3
To Advertise please call Emily on 01773 604178 or 07891 639638
Printed by Newman Thomson and distributed to 3,500 homes in Alfreton and Broadmeadows. Disclaimer: No responsibility
is accepted by Amber Valley Voice for claims, errors or omissions made in advertisements appearing in this issue. All adver-
tisers are accepted in good faith and we are not responsible for views expressed by contributor or other sources. Reproduc-
tion of the contents of this magazine is not permitted without the prior consent of the publisher.
Spring has sprung and summer is around the corner and can’t you tell?! There is so much activity going on every-
where. There are some fantastic local events and activities to do that staying indoors is no longer an option! Isn’t it amazing
what a bit of sunshine can do!
Speaking of sunshine, this month AVV brought a little bit of sunshine to Claire Forrests’ life after she won the fabulous
manicure competition with Heather at Body & Sole. She said that she never thought she would win and that she is very
much looking forward to it. Congratulations again Claire, I really am very jealous!! Also, a big thank you to all the people who entered the competition, it was a great success and I
will certainly look forward to running some more competitions in the future.
Voice HQ has been very busy this month developing plans for future issues. It is strange to think that just under 3 years ago, our little magazine was only going to 2500 homes and now we are delivering to over 10,000. We are working hard to develop this into a useful guide for
you and we are constantly looking for more advertisers, local clubs, societies and not-for profit organisations and community news to deliver through your door. So please keep
contributing, it’s a magazine developed by local people for local people, so please help us to support your community.
On that note, Mike sent me an e-mail this month to say that he had recently walked the
December walk and the path has been blocked around point 8 & 9. This is something we will be looking into but please be aware if you walk that walk again.
See you next month,
Emily
Welcome to Amber Valley Voice
Don’t forget to mention the Voice
when you use any of the companies in this
Magazine
Or Carla on: 07896 294512
@AVVMagazine
To advertise contact Emily on:
01773 604178 07891 639638
www.ambervalleyvoice.co.uk
Find us on Facebook
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Don’t forget to mention the Amber Valley Voice when responding to Ads
SAFEWAY ELECTRICAL LTD 207 Nottingham Road, Somercotes, Derby, DE55 4JG
www.safewayelectrical.co.uk
Products include:
Fridges, Freezers, Ovens,
Washing Machines,
Dryers, Dish Washers,
Vacuum Cleaners
Sales, Spares and Repairs for
all your home electrical needs
NEW WASHING MACHINE FROM JUST
Tel: 01773 540070
Inc delivery
Big name brands at
fantastic prices
R H BUILDING SERVICES
www.rhbuildingservices.co.uk
“Over 20 years of experience means all of our work is fully guaranteed &
competitively priced”
Re-Pointing Patios Garden Walls New Builds Extensions Driveways Insurance Work Garage
Conversions
Drains Guttering Plastering Wall & Floor
Tiling Property
Maintenance Landscaping Grant Work Conservatories
T: 01773 301922 M: 07870 642169
Let, “jobs 2 do”
do it for you
Ask for Tony Radford on:
Tel: 01773 605823
Mob 07712 632872
House Maintenance
Period Property
Renovation
Decoration
Repairs
Improvements
Gardens
All jobs considered
www.jobs-2-do.co.uk
AJS PLASTERING & PROPERTY
SERVICES
t: 01773 540170 m: 07985 526873 e: [email protected]
Plastering Services - re-skims Over boarding, Repair &
Patchwork Artex Removal Painting & Decorating, House
Maintenance Property Renovation, Repairs,
Improvements Free Estimates, Fully Insured Minor brick work and re-pointing
For a friendly and professional service please give Andrew a call
5
To Advertise please call Emily on 01773 604178 or 07891 639638
& Alarms
Electrical MKS
Family Run Business
Friendly and Reliable Part P Registered
Derbyshire Trusted Trader Rewires & Landlord Reports Electrical Safety Certificates Alarms, Lighting & Sockets
All Electrical Work Undertaken P.A.T Testing
CCTV
Call Mick - 01773 600 419 Mobile - 0753 0167 606 [email protected] www.mkselectrical.co.uk
CALL STEVE ON 07717 252896
Tom Cooper
Call: 01159 322819 07825 255577
Email: [email protected]
Crown Reduction Pruning Felling Hedge cutting Advisory service NPTC qualified 15 years experience
For a free no obligation quote :
winter pruning service
Specialist Tree Care Services
6
Don’t forget to mention the Amber Valley Voice when responding to Ads
University of the Third Age (U3A) Coming to Alfreton on Thursday 13th June 2013 at 2pm.
