remained on call after hours throughout the fi res to assist those who needed help. “It is this generosity of spirit that has led to Mr
Camilleri being awarded Penrith’s Citizen of the Year,” Cr Fowler said. “Mr Camilleri continued to run his own business during this period, while addressing the needs of those aff ected by fi re. “He even donated storage space to fi re victims, so they could keep their sentimental items safe. It was an incredibly generous eff ort overall.”
Penrith’s Sports Person of the Year was awarded to Bede Johnston who competed in the Ironman Australia Triathlon in Port Macquarie in May 2013 in memory of his sister Kate who lost her battle with Juvenile Xanthogranulomas, an extremely rare blood disorder, in 2012. He raised over $5000 for the Leukaemia Foundation and qualifi ed for the World Championships that were held in Hawaii last October.
Local Appreciation Awards were also awarded to Robert and Joyce Moynahan, Phil Lacey, Elizabeth Reibelt and Gina Field.
Pictured - Peter Camilleri
Australia Day was a tale of two lambs for me this year. Sam Kekovich was back again, the self proclaimed "lambassador" calling on Australian parents to "educate the new generation about the perils of a lambless life" since "teaching a tot to love lamb is the pressing duty of every parents". Well, Sam, I did my part - I cooked up a fantastic butterfl ied leg of lamb. (my children still went for the sausages!).
Australia Day fell on a Sunday this year and at St Tom's we love our lamb too -"the lamb of God who takes away the sin of the
world" (John 1:29). This lamb is not a piece of meat, he is the Son of God, Jesus Christ. This lamb sacrifi ced his life to off er salvation to a world that could not save itself. To lay down your life for your friends and nation is truly Australian. Jesus laid down his life for a world that turned their back on him.
This lamb should be celebrated and be taught to every generation and to use the bluntness of Sam Kekovich "you know it makes sense". I'm Adam Taylor and this year why not join me for Christianity Explained. 1 night a week for 6 weeks learning about the "other" lamb. Enquiries call me on 4730 3434.
Rev. Adam Taylor
www.jordanspringsgazette.com.au February 2014 5
Learning without limitsSt Joseph’s Primary School 94 Joseph Street Kingswood 2747
Tel 4732 3999 Fax 4721 3349Email [email protected] www.stjosephskingswood.parra.catholic.edu.au
St Joseph’s Primary is a Catholic co-educational primary school with a passion for learning in a contemporary, creative environment.
The school has recently undergone extensive refurbishment of our buildings and grounds. Learning spaces are spacious and collaborative, providing facilities for both social and personal learning activities. Our grounds are well maintained and students are involved in the greening of outdoor spaces.
At St Joseph’s students will experience: Religious Education that enriches their faith 21st century learning that supports students individual needs A diverse curriculum and extra curricular activities such as
Voice of Youth, Creative and Performing Arts, Sport and Mathletics A Strings programme for all Year 3 & 4 students Learning supported by the latest technology Learn to swim programme Passionate and professional teaching staff An actively involved parent community
At St Joseph’s we provide a safe, caring, friendly environment in which students feel valued and grow in their relationship with God and each other. We strive to provide our students with the best possible learning experiences in an inclusive environment based on our Catholic faith.
At St Joseph’s we promote “Learning without Limits” No student will be refused enrolment because of a family’s genuine inability to pay fees.
For more information please contact the school principal. For enrolment enquiries or a personal school tour please contact Fran Jackson (Principal).
W: www.stjosephskingswood.catholic.edu.au
94 Joseph St, Kingswood
P: 4732 3999
Open Days for Prospective Enrolments Monday 17th & Tuesday 18th February 3:15-5pm &
Wednesday 19th February 9:30-10:30am & 11:30-12:30pm
6 February 2014 www.jordanspringsgazette.com.au
Compared to even 20 years ago, it can be reasonably asserted that the individual is confronted with information ‘overload’, The world wide web is equivalent to our day in impact as was the invention of the printing press in the 15th century. But as then, so now, importance lies in how
information is utilized. History has taught us that often it can be used in such a way that results can be devastating.
Recall the rise of the Nazi Party in the early 1930’s and the terrible climax when information was directed to a given purpose. The Nazi dream became a nightmare. Then again information can be used to achieve positive results. Note how gradually, not only individuals, but corporate bodies both government and private, are realizing that we live in a world in which the eco systems cannot be ignored.
So it is with religious information. History has taught us that communities, even nations have always had their gods. Indeed religion is one of, if not the most powerful force, which determines human reality. Whether it is directed to ‘being with god’ or ‘being without god’ religion is part and parcel of humanity. In our time religion ‘suff ers’ from information ‘overload’.
In the multi cultural, multi religious world many ‘voices’ are heard all proclaiming that their religious persuasion is the right one. Even the atheist is convinced that ‘no belief’ in a god is the right one. Within this context the Christian Scriptures in
the writings of St John makes an interesting and challenging request: “Try [test] the spirits to see if they are of God”. Within the context of information overload this is a particular challenge to the individual because the individual knows that there is a multi cultural and multi religious world that has many and particular life styles.
Most people live a life style basically dominated by what they were born into and in what they grew up in. Within that life style the challenge of St John still holds good. The question is ‘which way’? Where is truth to be found? Surely the answer is governed by two vital aspects of the individual. The fi rst is honesty: governed by a good conscious to take the challenge recognizing it is what we are and do that determines ‘which way’.
