YOUR GEMINI LIFESTYLE & WELL-BEING PROFILE...invovl es feeling centered and strong on emotoi nal and...

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The Cosmic Collection: GEMINIYour Gemini Lifestyle & Well-being Profi le

Finding Your Center: Your Well-being According To Your Sun Sign Well Being is far more than just physical health; it involves feeling centered and strong on emotional and spiritual levels as well. You may have noticed that feeling physically unhealthy or even just low-energy can throw off the balance of your entire system, and the same is true of emotional depression and spiritual disconnectedness. Thus, achieving a state of well-being depends

on feeling balanced in all areas of our lives. Fortunately, the Zodiac holds keys to creating that harmoniously centered sense of stability. Based on your Sun sign’s Element along with certain other specifi cs of your sign, you can learn vital ways of promoting a greater and more integrated sense of thriving in body, mind and soul.

The Air SignsAs the Zodiac’s intellectual signs, Air signs live in their heads. Their thoughts move quickly, and connecting with other people, and especially with other brilliant minds, is a great source of pleasure and motivation for Gemini, Libra and Aquarius. Of course, when your mind starts to race or your thinking becomes cloudy or disjointed, focus and grounding are needed. To achieve this important eff ect, you must get out of your head and into your body, which usually means engaging in challenging physical exercise. Strength training, running, dancing, martial arts and skiing are all perfect choices for Air Signs, especially if you do these with a friend or workout buddy, so you can

talk while you keep each other focused. Making love is also a very eff ective way to reconnect not just with your partner, but with your physical self.

Holistic health cannot be achieved without paying due attention to emotional wellbeing. Centering activities like yoga, gardening, fi shing and knitting can help ease restless thinking and restore your mind to a state of calm and clarity. Counseling and meditation can also help you embrace your emotional nature, which is especially important for Air signs, since these signs often intellectualize their feelings.

DietAnother important aspect of wellbeing is diet. Brain-boosting foods like nuts, fi sh and fl ax seeds, along with ginkgo biloba and other supplements, will help keep your thinking and memory in fi ne form. Yogurt, cucumbers and other calming foods are also helpful in quieting the mind and keeping the body in great shape. Air signs should

steer clear of greasy, heavy and rich foods, all of which weigh down the mind as well as the body. It’s also a smart choice to eat smaller portions more frequently rather than fewer, larger meals.

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Associated Body PartsEach Zodiac sign is associated with certain body parts, and should be aware of the potential for related illness. Gemini is associated with the lungs, making regular cardiovascular exercise important for your health. Steer clear of smoking and anything else that might harm your lungs; singing, on the other hand, is wonderful for promoting healthy lungs as well as even-keeled thoughts and feelings. Gemini also is associated

with the hands and arms, so pamper yours with weight-training exercises as well as daily lotion use and nail care. Libra is associated with the skin and kidneys, so it’s especially important for you to detox by regularly drinking water, especially with lemon juice, to keep your system fl ushed, and to use sunscreen daily. Finally, Aquarius is associated with the calves and ankles; regular walking will help keep these areas strong.

Lasting HappinessIt’s rare for a Gemini to be found in a bad mood. Life is just too much fun — too hilarious, too fascinating — to waste on doom and gloom, at least for such an observant, curious and witty sign as yours. If you could just add a laugh track to the running commentary in your head, your own thoughts and perceptions would make a hit comedy show. And yet, your curiosity about and enjoyment in the world around you isn’t quite the

same thing as a deep, inner sense of happiness. In fact, for the sign of the Twins, genuine fulfi llment requires getting serious — at least a little bit, some of the time. Rather than bouncing from one hobby, job or relationship to another, you’ll fi nd that when you focus, settle, dig in and learn, you’ll engage with life in a brand-new way, one that gives you a real sense of lasting satisfaction.

Major Character ChallengesHave you ever encountered a stubborn Taurus or a brassy Leo? How about a sneaky Scorpio or a playboy Sagittarius? Do any of these undesirable characteristics ring a bell? Each sign has a positive side as well as a negative one. The not so nice characteristics are the ones we can grow and learn from, particularly when it’s someone else who’s rubbing us the wrong way. Once we gain an understanding of where someone is coming from it’s easier to have empathy and understanding. For now, let’s take a fun poke at your sign and their not so charming traits!