If you’re in your Third Age, not if full-time employment and like having fun, come along!
In Christ the King’s Church Hall, 104 Nottingham Road, Alfreton, DE55 7GL - There’s plenty of parking!
Fast, friendly, reliable service with no mess
All plastering work undertaken, including: Artex cover-ups, Repair work Dry lining Insurance work Coving
fitted
www.completeplastering.co.uk
For a free, no obligation quote or advice call Anthony on:
Competitive Prices Fully Insured
01773 512209 07902 272541
For a free no obligation quote call on: T: 01773 540854 M: 07968 772224 E: [email protected]
www.bsoleplumbing.co.uk
No Call Out Charges
Quality Bathrooms, Central Heating Installations
& Servicing
Fully Qualified Plumber Power Flushing
Service
Gas Safety Checks, Servicing & Repair Landlord Safety
Certificates
“Last Night of the Proms” in Swanwick Come to Swanwick's St. Andrew's Church on Saturday 22nd June, 7.30
pm for an evening of brass band and organ entertainment with a rousing “Last Night of the Proms” finale. Tickets are £6 including
refreshments – for tickets or information call 605291.
Pentrich Historical Society Pentrich Historic Society meets on the third Tuesday of each month, September
through to June, at Pentrich Village Hall. There is disabled access to the hall, plenty of off-road parking. Tea, coffee and light refreshments are also served all
for the £2.00 entrance fee. The next event is on Tuesday 21st May at 7:30pm and is titled ‘Ashover Light Railway’ by Richard Booth. (please note, for some readers, this
meeting may have passed due to the delivery schedule)
7
To Advertise please call Emily on 01773 604178 or 07891 639638
Swanwick Baptist Church - Ladies’ Fellowship Come along and share with us, alternative Tuesday afternoons from 2:30pm until 4pm. June meetings take place on June 4th and 18th.
St Martin’s of Tours Flower Festival This event is being held from Friday 17th until Monday 20th May 11am until
5pm each day. It is FREE admission and has so much going on including Plant & Cake stalls, refreshments & more. On Saturday only there is a teddy bear de-scent from the tower and cupcake decorating. Everyone welcome, (Please note
that some readers may miss this event due to the delivery schedule).
Upcoming walk with Alfreton and District Rambling Club We walk on alternate Sundays and meet in the car park near Alfreton
Library at 9:30am. Bring a drink and packed lunch. Suitable footwear and clothing required. New faces made welcome. Sunday 26th May, Taddington &
Deepdale, 8.5 miles. 9Th June, TBA. There are also some upcoming evening walks, Tuesday 21st May, Pentrich, 4 miles & 4th June, Hardwick, 3-4miles.
For more info call Terry on 01773 835437 or Dave 01773 835275.
8
To Advertise please call Emily on 01773 604178 or 07891 639638
Are you 14 or older?
Enjoy playing football?
Interested in playing, volunteering or
coaching?
FREE
SOMERLEA PARK CENTRE, SHERWOOD STREET, SOMERLEA
MONDAY NIGHTS, 5-6.30PM ON THE NEW ASTRO TURF
FOR FURTHER INFO CALL RACHEL ON 07920703646
J Morton Building Services Over 20 years Experience
All types of Building work
considered
Driveways - Block Paving,
Tarmac, Concrete and
Porous Pave
Paths and Patios
Foundations
Drainage
Brickwork - Extensions, New
Builds, Walls and Re-pointing
Fencing and Decking
For a free, no obligation quote call Jonathan on:
01773 712019 or 07971251346
Your-Body
Claire Bowmar BSc.
Hons in Osteopathy
Registered with the General Osteopathic
Council
Tel: 07989 178531 Email: [email protected]
Web: www.your-body.co.uk
Based at Riddings Pharmacy
The right care can prevent years of
unnecessary pain.
Whatever the problem, we’re here to
help.
Osteopathy For Pain Relief
Initial consultation (1 hour) £38
Follow up (approx 30 minutes) £35
Your wedding, Your day, Your memories
Contact John-Paul on 07930 527870
www.facebook.com/blueicephoto
Weddings priced according to
what you want, or simpler version
weddings from £450
9
Don’t forget to mention the Amber Valley Voice when responding to Ads
Whirl Word
Instructions: Summer is here! So make sure you protect your eyes by wearing some SUNGLASSES. To help you remember here is a seasonal Whirl Word. To complete the Whirl Word follow the instructions down the left-hand side to get from Sun to Glasses Solution on page 22
Remove 1 letter
Change 1 letter
Change 1 letter
Change 1 letter
Add 1 letter
? ?