The second is charity: the diffi cult reality of recognizing that all humanity, no matter what race, requires our love. This is a lesson that throughout history again and again that has been ignored.
Thus the religious quest, even evident in those who disregard allegiance to any organized form is a constant in life. St John’s challenge governed by honesty and the practice of charity certainly assists in answering the question ‘where is truth to be found’ amongst the volume of ‘information overload’.
Rev John Hebblewhite
Service Times: 10am each Sunday, with additional services held: 2pm on the Third Sunday and 8am on the Fourth Sunday
ST DAVIDS CHURCH LLANDILORev John Hebblewhite • Lot 257A Seventh Ave, Llandilo . • Phone: 4736 3592
• Learning environment enriched by faith and values• Broad curriculum including Religious Education• Wide range of cocurricular activities (sport, creative and performing arts, academic competitions,etc)• Dedicated and professional teaching staff• New and Integrated technology including interactive whiteboards, laptops and iPads• Learning support and enrichment programs• Transition programs (Kindergarten and Year 6 for high school)• Extensive recreational and sporting areas• Active and supportive parent community
For a tour of the school please contact Corpus Christi’s principal, Mr Richard Blissenden
PRIMARY CRANEBROOKCorpus Christi Primary
WE OFFER
Enrolling Now
We work in partnership with our parish, families and local secondary schools, Xavier College, Llandilo, Caroline Chisholm College (girls), Glenmore Park and St Dominic’s College (boys) Kingswood to provide quality Catholic schooling from Kindergarten to Year 12.
For enrolment information please contact: Corpus Christi Primary, Andromeda Drive, Cranebrook NSW 2749 tel 4729 0696 fax 4729 1202 email [email protected] www.cccranebrook.catholic.edu.au
www.jordanspringsgazette.com.au February 2014 7
2015 ScholarshipsSt Paul’s is pleased to offer Academic, All Rounder, Performing Arts and Christian Congregational Scholarships for students entering Years 5, 7, 9 & 11 in 2015.
For more information visit our website www.stpauls.nsw.edu.au/scholarships
explore: your future
St Paul’sGRAMMAR SCHOOL
Taylor Rd Cranebrook NSW 2747 Australia
[email protected] | www.stpauls.nsw.edu.au | +612 4777 4888
Top Results, Top Students!The St Paul’s Grammar School, Penrith, class of 2013
International Baccalaureate (IB) Diploma students received their results last month, highlighting the long history of high academic achievement at St Paul’s.
Principal Paul Kidson congratulated students, families and staff , noting that these outstanding results come from their collective eff orts.
Results released showed that International student, Sereibanndith Seang of Phnom Penh, Cambodia, was the Dux of St Paul’s from the class of 2013 with an IB score of 43 out of a maximum possible 45, equating to an Australian Tertiary Admissions Rank (ATAR) of 99.60.
A total of seventeen students achieved IB scores of 37 or above, equating to ATARs above 95. The number of students in the cohort this year was 63. IB Diploma results are not included in school rankings based on HSC scores and as such do not report that St Paul’s Grammar School is one of the best schools in NSW in terms of academic results, in that two thirds of our Year 12 graduates this year were IB Diploma Candidates.
Other top scoring IB Diploma students included Nicholas Coulshed of Mount Riverview, Lachlan Johns of Blaxland and Veronica Mitchell of Orchard Hills, all with IB 42 (ATAR 99.25); School Captain Susannah Hoff mann of Bligh Park and Sarah Smith-Wade of Springwood both with IB 41 (ATAR 98.70) and Ryan Lin of South Penrith with IB 40 (ATAR 98.05).
St Paul’s students have a long tradition of exceptional IB results with many scores in the 40’s (ATAR above 99) in the past seven years. St Paul’s long-term average is an ATAR of 92 from over 600 IB Diploma graduates. The world average has an ATAR equivalent of 80.
Veronica Mitchell of Orchard Hills (IB 42: ATAR 99.25) is hoping for placement in Communications / Law at the University of Technology, focusing on the study of Internationalism and languages (French): “Being a Captain of Cornwallis House, involved in the service learning projects of the School, from the Congo, Arnhem Land to Cambodia, I really want to contribute to global social justice initiatives.”
St Paul’s off ers a continuum of IB education from Pre-K-12, the only school to do so in NSW. It was one of the fi rst schools to off er the IB in Australia, beginning with the Diploma Programme in 1990. It was the fi rst school to off er the IB Primary Years and Middle Years Programmes, being authorized by the IB Organization to off er both in 2003, becoming the third school in Australia to off er all three IB Programmes. St Paul’s remains the only school in NSW to off er all three IB Programmes. Each year half to two thirds of the St Paul’s Year 11 and 12 students have studied the IB Diploma Programme.
Veronica Mitchell (Orchard Hills) with her family.
8 February 2014 www.jordanspringsgazette.com.au
Long Day CareHours 7.30am – 5.30pm
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Qualified, Professional and Friendly staff.
School Readiness program with early Childhood Educators.
Nutritious morning and afternoon tea provided.
Approved provider with child care benefit and Centrepay facilities.
We promote the Early Years Learning Framework holistically and reflect upon experiences daily.
