Dr Tom Mulholland
Honorary lecturer Psychological medicine University of Auckland
Founder
Healthy Thinking Institute Doctor Global
White Cross Taranaki
Dr Tom Mulholland
The Attitude Doctor
List of Clients
Laughter is the best medicine
Google, Microsoft, Hewlett Packard, Audi, Hilton, CBA, ANZ, Air NZ, Singapore Air Security, Group Health Seattle, BNZ, AMI, Johnson and Johnson, Novartis, Animal Control Officers, NZ Police, NZ Navy, ACC, Fonterra, ACE, AIG, RMOs, Fairfax, Yellow Pages, Telecom, Telstra Clear, Optus, Weldwell, Commerce Commission, Inland Revenue, Capital and Coast District Health Board, Mid Central DHB, Harveys Real Estate, PGG Wrightson, Rabobank, Institute of Financial Advisors, Institute of Corporate Lawyers, Institute of Chartered Accountants, Medical Assurance Society, Work and Income, Civil Aviation Authority, Pegasus Health, Zenith Publishing, Reed Publishing, Rural Health WA, Action Coaching, Operating Theatres Managers, Practice Nurses Association, Theatre Nurses Association, Success Factors, Waitara High School, Deputy School Principals Association, South Otago Principals Association, Price Waterhouse Coopers, Worldwise Travel Medicine, Human Resources Institute, NZ Institute of Management, Downer Construction, Hawkins Construction, Monash University, Sealink, Asian Professional Speakers Assn, Genesis, Izuzu, ACP Media, FMG,NZ Post, Ministry of Health, Deloitte, St John
www.healthythinking.biz
5
notes
Emotion felt Percentage of time over past month
0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100%
I felt sadness
I felt anger
I felt resentment
I felt disappointment
I felt stress
I felt anxiety
I felt rejection
I felt jealously
I felt guilt
I felt frustration
Healthy Thinking®
Emotional Fitness
When you
look back....
disengage the grumpy
unit
Healthy Thinking
Emotional Algebra
Attitude Profiling
and
Cognitive Switching useful at home and work
Memory Planning Concentration Attention General Mental Flexibility Situational Awareness
Brain Executive Functions and HRV
Dr. Tom Mulholland MD © Healthy Thinking Institute
Dr. Tom Mulholland MD © Healthy Thinking Institute
www.healthythinking.biz
Dr Tom Mulholland
Institute of healthy thinking www.nomoanzone.com
Trying to change your world one thought at a time
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