Scramble letters
S U N
H
E
T
G L A S S E S
Add 1 letter
? ?
Add 1 letter
Add 1 letter
Change 1 letter
Add 1 letter
d b BUILDING SERVICES
All Building Work Undertaken
Call Dave onCall Dave on Or Paul on:Or Paul on:
T: 01773 873510T: 01773 873510 M: 07815 630387M: 07815 630387
Extensions Home
Alterations
Patios
Walls
Conservatories
New Builds
10
Don’t forget to mention the Amber Valley Voice when responding to Ads
Somercotes Community
FLOWER FESTIVAL
At Birchwood Methodist Church to celebrate 160 years
14-16 June 2013
Church open for viewing:
Friday 14th June 11am – 4pm Light refreshments served
Saturday 15th June 11am – 5.30pm Lunches served
Sunday 16th June 10.30am – 12.30pm with Closing service 3pm
11
Summer has finally arrived and now is the time to start exposing those white arms and legs and getting our bodies, faces and nails in good order ready for hopefully a much
brighter and longer summer than last year.
Summer Waxing Package
half leg wax, brow tidy, foot file and paint for £20 a real bargain and a good start to the Summer days ahead.
Quote ‘Amber Valley Voice’ upon booking and bring this magazine to redeem. Offers valid until 20th June 2013
Body and Sole kick started the Spring with a nail competition – thank you to all of you who entered. The winner of the competition is
Claire Forrest from Alfreton. Lots of you rang in for our stand-ard manicure reader offer at the Amber Valley Voice special price.
This month I am offering a Vinylux manicure for just £15-00 – a saving of £5.
Reader
Offer
Quote ‘Amber Valley Voice’ upon booking and bring this magazine to redeem. Offers valid until 20th June 2013
I have known that CND were releasing this product for a few weeks, and Body and Sole have been one of the first Salons to buy the product on May 6th – release date. I am sure in the next few weeks we will all hear a lot about the product in magazines. The product has been created for clients who want a 7 day manicure with no chipping. Vinylux weekly colour delivers a superior adhesion to the nails with no base coat needed , no staining, fast drying time and a high gloss finish. The weekly top coat with Pro-light Technology features a powerful network of cross-linked polymers preventing staining and yellowing and protecting the colour coat. The formula’s photo initiators deliver increased durability
with exposure to natural light making your manicure last longer. In consumer tests, it is
said that 80% of clients had no chipping after 7 days! There are 62 colours in the range, and 30 of them match the popular CND Shellac colours. Vinylux is a natural nail system with a fast drying time of about eight and a half minutes using no
curing lamps. The product can easily be removed at home using a traditional varnish remover, and can also be bought from Body
and Sole for home application, £9-95 for each colour and £9-95 for the top coat. What are you waiting for?
Why not ring Body and Sole today and book your special price salon treatment - be one of the first to try this new concept in manicures.
Reader
Offer
Remember to also book for your St Tropez tan or a gentle he-shi leg treatment to get rid of those white legs. Happy Summer girls!!
All major
cards accepted Call Heather on: Tel: 01773 521462 Mob: 07840 640240
12
This month we have a great walk that takes in a couple of the local trails. There will be plenty of chances to let your dog off the lead but take care on roads and around livestock. We always want to hear your favourite local walks so please drop us a line. You don’t need to have a map or even a detailed description, just let us know roughly where you go and you may see it featured in the magazine soon. Email us at [email protected] or by calling Emily on 01773 604178 or 07891 639638.
51/2 mile circular walk From Tibshelf Ponds via The Blackwell Trail This is a relatively gentle walk for you and your dog with the opportunity
to walk some of the fantastic trails in this area. The route will take around 3 hours. There are some hills and the terrain can be a little uneven so as usual
a good pair of boots are essential.
1. Park in the free car park at Tibshelf ponds, which can be accessed off Sunny Bank road, which leads off Shetland Road.
2. Exit the car park and turn right before taking the bridle path on your left beside a house. Follow the track until it meets the road crossing over to the pavement.
3. Turn left and pass under a bridge, after a short way take the signposted ‘Newton Link’ path on your right. At the end of the path cross over the road and turn right, heading into Newton.
4. At the roundabout turn right down Cragg Lane and walk for 1/2 a mile before taking Church Hill on your right. After about 30 meters take the footpath on your left, through a gate and walk down the path past Blackwell Church.
5. At the bottom of the path cross & turn right for 20 meters and then cross over the road to take the path through a gate. Carry on down the track until it brings you to the Blackwell Trail, turning left.