Address: 52 Sherringham Rd CranebrookTelephone: 4730 3661
Email: [email protected]
Honey Pot Preschool
www.jordanspringsgazette.com.au February 2014 9
PARENTS CORNERArticle by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood ServicesPh: 0409 986 121 Centre: 4721 8520Blog: http://handsheartsminds.wordpress.com
Have you, as a parent, decided that you need to look after
yourself a bit more this year?‘Looking after yourself’ is one of the fi ve keys to positive
parenting in the Triple P programme.You’ve got to live it to give it. What small thing can you do
today to take care of yourself? Every day, do one small thing that you enjoy and that satisfi es your hands, warms your heart, or feeds your mind. How we feel about ourselves aff ects how we parent.
Some parents have said to me that they only care about what happens for their kids and they no longer care about themselves. They have said “my life is over now, it’s all about the kids”. I urge all parents to take care of themselves, because that is all about the kids too. Your children have mirror neurons in their brains. Mirror neurons help us to detect emotion in other people.
If you think you can hide your sadness, depression, anger, annoyance, or frustration from your children, think again. Your children are like a radar for how you are feeling. Why? Because their emotional and physical safety depend on it. But not only that, if your child is picking up that you are sad or angry, they blame themselves. Deep down inside, they think they are the cause of your anger or upset, no matter how many times you tell them that they are not. And that’s not good for their emotional and mental health.
When I was teaching a social and emotional programme in a disadvantaged school, and I asked the students from preschool to Year 6 to name some emotions, they all said (even the littlies) “happy, sad, depressed, and angry”. They could only name those four emotions, because that’s all they heard their parent/carer saying and what they saw them feeling.
Diet and exercise are important to you too. Choose the salad sandwich over the chips. If you are not that keen on gyms or jogging, incidental exercise is good too, such as walking to school to pick up the children, or doing squats and stretches whilst hanging the washing on the line.
When do you take the time to focus on your adult relationships? Many parents tell me they feel isolated and judged in their role as parents. Who supports you whilst you have the important job of supporting your children? Where can you get support from caring and interested people?
If you are feeling overwhelmed, depressed, anxious, or having persistent diffi culties in your relationships, seek professional help and counselling.
You owe it to yourself and your children to be as well as you can be (intellectually, physically, emotionally, and socially).
provides music education for children of all ages.
Individual and ensemble experience.Reading, aural and rhythmic skills developed simultaneously.
Musically stimulating, effective, in an unpressured environment,Students grouped in small classes according to age.
Group piano/keyboard courses studying all stylesof music for students from 4 years of age.
PIANORAMAMUSIC COURSES
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THEY LOVE IT!
2 YEAR OLD Music
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From the Principal’s DeskLlandilo Public School Principal:
Bruno Zuliani
Dear Parents, Caregivers and Friends of Llandilo Public School,
Welcome back to the 2014 academic year. Our school staff sincerely hope that your Festive Season and New Year celebrations were thoroughly enjoyed and that you were able to spend happy times with family and friends.
We have commenced the school year with 12 classes and still welcome enquiries from families of students living in the Llandilo and Jordan Springs surrounds.
Our school ethos of providing opportunities and growth for academic, welfare, sporting and creative arts needs of our girls and boys are paramount and our professional staff facilitate this goal. We take great pride in our ability to work with families and the specifi c needs of each and every student enrolled in our school.
I look forward to keeping you informed of the many initiatives available to our students throughout the year and to welcoming new students and their families to what is your very caring local Public School.
My Kindest Regards.Bruno Zuliani (Principal)
10 February 2014 www.jordanspringsgazette.com.au
HEALTH MATTERSArticle by: Rhonda Rolfe - Harmonising HealthPh: 0430 047 421 E: [email protected]: www.harmonisinghealth.com.au
Stress – What is it?Stress typically describes a negative condition that can have
an impact on ones mental and physical well-being.According to the Centres for Disease Control and Prevention,
Stanford University Medical School and numerous health experts, the number one killer on the planet is STRESS! Up to 95% of all physical and nonphysical health problems have stress as their origin. Every time we have a health problem we should be asking, "What stress is causing this, and how can I eliminate it?"
Stress is known as the silent killer. It leads to a multitude of health problems including high blood pressure, depression, anxiety disorders, mental illness, heart attack and stroke, etc.So you don’t think you’re stressed?
Believe it or not, you can be suff ering from stress without realising it. In this fast paced world we all have learned to battle on regardless. We don’t feel stressed because how we feel has become “normal” to us, but it is far from healthy.What Are The Eff ects of Stress?
Stress can aff ect not only the physical body, but also the mind, emotions and behaviour. It can show up as headaches, aches and pains, fatigue, eczema, weakened immune system, asthma, bed wetting, stomach ulcers, forgetfulness, impaired judgement, nightmares, negativity, loss of interest, irritability, low self esteem, confl ict in relationships, loss of appetite, overeating – and the list goes on.Stress Knows No Age Barriers
Stress can and does aff ect people of all ages from babies through to the very elderly. If you, or someone you care for, are showing signs of stress, don’t wait until it’s too late.
A simple technique called Emotional Freedom Technique, or tapping therapy is gaining momentum world wide for its eff ectiveness in reducing stress levels.
