Download - 10 WAYS TO TRY SOMETHING NEW...Try any of these 10 ideas to add variety to your well-being routine! 10 WAYS TO TRY SOMETHING NEW Work out at home with exercise videos. Go for a walk

Transcript
Page 1: 10 WAYS TO TRY SOMETHING NEW...Try any of these 10 ideas to add variety to your well-being routine! 10 WAYS TO TRY SOMETHING NEW Work out at home with exercise videos. Go for a walk

Changing your exercise and eating habits keeps things interesting and helps you stay motivated. Try any of these 10 ideas to add variety to your well-being routine!

10 WAYS TO TRY SOMETHING NEW

Work out at home with exercise videos.

Go for a walk at a nearby school, college track or shopping mall.

Cook a new healthy recipe.

Choose seasonal fruits and vegetables.

Walk the golf course.

Attend a new workout class.

Track your steps.

Visit a local park.

12

4

3

6

7

10

8

5

9

Buy new exercise equipment.

Mow grass with a push mower.