6. Walk along the trail past Hilcote. Before you reach the industrial estate at Huthwaite and immediately after passing through the second horse stile take the steps on your left.
7. Walk along the path by the stream , When you meet a fork take a left, then keeping left and cross the bridge over the stream and into the fields.
8. Turn right and walk along the outside of the field before crossing a stile and continuing along the outside of the next field.
9. Cross the stile on your right and cross the bridge. At the road cross over and turn left. When the road bends to the left take the bridleway on your right.
10. Cross the stiles and at the end of the track pass through a gate and walk on a short way before passing through another gate.
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13
11. After the gate walk straight across the next field and cross a stile. Turn right, walking around the outside of the field. After the first corner of the field pass through a gap next to a tree and continue to your left around the outside of the next field.
12. Continue until you reach a stile on the second side of the field. Cross directly across the field on the path to reach a stile that will bring you onto the Silver Hill trail.
13. Turn left on the trail. Continue on under two bridges before reaching a signpost. Take the path on your right that leads to Tibshelf.
14. Walk along the path, keeping to the left as you meet a junction that has three choices. This path takes you through the Tibshelf Ponds area and onto the car park where you began.
This walk is for illustrative purposes only. The Amber Valley Voice takes no responsibility for anyone who
chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the
area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
Opening Times Monday to Friday - 8:30am - 5:15pm,
Saturday - 8:30 - 12:15pm
www.sealsfodder.co.uk Find us on Facebook
14
Don’t forget to mention the Amber Valley Voice when responding to Ads
Book Review - Quiet by Susan Cain
An unusual sort of book made its way into the bestseller charts last year which probably says quite a lot about how we like to ponder what makes us tick.
Quiet. The power of introverts in a world that can’t stop talking by Susan Cain (an introvert) aims to take a look at the way the Western world tends to value extroverts – the kids who speak up in class, the fun people at parties, the people who actually enjoy giving a talk to a roomful of people while introverts are often pushed towards feeling there’s something lacking or “wrong” with their desire for less stimulation.
As Susan Cain points out, introverts gave us the theory of relativity and the Apple computer so there’s no shortage of achievers amongst them. And It offers reassurance, for instance, that it’s okay to slope off to spend time by yourself, or be bored by small talk -
even that refusing invitations to a night out doesn’t make you weird or anti-social.
It’s not a psychology book, nor a self help book and because Cain is American, quite a few of the examples she uses relate to the
American experience; but nevertheless there’s a lot of insights to be drawn if you think you are introverted and want to understand yourself a bit better - or even if you’re the partner/parent/boss of an introverted person who frustrates you with their need for quiet downtime.
The best bits of the book are the less simplistic ideas – that introverted people can negotiate times when they “go for it” and present a different face to the world, but that they don’t have to feel guilty when they can’t or don’t want to turn it on. If you are an introvert, it’s the kind of book you could happily spend a few quiet hours with
Call for a no obligation quote
Paul 07856701158
Single items or full house removals Waste removal service Any distance covered
Very competitive prices Transit van, Luton van & 7.5 Tonne truck available
15
Leabrooks Interiors, together with Leabrooks Gallery and Gardens, is anticipating the arrival of summer and bright, cheerful days when we can begin to develop a more expansive, creative approach to our environment – both inside and out! It’s a time to either refresh or renew: to revitalise the spirits!
In the Interiors section, which offers some carefully resourced, unique pieces for your home, there are several new items, generally of a quirky nature but which attract the inner artist in each of us. There are some unusual rope dogs, some sparkling mosaic lizards, some cute doorstops, (very necessary as the ‘breezes’ of our English summer gust through our houses), some metal art for walls, the stunning pyrography of Elaine Thompson, the moody pencil portraits of Antonio Bosano – and so much more that will inspire you!
There is also much to inspire you throughout the rest of the Gallery too: there are three large exhibition rooms and a Conference Centre featuring a number of artists who deal with a variety of themes in styles which range from the traditional to the abstract.
There is something here to complement all interiors and suit every taste! The displays are stunning and the prices inviting!
In addition to the frequently changed, regular exhibitions, special events are held throughout the year, ranging from Fairs to Coffee Mornings. At the end of May, during the Spring Bank Holiday
weekend, (25th, 26th and 27th May, 2013), six artists will be demonstrating their skills and selling their work as part of the county wide Derbyshire Arts weekend. Tea, coffee and cake will be served in the Coffee Shop or Secret Garden, depending on your preference, the weather or both!
It is to be hoped that the weather will be fine enough to allow leisurely walks
through the garden to look at the specimen acer trees, to review the sculptures or inspect the new kitchen garden with its salads and herbs, designed by horticulturalist, James Peach.