Keeping You Well
Specialising in Stress Related Issues
Trauma
Rhonda RolfePhone: 0430 047 421Address: Seventh Ave LlandiloEmail: [email protected]: www.harmonisinghealth.com.au
Swedish Remedial Sports Massage ReflexologyTherapeutic
$40 – 60 $45 – 65$45 – 65$50 – 75$110 – 185
Services Price Range
8:30 – 6pm9 – 8pm 8:30 – 6pm9 – 4pm
Mon – WedThursFriSat
Trading Hours
December SpecialWe are offering to Jordan Springs residences,
family or friends a Free Consultation & Postural Assessment along with a Swedish Massage (valued at $40) for NO CHARGE
with all ONE HR bookings.Valid until the end of December 2013
A: 36 Lapwing Way, Waterside Estate, NSWE: [email protected]: www.crystaloptimumhealth.com.au
Maryanne Moore 0414 348 445
HLT40307 MAA ACCREDITED MEMBER
Client appointments welcome outside of trading hours – booking essential.
Alignment, Balance, Empowerment, Optimum Health for Life
February Specials
Valid until the end of February 2014
KEEPING FIT WITH Rj Here’s to a Happy and Healthy 2014!
While there’s nothing wrong with resolving to make personal changes in the new year, they don’t always lead to long term success.
For me, health and happiness come hand in hand and finding a balance between the two, is key to achieving your long term goals.
Try some of these mood boosting tips, to help you on your way to a happy and healthy 2014!
positive mood, but also improves your memory and provides you with a clearer outlook.
relaxation, improved brain power and body image.
and recover, increasing productivity and helping you to remain focused.
Finally, the best way to promote happiness is by spending time with loved ones and being grateful for all the good in your life.
Happy Training!
Rj Tierney (owner) Pure Fitness Penrith
Ph: 4732 2884
www.purefitness.net.au
Dear Editor,
I wonder about the value of “ Design Rules “ on
this lovely new suburb. Who monitors them ,who
takes the initiative to see they are enforced ?
Should one be ignored ,does this mean none are
enforceable ? Do we as a community value them ?
Do we all ignore the sprouting TV aerials that
are currently being erected ?
Regards,
Resident, Jordan Springs.
www.jordanspringsgazette.com.au February 2014 11j d i tt F b 2014 11
Jordan Springs Shopping Centre proudly boasts an exciting, new hair and beauty salon, One Stop Hair and Beauty. The business opened its doors on December 12 in 2013, giving the people and community of Jordan Springs a little luxury. One Stop Hair and Beauty is owned by Annmarie, who has been a hairdresser since 1996.
Annmarie’s expertise is hair colouring, which she loves. She is joined by Sonja, who is fully trained and has been a hairdresser for 4 years and Emily, who is a qualifi ed beautician with a Diploma in Beauty and loves to do full body massages and exfoliation.
The business specialises in all your hair and beauty needs and uses the fi nest products such as Joico for hair, Dermalogica for beauty and St Tropez for spray tanning. Some of the current specials they off er include express facial, eyebrow and lip wax for $45, express facial, 30 min shoulder and neck massage, eyebrow and lip wax, hair treatment and blow dry for $99 and buy 4 spray tans and get the 5th one free.
Annmarie is excited about some new surprises for her customers, “We’ll be off ering ear and nose piercing, hair laser treatments, microdermabrasions, hair extensions and keratin treatment for hair very soon”. One Stop Hair and Beauty are open 7 days a week.
Go on, spoil yourself4730 1070 Shop 9, Jordan Springs Shopping Centre, 61–63 Jordan Springs Boulevard, Jordan Springs.
SPOTLIGHT ON . . . One Stop Hair and BeautySPOTL
Please call 4730 1070to make a booking
Hair Packages
NOW OPEN JORDAN SPRINGS SHOPPING CENTRE Shop 9,61-63 Jordan Springs Boulevarde, Jordan Springs
Full Colour, Cut and Blow DryShort hair - $85, Medium hair - $95, Long hair - $105, Extra-long hair - $115
Full Colour, 15 Foils, Toner, Cut and Blow DryShort hair - $115, Medium hair - $125, Long hair - $135, Extra-long hair - $145
Scalp Treatment$25 or $10 with any hair service
30 min Rejuvenating Facial - $30
Eyebrow, Underarm and Bikini Wax - $38
St Tropez Spray Tan - $30
Bikini and Underarm Wax - $35
30 min Facial, neck, shoulder and back massage, eyebrow and lip Wax and a hand and arm Massage - $99
Full Body Scrub, Full Body Massage and Eyebrow Wax - $129
Mens chest, back and arms Wax - $79
Beauty Packages
WW6613WW6613
12 February 2014 www.jordanspringsgazette.com.au
MONEY MATTER$With Alex McKenzie - Future Financial ServicesPh: 0414 330 651 E: info@futurefi nancialservices.com.au
What is the right investment for me?This is one of the most common questions I am asked as a fi nancial
planner, and like most things in life there is no simple answer!A number of factors determine the appropriate investment for an
individual, the time horizon of the investment, the requirements for the investment and the tolerance for risk of the investor.
The aims of fi nancial planning investment recommendations is to provide reasonably accurate outcomes and as such are more conservative in nature than other investments such as direct shares or a property development, which have the potential for very large returns in a short period - however may also lose money.
The foundation for conservative investment is diversifi cation. By investing in a number of diff erent assets, you are able to reduce the risk of the investment, the asset classes are cash, fi xed interest, property, Australian Shares and International shares. Each of those asset classes off er diff erent growth and income characteristics and have diff erent levels of risk. As a basic rule the greater the risk the greater the potential return.
