More than just a gym ... 43 Endiandra St, Algester Q 4115 | p 3273 2978 | OPEN: Mon-Thurs 4am-11pm | Fri 4am-10pm | Sat & Sun 6am-8pm
ajsportscentre.com.auGym | Personal Training | Les Mills | Yoga | Pilates | Zumba | Aqua Aerobics | KIDfit | Squash Courts | Steam room | Sauna | Indoor/outdoor pools | Child Care
Class DescriptionGentle Aqua A toned down version of Aqua. Great for seniors and those with restricted movement. 15 metre pool - 33 degrees
Aqua Aerobics in the water! A fun, energetic class with water based bene-fits of resistance and low impact for joints. Great for beginners, rehab and pregnancy. 15 metre pool - 33 degrees
Aqua Therapy Another great class for seniors and rehabilitation for those looking to maintain their fitness level in a social environment. 15 metre pool - 33 degrees
Deep Water Aqua The weightlessness of the water has no impact on joints and allows for full range of movement. Great class for rehabilitation and beginners. 25 metre pool - 30 degrees
ALL classes $12
Seniors: $8
Includes use of ALL facilities.
AEROBICSAEROBICSAQUAAQUA
TIME
9.30am
10.30am
11.00am
1.00pm
6.30pm
MON TUES WED THURS FRI
AquaScott
AquaScott
AquaScott
AquaAmy
AquaAmy
Deep WaterScott
Deep WaterMarisa
GentleScott
GentleAmy
Aqua TherapyMarisa
Aqua TherapyScott
POO
LSPO
OLS
Low Impact | Mobility Low Impact | Mobility Tone & ConditioningTone & ConditioningImprove FitnessImprove FitnessRehabilitationRehabilitationRecovery Recovery
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