It’s time to welcome and celebrate Summer, with its infinite
possibilities; why not begin by a visit to Leabrooks Interiors, Gallery and
Gardens!
www.leabrooks-interiors.com
LEABROOKS HOUSE, 36 LEABROOKS RD, SOMERCOTES, DERBYSHIRE, DE55 4HB
OPEN: MON-SAT 10AM - 5PM, SUNDAY 11AM - 4.30PM WEDNESDAY BY APPOINTMENT
LEABROOKS G A L L E R Y
Home Furnishings
& Interiors
NOW OPEN!
TEL: 01773 602961 [email protected]
16 Your May accounting questions
answered
With the new tax year in full flow, here are a few more FAQ’s from our friendly neighbourhood accountant …...
Q. My company has been trading since 1 March 2013, but my first sales invoices haven't been paid yet, so there is no cash available to reimburse me for the expenses I've incurred personally. Do I have to complete a P11D for 2012/13?
A. The annual form P11D reports expenses reimbursed to, and benefits in kind made available to the employees and directors. As you haven't been paid any expenses by the company, there is nothing to report on the form P11D. If you have any benefits in kind provided by the company such as a car a P11D would be required.
Q. I've heard about the great tax breaks available under the SEIS scheme. Is this something I can use for my business?
A. The seed enterprise investment scheme (SEIS) provides investors in small companies with 50% income tax relief, and an exemption from tax for 50% of the gains they reinvest in SEIS shares (for 2013/14). However, you can't use SEIS to invest in a company you control, as the investor and his associates (basically close relatives), must not own more than 30% of the company. The trade undertaken by the company must also be less than two years old, so to use SEIS the company has to be undertaking a new venture, and be a new clean company. If you have an idea for a
new business and you are willing to involve other investors, you may be able to use SEIS to fund that business. But please talk to us first, as there are a number of trades that can't use SEIS, and other conditions to meet.
Q. I am employed by my company M Ltd, and my wife's company T Ltd. M and T have completely separate trades and operate Independently. I currently take no salary from M Ltd and have a modest salary from T Ltd. However, HMRC have split my personal allowance 2/3 to the PAYE code issue to M Ltd and 1/3 to T Ltd. Can I get this changed, and if so how?
A. All you need to do is ring HMRC on the
number shown on your PAYE code notice and
ask them to change your PAYE codes. You will
need to have your NI number to hand, and
estimates as well as the expected level of
dividends, interest or other income to be
received in 2013/14.
Do you have a tax question that you would like answered? If so e-mail [email protected]
17
Alfreton Nursery School and Children’s Centre, Parent & Toddler Drop in Session Alfreton Nursery School, Grange Street, Alfreton, DE55 7JA - Term time - 9am - 10am - Contact Angela Stanton : 01773 520031
AVRUFC Senior Section - training during close season takes place at Amber Valley RUFC, Lower Somercotes (opposite Pye Bridge Ind Est.) starts at 7pm - 8.30. Contact Stuart Artliff 07966 867946 or Gareth Pilkington 07772 366157
Wednesday
Out and About A daily guide to some of the local clubs and groups in your area
Under 1’s Group - Somercotes Children’s Centre, Nottingham Road, Somercotes, DE55 4LY - 10.30am - 12.00pm. Contact - 01773 604843
Weekly Child Health Clinic - Somercotes Children’s Centre, Nottingham Road, Somercotes, DE55 4LY - 1pm - 2.30pm. Drop in for health advice and baby weigh. Contact - 01773 604843
Breast Feeding Group - Somercotes Children’s Centre, Nottingham Road, Somercotes, DE55 4LY - 1.30pm - 2.30pm. In the quiet room - available to all breast feeding mothers. Contact - 01773 604843
Over 50’s Club - Riddings Community Centre, West Street, Riddings, DE55 4EW - 10am-11.30am. Come along for friendship, raffle, bingo and refreshments. Contact 01773 607907 for more information.
Coffee Morning - Swanwick Baptist Church, Derby Road, Swanwick, DE55 1BG, hosts coffee, chat and crafts from 10am until 12pm.