Within each of those asset classes we also diversify, particularly within the more aggressive investments, such as shares and property, for example not only do we invest in a number of shares, we invest in diff erent types of shares, diff erent industry, life stages and alike.
The other investment fundamental is the use of risk profi les. Essentially the fi nancial planning industry has identifi ed a number of risk profi les ranging from defensive (conservative) to high growth (aggressive). These risk profi les each have a predetermined level of risk and volatility that is expected for each profi le. These profi les have an investment structure which is statistically modelled to provide the highest return within the expectations for the risk profi le.
Each individual client has a risk profi le assessed, the most important factor in determining how aggressive we are with an investment is the length of time, the basic premise is the longer the investment horizon, the more potential for growth assets. The theory being, statistically speaking, the longer the investment length the closer to long term averages the investment will achieve, and as more aggressive portfolios have a wider range of results, a longer time frame is required. Or more simply speaking, you have a longer time to recover from a bad year.
The length of time the money invested sets a maximum level of growth, however not all investors will be comfortable with the level of volatility throughout an investment despite the long investment horizon. A fi nancial planner will help determine an investor’s natural aversion to risk and adjust the risk profi le accordingly.
The fi nal piece in the puzzle is the requirements of the investment. If the investment is to achieve a specifi c goal, this may require the investment to be adjusted. Any investment that requires income from the investment (EG. Retirement income) will have to be invested to achieve this goal, a focus on income generating products will be necessary. It may be necessary to take more risk than the client would like if the client needs a higher return to achieve fi nancial goals. The reverse is also true; there may be no need to take investment risk if you will have suffi cient savings to achieve your goals with a lower level of volatility.
If you are interested in receiving advice in relation to developing an investment plan, especially in relation to superannuation (an often neglected area), please contact Future Financial Services for advice.
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did you know ?In AD 496
Saint Pope Gelasius I declared February 14 as
"Valentine's Day".
Source: www.about.com
www.jordanspringsgazette.com.au February 2014 13
Penrith Penrith CBD
2013 - Licensed through I.M.P.S. (Brussels) - www.smurf.com
Muru Mittigar Receives GrantStuart Ayres MP, Member for Penrith, met with Mr Peter Chia,
General Manager of Muru Mittigar last month to announce their successful application for funding through the NSW Government’s Community Building Partnership Program.
"I am pleased to announce that Muru Mittigar will receive a grant of $15,000 under the 2013 Community Building Partnership Program," said Stuart Ayres.
“Muru Mittigar does a fantastic job in off ering numerous activities for visitors to learn traditional Darug ways and participate in hands-on experiences at the Ngarra Aboriginal Knowledge Centre”.
The Ngarra Aboriginal Knowledge Centre off ers visitors the opportunity to learn and celebrate the rich and diverse culture of the Darug people. Ngarra will also provide temporary and permanent Aboriginal artefact exhibitions.
“The funds provided through the Community Building Partnership Program will help preserve and share Darug culture with the wider community,” said Muru Mittigar General Manager, Peter Chia.
“The project will provide employment for local Aboriginal people through the construction of a disability accessible guided culture and bush tucker walk at the Ngarra Aboriginal Knowledge Centre.” said Mr Chia.
Stuart Ayres said he was pleased NSW Premier Barry O’Farrell announced the roll out of over 1,315 community projects across NSW as a part of $90 million allocated to the program over four years.
"The Community Building Partnerships are a terrifi c program that provides the opportunity for local community groups such as youth, sporting, hobby groups and Council's to build, refurbish or maintain much needed infrastructure that will
benefi t the local community," said Stuart Ayres.“While we are delivering major infrastructure projects, we
understand the importance of local community infrastructure and potential benefi ts for local businesses.
“I look forward to seeing the benefi ts to our communities as projects are undertaken and put into use,” said Stuart Ayres.
Vintage 1950’s and 60’s FestivalThe Penrith CBD Festival will take place on Saturday 22nd
March, from 9am to 3pm and will be rockin’ all things vintage!Proudly sponsored by Vintage FM, Western Weekender and @
Print, there will be free entertainment throughout the day, set over 2 stages.
Entertainment will include Smurfs 2 and cover bands playing the music of John Farnham, Tom Jones and Neil Diamond.
Local dance school PAWS and Tamara Miles Singing School will have some great ideas in the Vintage theme this year for all to see. We are looking for more local schools to be involved in this fantastic day.
On the day, there will also be Amazing Disco stilt walkers, face painters, an animal farm, FREE craft area and so much more. The kids will be smiling from ear to ear!
The festival will play host to lots of local stalls, fun rides, vintage cars for the car lovers and of course a street parade at 12:30pm.
“We are still seeking minor sponsors for the event. The more local support we receive, the more we can add to the festival for Penrith” said Gai Hawthorn of Penrith CBD Corporation.
Please give us a call on 4722 5556 to discuss how we can help you promote your business this year as we anticipate over 20,000 people attending throughout the day.
14 February 2014 www.jordanspringsgazette.com.au
BARN LAID
MOB: 0414 520 326PH: 02 4777 4059
360 NINTH AVELLANDILO, NSW 2747
CLOSED SUNDAYSWEB: www.llandiloeggs.com.au
MICHAEL & MARIELLA GALEA
Buy your eggs fresh from the farm,
Just around the corner on Ninth Avenue
CAGE FREE
2 Ingredient Strawberry Fudge
Ingredients (16 oz) can of strawberry frosting 12 oz bag of white chocolate chips
1. Prepare a 9x9 pan by spray lightly with cooking spray. 2. Over a double boiler, or in the microwave, melt your white chocolate chips. 3. When chips are melted, remove from heat and stir in your strawberry frosting, evenly. 4. Spread in your prepared pan and place in fridge to set for 30 minutes. 5. Cut into squares to serve.
