YOUR TOMORROW IS Rotary COUNTING ON YOU Get your family's … · 2019. 9. 23. · Stay healthy and...
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J7496 - 0860 PAPRIKA / 0860 727 7452 • Immunisation against childhood diseases such as polio, measles, etc Screening and Testing for HIV, TB, Blood Pressure, Diabetes and Cancer Provision of Contraceptives • Information on women and men`s health And more... www.rfhdsouthafrica.org (All calls are free) Helpline: 0800 012 322 (Rotary Social Media) (DOH Social Media) RotaryFamilyHealthDaysSA @RFHD_ZA HealthZA @HealthZa For more information: 1 Step TAKE ACTION ONCE YOU KNOW LIVE SMART, LIVE HEALTHY 2 Step 3 Step Free health services 02 - 04 October 2019 See you at Time: R o t a r y Days R o t a r y Days Days Health YOUR TOMORROW IS COUNTING ON YOU Get your family's health checked. Remember to bring your child's Road to Health booklet. Health Department: REPUBLIC OF SOUTH AFRICA health RATANGA ROAD PUBLIC TRANSPORT INTERCHANGE 2 & 3 OCT 9h00 to 15h00 CENTURY CITY SQUARE 4 OCT
Transcript of YOUR TOMORROW IS Rotary COUNTING ON YOU Get your family's … · 2019. 9. 23. · Stay healthy and...
J749
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860
PAPR
IKA
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• Immunisation against childhood diseasessuch as polio, measles, etc
Screening and Testing for HIV, TB,Blood Pressure, Diabetes and Cancer
Provision of Contraceptives
• Information on women and men`s health
And more...
www.rfhdsouthafrica.org(All calls are free)Helpline: 0800 012 322(Rotary Social Media) (DOH Social Media)RotaryFamilyHealthDaysSA @RFHD_ZA HealthZA @HealthZa
For more information:
1Step
TAKE ACTION ONCE YOU
KNOW
LIVE SMART, LIVE HEALTHY
2Step
3Step
Free health services 02 - 04 October 2019
See you at Time:
Rotary
Days
Rotary
Days
DaysHealth
YOUR TOMORROW IS COUNTING ON YOUGet your family's health checked.Remember to bring your child'sRoad to Health booklet.
HealthDepartment:
REPUBLIC OF SOUTH AFRICA
health
HealthDepartment:
REPUBLIC OF SOUTH AFRICA
health
RATANGA ROAD PUBLIC TRANSPORT INTERCHANGE 2 & 3 OCT 9h00 to 15h00CENTURY CITY SQUARE 4 OCT
J7
496
- 086
0 PA
PRIK
A / 0
860
727
7452
Rotary
Days
Rotary
Days
DaysHealth
Stay healthy andhappy every day withour top 16 health tips
1. Vaccinate your children to prevent childhood diseases.
2. Eat five fresh fruit and vegetables every day.
3. Eat less sugar and salt.
4. Drink at least eight glasses of clean, safe water a day.
5. Get 30 minutes of physical activity at least five days a week.
6. Stop smoking, it kills.
7. Practice safer sex. Use condoms correctly and consistently.
8. Always use a contraceptive and a condom (Dual Protection) to prevent unplanned
pregnancy, STIs and HIV.
9. Get circumcised (medical male circumcision- MMC) to reduce your risk of HIV.
10. Get tested, know your health status.
11. Know your health numbers: blood pressure, sugar level, weight, cholesterol, etc.
12. If you feel sick go to the clinic immediately.
13. Remember to take your medicine as prescribed by your healthcare provider.
14. If you cough for more than two weeks go to the clinic for TB screening and testing.
15. Get screened for cancer, early detection saves lives.
16. Wash your hands with soap and water before preparing food,
every time you eat and after you use the toilet.
Free health services 02 - 04 October 2019
HealthDepartment:
REPUBLIC OF SOUTH AFRICA
health
HealthDepartment:
REPUBLIC OF SOUTH AFRICA
health