Tuesday
St. Andrews Baby & Toddler Group. The Old School House, Swanwick. Term time - 10am - 11.30am & 1.30pm - 3pm. From young babies to school age. Contact Sara t: 01773 604277 m: 07736 927854 (current waiting list applies)
Tots & Toddlers - Somercotes Children’s Centre, Nottingham Road, Somercotes, DE55 4LY - A fun range of activities for children aged 1-3 years. 1.30pm - 3pm. Contact - 01773 604843
Monday
Crafty Crew - Somercotes Children’s Centre, Nottingham Road, Somercotes, DE55 4LY. 10am - 11.30am. Have fun with messy and creative play activities with your child. Contact - 01773 604843
Thursday
Swanwick Cygnets Toddler Group Meet at the Old School House, Swanwick. Term time - 9.15am - 10.45am. Contact Angela - 01773 606329
Swanwick Absolute Beginners (jogging group) - Swanwick Primary School at 9am. (term time only) Contact Jackie on 07966 603710. (www.activederbyshire.co.uk/jog/)
Alfreton Nursery School and Children’s Centre, Parent & Toddler Drop in Session. Alfreton Nursery School, Grange Street, Alfreton., DE55 7JA - Term time -1.30pm - 2.30pm. Contact Angela Stanton 01773 520031
Friday
Watchorn Tots Parent and Toddler Group Watchorn Church, Derby Road, Alfreton. Term time - 10am - 11.30am Contact Judith - 01773 526012
Childminding Network - Somercotes Chil-dren’s Centre, Nottingham Road, Somercotes, DE55 4LY. 9am - 11.30am. A chance for local childminders to meet in the centre. Contact - 01773 604843
PEEP’s for 1 year olds - Somercotes Chil-dren’s Centre, Nottingham Road, Somercotes, DE55 4LY. 1.15pm - 3pm. (term time only) Helping parents and carers with ideas to sup-port their children’s early learning through play. Contact - 01773 604843
Over 50’s Sequence Dancing - Riddings Com-munity Centre, West Street, Riddings, DE55 4EW. 2pm - 4pm. Small friendly group enjoying light exercise and friendship. Raffle tea and biscuits. Contact 01773 607907 for more infor-mation.
Wednesday
18
Don’t forget to mention the Amber Valley Voice when responding to Ads
IF YOU WOULD LIKE TO INCLUDE YOUR NON-PROFIT MAKING GROUP IN FUTURE EDITIONS, PLEASE E-MAIL [email protected]
Please note that some of the groups listed incur a small charge and we would always recommend that you contact a group prior to attendance.
A.D.A.S.C Football Club - various training sessions for 5 - 16 year olds. Availability for 5 year olds to start training next sea-son and 6 & 7 years olds required for the summer league. Contact Barry on 01773 836017
Children’s Bowling Lessons - Somerlea Bowling Green, Somercotes. 10am - 12pm. Run by members of Jacksdale Bowls Club. Free to children aged 10 - 15. Free squash and biscuits. All welcome.
Saturday
Greenwood Archery - Meet at Swanwick Pentrich Road Football Club on Highfield Road at 10am. Call Simone on 01773 602605 for more details.
Sunday
Guiding offers opportunities in the following sections: Rainbows age 5-7yrs Brownies aged 7-10yrs Guides aged 10-14yrs Adult Leaders 18yrs + Senior Section aged 14-25yrs
If you or your daughter would like to know more about Joining visit www.girlguiding.org.uk/interested or call 0800 1 69 59 01
Other
For a free Auction Catalogue please call
01773 528743 or 07969 645952 email on [email protected]
Also accepting lots for future auctions.
Regular monthly sales of Coins, Medals, Bank Notes, Tokens, Small gold and Silver items
KLEEFORD COIN
AUCTIONS
Now online at:
www.kleefordcoins.webs.com
Do you have unwanted coins, bank-notes or medals in a box at home?
Call me for a free professional and without obligation valuation.
AVRUFC Junior Section Coaching - Starting 2nd June during the close season takes place at Amber Valley RUFC (opposite Pye bridge Ind Est.) starting at 10am. Contact Stuart Artliff 07966 867946 or Gareth Pilkington 07772 366157 . Ages from 4 upwards welcome.
Sunday
19
Registered Osteopaths
and Physiotherapists
who can help in
relieving your pain
Almost everyone who walks through the doors of our clinic comments on their own posture and how they feel they need to improve. It is a tricky one, because although we can do treatments to help with posture, it is largely up to you to do the exercises we prescribe and with so many people leading such hectic lives, fitting it all in can be difficult.
However, this can be made easier by creating habits such as the ‘cleaning teeth exercises’ or waiting for kettle to boil’ exercises, or – if your PC isn’t as quick as you would like then you may get a number of exercises done just waiting for it to boot up/download...or even just work…!
Help!
Many people who are in pain can gain relief by making some simple postural changes which can also help prevent it reoccurring. As osteopaths and physiotherapists we treat the area which is under strain then look at why this has occurred and with stretches and strengthening exercises can help ‘re-mould’ the body to be overall more balanced and less likely to break down in the future.