WHAT’S COOKINGEasy Marshmallow Treats
Ingredients 1 Bag of Strawberry Marshmallows12 oz bag of milk chocolate chips100g Coloured Sprinkles
1. Over a double boiler, or in the microwave, melt your milk chocolate chips. 2. When chips are melted, remove from heat. 3. Using a toothpick, pierce the marshmallow and dip in the melted chocolate, followed by sprinkles.4. Allow to set, and enjoy!
treats.html
www.jordanspringsgazette.com.au February 2014 15
JORDAN SPRINGS SHOPPING CENTRE CNR JORDAN SPRINGS BLVD & LAKESIDE PDE, JORDAN SPRINGS
Annie’s Bakery Anytime FitnessH Café Joe’s Fresh Kitchen Jordans Coffee House Jordan Springs Chicken Jordan Springs NewsagencyKing of Kebabs Koryael Barber Magic Touch Remedial MassageOne Stop Hair & BeautySubway Sushi Yogho Thai Cuisine Jordan SpringsTSG Venus NailsZap Variety
JORDAN SPRINGSSHOPPING CENTRE
Welcome to the new Jordan Springs Shopping CentreCheck out Woolworths Supermarket and these new retailers
THE N
ORT
HERN
RO
AD
THE N
ORTH
ERN
ROAD
JORDAN SPRINGS BOULEVARDJORDAN SPRINGS BOULEVARD
LAKSESIDE PARAD
ELAKSESID
E PARADE
CULLEN AVE
GREENWOOD PARKWAY
16 February 2014 www.jordanspringsgazette.com.au
With Orchard Hills Veterinary Hospital377 Wentworth Rd, Orchard Hills Ph: 4736 2027PAWS A WHILE
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include:
V
V
f
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road, Orchard Hills – 4736 2027
www
.
We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team. For more information check out our Facebook, website www.orchardhillsvet.com.au or call 02 4736 2027.
New Veterinarian and 2 New Veterinary Nurses!!
We have continued to grow over the last 4 years since I bought Orchard Hills Veterinary Hospital and we have hired a third veterinarian and 2 new nurses. How exciting!
Theresa is our third veterinarian and she started here in November 2013.Theresa grew up locally with a well recognised appreciation for all animals. After beginning her animal studies with a degree and a masters in wildlife ecology from The University of Sydney, Theresa pursued her veterinary interests by moving to Perth and completing her veterinary degree at Murdoch University in 2012.
Theresa is enjoying settling back into her life on the east coast with her Doberman, Bella, and her well travelled cat, Pax (who made frequent journeys between Sydney and Perth!). She also enjoys keeping her horses, chooks and reptiles.
Sheridan is one of the new veterinary nurses. Sheridan completed certificate IV in veterinary nursing in 2009. Sheridan started her veterinary nursing career in 2007 at Pittwater on the Northern Beaches. She had a very enjoyable and fulfilling 6 years there before moving to the Hawkesbury and starting at Orchard Hills Veterinary Hospital. In her spare time she loves to get out camping, four wheel driving and abseiling.
Sheridan’s love for animals began at a very early age and since then she has had many birds (budgies, cockatiels, ring neck and eclectus parrot), mice and fish. Sheridan finds veterinary nursing to be a very rewarding career especially when giving advice to clients to help them provide better care for their pets.
Rachel is one of the new veterinary nurses. Rachel graduated as a Veterinary Nurse in December 2012 at Richmond TAFE and she hasn’t looked back since. She enjoys every aspect of being a Veterinary nurse, especially seeing our loved ones recover to their usual happy selves.
She has always loved animals and knew she wanted to work in a job that involved helping them. She enjoys spending time with friends and family when not working, and enjoys rock climbing. She has 2 beautiful much loved Labradors, 2 domestic cats & a ragdoll that get up to mischief together.
Santa Claus visited Orchard Hills Veterinary Hospital during December 2013 to take photos with your pets.
