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Page 1: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Constancy Hypothesis

Page 2: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Prepared By Manu Melwin JoyResearch Scholar

School of Management StudiesCUSAT, Kerala, India.Phone – 9744551114

Mail – [email protected]

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Page 3: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Constancy Hypothesis

• Jack Dusay suggested a constancy hypothesis.

“ When one ego state increases in intensity,

another or others must decrease in order to

compensate. The shift in psychic energy occurs

so that the total amount of energy may remain

constant.”

Page 4: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Constancy Hypothesis

• The best way to change my

ego gram, says Dusay, is to

set about raising the part I

want to have more of.

• When I do so, energy will

automatically shift out of

other parts I want to have

relatively less of.

Page 5: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Constancy Hypothesis• Suppose I look at my ego gram and

decide I would like to be more in

Nurturing Parent and less in

Controlling Parent, I begin

practicing more in Nurturing

Parent Behaviors.

• Perhaps I offer someone a back

rub once each day or at work I

experiment with making open

offers of guidance instead of

ordering people to do things.

Page 6: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Constancy Hypothesis• I don’t make any attempt

to cut down my Controlling

Parent behavior.

• By the constancy

Hypothesis, I can expect

this will go down anyway

as I put more energy into

Nurturing Parent.

Page 7: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Activity

• Is there anything you

want to change about

your ego gram?

• If there is, decide which

bar you need to raise to

achieve this change.

Page 8: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Activity

• List at least five new

behaviors which you can

practice to increase this

ego state part.

• Make a point of doing

these behaviors in the

week following.

Page 9: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Activity

• Then re-draw your ego

gram

• If possible, get a re-

drawn ego gram from the

person who knows you

well.

• Does your new ego gram

fit constancy hypothesis

Page 10: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Thank You

Page 11: Constancy hypothesis (Transactional analysis / TA is an integrative approach to the theory of psychology and psychotherapy).

Other TA topics available on slideshare1. Strokes - http://www.slideshare.net/manumjoy/strokes-24081607.

2. Games People Play - http://www.slideshare.net/manumjoy/psychological-games-people-play.

3. Structural Analysis - http://www.slideshare.net/manumjoy/the-ego-state-model.4. What is TA? - http://www.slideshare.net/manumjoy/what-ta-is5. Cycles of Development -

http://www.slideshare.net/manumjoy/cycles-of-developement-pamela-levin-transactional-analysis.

6. Stages of Cure - http://www.slideshare.net/manumjoy/stages-of-cure.7. Transactions - http://www.slideshare.net/manumjoy/transactions-33677298.8. Time Structuring - http://www.slideshare.net/manumjoy/time-structuring.9. Life Position - http://www.slideshare.net/manumjoy/life-position.10. Autonomy - http://www.slideshare.net/manumjoy/autonomy-33690557. 11. Structural Pathology - http://www.slideshare.net/manumjoy/structural-pathology.12. Game Analysis - http://www.slideshare.net/manumjoy/game-analysis-33725636.13. Integrated Adult - http://www.slideshare.net/manumjoy/integrated-adult.14. Stroke Economy - http://www.slideshare.net/manumjoy/stroke-economy-33826702.