Also good is the ‘Alexander Technique’ which may seem detailed but it can make the difference between ongoing pain or not and demonstrates how we can often create or relieve our own discomforts and niggles which can lead onto further strain. Again, it is about creating habits which we get used to and then become normal –for instance, I would struggle to
clean my teeth without standing against a wall and doing a posture exercise, and over time that has meant I have gone from being what I initially thought was congenital ‘round shouldered’ to feeling happy wearing strapless clothes which expose my now ‘good-postured’ shoulders! Roll on summer!
Posture is not just about how you stand, but also about how you sit. Look at how long you may be slouched in your sofa – a few cushions can make the difference between back or neck ache or not. Those who spend more time driving or in an office environment often have unnecessary strain and as I observed recently – opticians are another example of people who could relieve the strain with some modifications to their working environment, and we have treated a number of dentists for the same reason. We spend so much time at work, it is a shame to have pain which can affect the rest of our life!
If you would like an on-site work assessment or advice and exercises for posture with or without treatment, contact
506 Duffield Rd, Allestree, Derby, DE22 2DL
Simply call us for an appointment
01332 553332
www.aboutbacksandbones.com
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To Advertise please call Emily on 01773 604178 or 07891 639638
Having had a little time to reflect Gary has decided to share his thoughts on Margaret Thatcher! As a figure that divides opinion across the land I’m sure you will all have your own thoughts on what Gary has to say...
I didn't really want to touch this subject in this column, as the magazine should be apolitical, but I need to discuss the legacy of Mrs Thatcher. I'll try and steer clear of the extreme views from both sides and not dissect the Falklands war, the miner's strike, the unions or the poll tax. What I want to do is to try and articulate the emotion behind those who have an anti-Thatcher stance. The arguments are thirty years old, and I've been surprised that on both sides there are people who weren't even born holding very stringent views, but a free society entitles everyone to an opinion. When they came to power in 1979 The Conservatives implemented monetarism, which would reduce the deficit and inflation through controlling the money supply. The outcome of the policy was recession and unemployment, it is a matter of record that the Government never denied that this was the price of achieving lower inflation and future economic stability. Over the next few years, thousands of people were laid off In the Industrial areas of the Country in the steel works and the manufacturing industries. Many areas of the north, Wales and Scotland suffered devastation to their local economies and became wastelands without shops and services. It wasn't just young people who suffered; the job losses were across the generations and left families without hope,
prospects or dreams. Most of us realised that radical solutions were needed to reform the economy, the powerful unions and poor management, but we didn't get reform we got destruction. There was nothing offered to fill the gap, no help at all, only the mantra that free enterprise would create employment. This is where the anger comes from, we were left without a future, and not even the slightest inkling that things would get better. The Labour party for many reasons was unelectable and the unions did not hold the answer. Hard working Britons suddenly became 'the enemy within'. This all happened before the Miner's strike, which many people saw as their last chance to save their communities and futures, they failed, hope drained away and cynicism and hatred took hold. The BBC, Police, Press and Politicians were all seen to be untrustworthy and at war with their own people, it was a truly awful few years. I was there and part of it, but eventually took Tebbit's advice, got on my bike and moved to London, many people for whatever reason couldn't or wouldn't take that option. When aspiration and dignity have been stripped away from people do not be surprised if there is a reaction. For me this has re-opened raw memories, to those who would say 'get over it', well I can't and sadly, I doubt I ever will.
If on the off chance, you would like Gary to write about something in particular, feel free to contact either Emily on [email protected] or 01773 604178/
07891 639638 or Carla on [email protected], 07896294512.
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Don’t forget to mention the Amber Valley Voice when responding to Ads
Top Tip Often pots and containers are sited near walls and windows but watch out that the
“protection” this offers does not mean they dry out. They’ll almost certainly need more watering than free standing pots.
It may be getting warmer and the temptation is to rush bedding plants into the ground to make up for the cold colourless Spring, but take care. Don’t plant straight from a garden
centre into your own garden until you’re sure the risk of frost is past – usually the end of May for most of us. It’s best to put them in a greenhouse or cold frame and allow out during warm times of day at first so they don’t get the “shock” of going from warm to cool. If you have planted early and it looks like there’s going to be frost, cover plants with fleece.
If you’ve got rambling roses a good way to encourage more flowers is to tie them in as near horizontal as possible. This
restricts the sap flow, which means more side shoots and more flowers.