From all of your donations for the Santa photos, we raised $1200 which was all donated to the Guide Dogs NSW!! We all love giggling and laughing to get your pets attention whilst on Santa’s knee for the photos. We had lots of fun and the Guide Dogs get a great donation. Thanks again for participating. Check out Bella, Pony and Callie for their Santa Photo
Donation to The Guide Dogs for Santa Photos With Your Pets
www.jordanspringsgazette.com.au February 2014 17
Wednesday February 12Arthritis NSW Penrith Branch MeetingCWA HallTindale St, PenrithCoffee available from 9:30amFurther details - Diane 9623 9789
EFT WorkshopsSaturday February 15, 2.00pm or
Tuesday February 18, 7.00pm
CWA Rooms, Tindale Street Penrith
Phone Rhonda 0430 047 421
Community Noticeboard
AWNINGS & CARPORTSAMAZING CARPORTS & PATIOS
0404 163 158
BALLOONATICS
Helen & Dianne Balloo
0408 667 916 0437 970 513
BALLOONS / GIFTS
Nepean Balanced Books MOBILE BOOKKEEPING SERVICE
Tania 0414 951 624
BOOKKEEPING
- Extensions / Renovations - Decks / Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence [email protected]
BUILDERYour Local BUSINESS DIRECTORY
Advertise your business here and online
$10 (single) per month $20 (double) per monthPhone: 4733 0792 Email: [email protected]
Wednesday February 12
POP UP SHOPValentines Week
10th - 14th FebruaryGlenmore Park Town Centre
Glenmore ParkwayChocolate bouquets and gifts for all occasions
P: 1300 664 661W: www.lollylicious.com.au
Thursday February 13Red Cross Penrith Branch MeetingCWA HallTindale St, PenrithCoffee available from 9:30am
Further details - Diane 9623 9789
Meetin
Monday February 17Nepean Evening VIEW ClubNepean Evening View Club will be holding its Dinner meeting at Panthers Penrith 7:00pm. Cost $25 . Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed. Details and bookings by February 10.Details - Joyce 4731 2851
BALLOONS / GIFTS
Monday February 17Nepean / Blue MountainsProstate Cancer Support Group
6.30pm. Lecture Room 1, Learning & Development Unit, SWAHS 2 building Nepean Public HospitalTonight our guest speaker will be Kylie Liversidge, a physiotherapist from Penrith who specialises in continence issues and pelvic floor exercises.
All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blue Mountains, Blacktown, Hawkesbury and Penrith areas. Come along and experience the caring and benefits offered by our Support Group whose motto is....YOU ARE NOT ALONE.
Alan Moran OAM, Immediate Past President 1300 133 878. www.prostatesupport.org.au
Thursday February 20(3rd Thursday of each month)Solo Circle of FriendsFor single men & women 55 yrs &over who enjoy lunches, dinners,outings etc. Come and join our friendly group To join, send self addressed envelope to Secretary, PO Box 7557South Penrith NSW 2750
110th Luddenham Show
Fantastic Family Entertainment
More Info: www.luddenhamshow.com.au
March 1st & 2nd
ADVERTISE YOUR COMMUNITY
EVENT HERE! Free of Charge
Contact District Gazette:4733 0792
Sunday February 22(4th Sunday of every month)St Marys and Mt Druitt Rotary Clubs MarketsCommunity Hub, Pulley Ave Ropes Crossing.From 9am to 2pm.
WEST RIVER CONSTRUCTIONS P/L
FREE QUOTES 0439 322 498
BUILDER
Thu sd F b 2
Thursday February 20(3rd Thursday of the month)South Penrith Probus ClubGlenmore Park Community Centre10:00am Visitors welcomeSocial Club for active retireesContact Merle Blatch Ph: 4733 1614 Fax: 4733 0986
Sunday, February 16Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 10:30am.New members and visitors welcome. Coffee and tea providedCall Harry Morfoot J.P 4737 8257
Saturday February 15(3rd Saturday each month)
Lower Blue Mountains Rotary ClubMonthly MarketsGlenbrook Infants School, Ross Street, Glenbrook.Rotarians helping their communities.
18 February 2014 www.jordanspringsgazette.com.au
Kaleidoscope Music Tuition
GUITAR TUITION
Discover the secret of learning guitar chords and notes in the easiest possible
way with a revolutionary new alphabetical colour coded method to have you playing
guitar like a pro in no time at all!
0428 335 874www.kaleidoscopetuition.com.au
chorwaycolo
ELECTRICIAN
0411 810 061 jrfelectrical.com.au
Lic No 174994c
CELEBRANTJanice Bradley - Family Celebrant
By Appointment Only
0428 289 919
Pamela Noal CMC DipCel JPRefl ections To Share, Celebrancy Services
Weddings Namings Celebration of Life: Funerals
CELEBRANT
0447 778 870Email: refl [email protected]
‘Ensuring you a personal and sincere service’
CLEANING
fresh thinking!To find out how your home can be cleaner, healthier and happier contact your local ENJOpreneur Wendy Bradshaw on 0427 211 364.
GIFTSELECTRICIAN
ELECTRICIANMatcan Electrical
• Domestic & Commercial• Installations & Renovations
• Telephone & Computer Networks
0414 490 386 or 4774 2576
If anyone can ... Matcan!
Carpet & Upholstery CleaningTile & Grout Cleaning
Locally owned & operated. On time, every time. Quality work at competitive prices.
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
Designer Cakes, Cupcakes and Cookies for all OccasionsCall or Email us for more info
CAKES
Visit our Brand New Location in St. Marys!
www.loveatfirstslice.com.au | [email protected]
0416 471 520
Cake & Cake Pop Classes Available
DRIVING SCHOOL
EXCAVATIONS
ELECTRICIAN
www.rondys.com.au
4737 9990 0423 877 630Lic No 236464C
DRIVING SCHOOLVince Driving School
Phone: 4733 5235 Mobile: 0433 192 932Stress-free
Licence No. 012293Web: www.vincedrivingschool.com.au
One hour lesson = 3 Log book hoursAir Conditioned, Dual Control, Automatic, Reliable,
Safe, Patient, Qualified RTA Driving Instructor
HAIR & BEAUTY
&Louise Jean Hair Beauty
LJ Hair and Beauty Ph: 0466 845 184
Request a price list today – contact me on Facebook or txt
Located in Glenmore Park
Licence 62100C
building services pty ltd
Excavation & Tipper HireMINI EXCAVATOR RUBBER TRACKS ROCK BREAKER & 2 TONNE TIPPER
EXCAVATIONS
• Trenching & Footings • Post & Pier Holes Concrete & Soil Removal • Driveways • Retaining
Walls • Land Clearing • Rock Excavation • Drainage • Removal of Fill • Licensed and Insured
• All General Excavation • Free Quotes EXCAVATION - Buckets 300 to 450 - Mud buckets -Tight Access Specialist - 700mm wide able to fi t through door - Hammer & Ripper - Conveyors
David La RosaMobile: 0418 286 147Offi ce: 4733 4466
Quality Services at an Affordable Price Servicing all Areas
TRADING HOURS
Mon – Wed 8:30 – 6pmThurs 9 – 8pm Fri 8:30 – 6pmSat 9 – 4pm
HEALTH
RELAXATION & REHABILITATION TREATMENTS
Maryanne Moore – 0414 348 445A: 36 Lapwing Way, Waterside Estate, NSWE: [email protected]
W: www.crystaloptimumhealth.com.au
SERVICES PRICE RANGES
Swedish Remedial Sports Massage
Therapeutic
$40 – 60 $45 – 65$45 – 65$50 – 75$110 – 185
HLT40307 MAA ACREDITED MEMBER
Client appointments welcome outside of trading hours – booking essential.
Alignment, Balance, Empowerment, Optimum Health for Life
www.jordanspringsgazette.com.au February 2014 19
Lawn Mowing ~ Edging ~ Hedging ~ Mulching
Lawn & Garden Spraying ~ Fertilising & Top Dressing
Single Storey Gutter Clean ~ Acreage Mowing
Over 12 years Greenkeeping Experience Fully Qualified Cert III Horticulture
Call Andrew 0422 303 100
LAWN CARE
Southern Sun Painting & Decorating All painting work domestic &
commercialFully Licensed & Insured
Free Quotes - No ObligationPaul Kowalczuk Lic No. 191875C
Mb: 0408 741 548
PAINTER
Lic 251075C
All aspects of plumbing maintenance local plumber leaking taps toilets hws broken pipes blocked drains camera tests pensioner discounts
For all your plumbing needs call...
(m) 0404 478 487 (p) 4737 8302 (e)
PLUMBING
RUBBISH REMOVAL
1300 654 [email protected]/jimbinspenrith
tewfb
ABN: 46 162 829 423
DOMESTIC / INDUSTRIAL / ASBESTOS WE RECYCLE
HEALTH
Stress & anxiety NervousnessFears & phobias Aches & painsFood sensitivities Tension headaches
Rhonda 0430 047 421 orEmail
Web
Or are you just sick and tired of feeling sick and tired?
Do you suffer from
LANDSCAPING
4733 55130418 645 582
www.grantslandscapes.com.auLicence 140803C & 155424C
Member of Landscape Contractor’s Association of NSW
WW
T
GRANTS
Professional Structural LandscapingProfessional Structural Landscaping
LANDSCAPES
PLUMBING
(CALL)0432 205 799
PENSIONER DISCOUNTSUP FRONT PRICING
YOUR LOCAL PLUMBER
LIC: 262150C
$0 CALL OUT FEE AS WE ARE LOCAL
PLUMBING, BLOCKED DRAINS,HOT WATER REPAIRS, RENOVATION PLUMBING, ROOF REPAIRS, PUMP REPAIRS
PLUMBING
No call out fee
Stress Free
0432 823 021 or
4729 3441
PLUMBINGQuote
up front
REMOVALS
Pre PackingFree Packing Materials
All removals BIG or SMALLPh: 0450 369 949
Phill Stevens
LOCAL COUNTRY NSWMENTION THIS AD
FOR 10% OFF
MENTION THIS AD FOR 10% OFF
Kalinda Jade Studios Singing Piano Drums
02 4736 8871 0403 134 336
Guitar Bass Theory
Performance All ages & abilities
MUSIC TUITION
PARTY HIRE
SLUSHIE MACHINE FOR HIRE
HEAPS OF FLAVOURS AVAILABLE
GREAT FOR KIDS
PARTIES OR
ADD ALCOHOL FOR THE ADULTS
Call Jason – 0438 645 384
$$$ JORDAN SPRINGS SPECIAL $$$$120 DELIVERED INCLUDING
2 FLAVOURS…
Call Glen on0404 216 727
nepeanvistalandscapes.com.aufacebook.com/nepeanvista
“I treat your garden like my own.”
LANDSCAPING
Call James: 0458 463 227
LAWN MOWING
and MaintenanceJT’s Mowing
PEST CONTROL
Tim Franklin 4774 0802 0430 334 186
Choose FIRST PLACEin your chosen CATEGORYAsk us how!
20 February 2014 www.jordanspringsgazette.com.au
1 Castle Rd, Orchard Hills 4736 6881
www.tracysessentiallooks.com.au
February SpecialsChoose one of the following three specials:
1). FREE scalp massage and 10min conditioning treatment with every colour.
2). FREE eyebrow wax or colour with any haircut.3). 10% off any perm.
Professional Unisex Hair & Beauty Salon
Tracys Essential Looks
are back from Holidays!
Soft Drinks2L Tru Blu 5 for $5
HOME MADE
LLANDILO QUALITY FRUIT MARKET
312 Third Ave, Llandilo 4777 4898
From 1st February
Great Fruit ! Great Prices ! Everyday!
Valentines RosesFresh Roses Available
Farm Fresh
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