Put supports in for plants such as peonies, delphiniums or oriental poppies to prevent them flopping as they get bigger. Hazel and birch twigs make an inexpensive substitute for plastic
supports and will fade into the border as the plants grow
Gardeners Calendar - May
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To Advertise please call Emily on 01773 604178 or 07891 639638
S U N
S H U N
S H U T
H U T
H A T
H A T S
H E A T S
S E A T S
A S S E T
A S S E S
L A S S E S
G L A S S E S
MONDAY 6:30PM GLEBEFIELD CENTRE CRICH TUESDAY 9:30AM & 6PM SOMERLEA PARK CENTRE SHERWOOD STREET (OFF LEABROOKS ROAD),LEABROOKS
Tel: Sue on 01773 609251
WEDNESDAY 6PM SWANWICK HALL SCHOOL THE GREEN, SWANWICK
Fully qualified and insured local foot
health practitioner. All in the comfort of
your own home.
MOBILE FOOT CLINIC
Mrs S Doherty DipCFHP MPSPract
Problematic conditions including:
Nails Trimmed
Thick nails
reduced
Callus reduction
Corn removal
Tel: 07762 243202
Day, evening or weekend
appointments available
Whirlword Solution
23
Don’t forget to mention the Amber Valley Voice when responding to Ads
Index of advertisers Your quick guide to everyone and everything in your magazine...
Accountant
Smith Craven 16
Auctioneer
Kleeford Coin Auctions 18
Beauty
Body & Sole 11
Builder
DB Builders 9
J Morton Building Services 8
R.H. Building services 4
Butchers
Owen Taylor Ltd 22
Dentist
Glendair 10
Electrician
MKS Electrical & Alarms 5
Electrical Goods
Safeway Electrical 4
Events/Community Services
Birchwood Methodist Church 10
Sporting Futures 8
Gardener / Handyman
ASP Services 21
Jobs 2 Do 4
Cutting Edge 21
Home/Interiors & Design
Arctic Interiors 7
Leabrooks Interiors 15
Joiner/Joinery
N Gibson Joinery & Interiors 2
Mobile Foot Clinic
S Doherty 22
Osteopath/Physiotherapist
About Backs & Bones 19
Your Body 8
Pet Care & Supplies
Pawz 18
Seals Fodder Room 12/13
Photography
Blue Ice Photography 8
Plastering
Complete Plastering 6
Plumbing & Heating
B.Sole Plumbing 6
Property Services
AJS Property Services 4
Removals
2 Men 1 Van 14
Roofing
Derbyshire Rubber Roofing 24
ST Roofing 5
Tree Surgeon
Tom Cooper 5
Weight Loss
Slimming World 22
Will Writing
JH Legal 14
Windows & Doors
Andrew Revill Glazing 9
Window Wizard 5
Alfreton Library - 01773 833199 Amber Valley Borough Council - 01773 570222 Amber Valley CVS - 01773 512076 Childline - 0800 1111 Citizens Advice Bureau - 0844 375 2712 Domestic Violence Helpline - 0808 200 0247 Jessops Medical Practice (Leabrooks) - 01773 602707 ( Ripley) - 01773 514110 National Grid - 0800 111999 NHS Direct - 111 Police (non emergency) - 101 Ripley Hospital - 01773 743456 Samaritans - 01246 270000 Social Services Ripley - 01629 531322
Somercotes Medical Centre - 01773 602141 Tax Credits - 0845 300 3900
Riddings Infant & Nursery School - 01773 602767 Riddings Junior School - 01773 528031 Somercotes Infant School - 01773 602849 Somercotes Parish Council - 01773 603810 Somerlea Park Junior School - 01773 602258 Swanwick Hall School - 01773 602106 Swanwick Primary School - 01773 602268 Swanwick Pre-School - 01773 607885 Swanwick Parish Council - 07949 392136
USEFUL TELEPHONE NUMBERS
24
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Call Rob on 01773 513500 or visit www.derbyshirerubberroofing.co.uk
Derbyshire Rubber Roofing Ltd
Free - no obligation inspection to assess your flat roof
available now to Amber Valley Voice customers, just call Rob.
Highly resistant to ageing
Long life span - expectancy of 50 years
Environmentally friendly materials
Fire resistant
The benefits of our flat roofing systems:
Commercial & Domestic work undertaken
Over 25 years’ experience
Homes, Garages, Extensions, Dormers, Porches, Offices, Factories, Ware-
houses, Schools & Clubhouses.
Ripley based company
A quality service from a finalist in the World Roofing Championships
Insurance backed guarantee for up to 25 yEArs
Maintenance free
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Rot– proof & Frost– proof
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