This sign is the biggest gossip of the zodiac. Gemini is as nosy as Mrs Kravitz and they just can’t be trusted to keep a secret. They come across as a know-it-all but if someone were to dig just beneath the surface they’d discover that Gemini is only repeating the latest Twitter trends. They’re a jack of all trades but a master at none.

Theirs is the sign of the Twins because they can be two-faced and slippery when they want to be. They’re very good at stretching the truth. They are

a fi ne manipulator and can weasel their way out of just about anything yet still be in the confi nes of the law. They like the sound of their own voice and can talk endlessly about not very much at all. Gemini certainly has the ‘gift of the gab.’

Gemini really is very clever and can come across as very eloquent and educated even if they left college with one semester to fi nish and now have a lifetime of student loans to pay off and no immediate job prospects. Partying is their MO but they prefer to call it networking. They consider themselves to be fl exible but others would call it fl aky. They have a reputation as a user and will run hot and cold on anyone in their social sphere.

The sign of the Twins gets bored easily, detests routine and would trade their grandmother in for a new one on a whim. They can be broad minded and what others (or their partner) would consider some serious fl irting they would classify as harmless fun. They tend to see all sides of a situation which at times can get them into hot water. Some may unfairly have Gemini pegged as

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someone who cannot be trusted or the biggest con artist on this side of Tehran.

Your Stress Profi lePsychologists and personal trainers off er many suggestions to help people cope with stress. Nevertheless, these techniques are not useful for everyone. It is possible to use the techniques, but you must know which ones are best suited for your sign. Astrology can help you identify diff erent aspects of your personality, while providing resources to heal negative traits. Whether it is to pay karmic debt or learn a lesson in this life, you need solid methods to alleviate stress and anxiety. This information will allow you to cut your stress in half. By using these methods in combination with anything you have, you can begin to heal the mind, body, and soul.

As a Gemini, you can cut your stress in half by focusing on physical health. People that are ruled by air signs are naturally intellectual, but their mind can easily become cloudy. The biggest challenge for air signs is to stay grounded. The key is to turn negative thoughts into a positive physical exercise regimen. You can cut your stress by utilizing martial arts, dance, running, and other physically demanding exercises. Since Gemini people have mental dexterity, they need to develop physical stamina to cope with stress. Gemini people should stay away from anything that will harm their lungs, arms, shoulders or hands. It would also be benefi cial to use weight training to improve hand and arm muscles.

Your Parenting Profi leAnyone who has ever had a child knows parenting is one of the most rewarding jobs there is — but also one of the toughest. The way we raise our children is inevitably a combination of strategies learned from our own families of origin along with those techniques we pick up from books, magazines and websites devoted to parenting advice. Our natural instincts go into it along with the social, cultural and religious traditions we are a part of, whether by birth or by choice. What is your approach to raising a child? Is your style your own, or are you carrying on patterns and rituals you learned from your own parents? Chances are, you’re enacting a combination of both — and everything you do regarding your child is fi ltered through your Sun sign, which has everything to do with how you comfort, nurture, teach and discipline the young person you’re in charge of.

As with most things in life, Gemini approaches parenting from an intellectual standpoint. Before

you have a child, you’ll prepare yourself by reading all about pregnancy, birth and parenting. Once you have a child, you’ll be the one chatting with all the other moms and dads at the park, trading hilarious kid stories and ideas for new strategies to try at home. Your home life is fi lled with talk and laughter as well; you’ll bring up your child to appreciate the written and spoken word, exposing them early to the pleasures of bedtime stories, funny movies, libraries and bookstores, and more. The emotional side of parenting may be a bit more challenging for you, since you tend to intellectualize your own feelings. You might attempt to do the same with your child, even if, in reality, all they want is to be heard and understood (and, of course, hugged). Still, you aren’t one to keep trying the same old approach when it’s clear it isn’t working. With your keen mind, you’re sure to try out new approaches to problems as they crop up, and fi gure out what works best with your little one.

Your Pet Profi le: What Pet Should You Adopt?According to popular lore, dogs are man’s best friend — but while many people adore

the devotion and companionship of a puppy, not everyone wants to deal with muddy paws,

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slobbery licks or begging at the dinner table. The same goes for cats: Some fi nd them beautiful and intriguing, while others see them as little more than snooty sneeze-factories. So which furry, feathered or scaly animal could be your best friend? Your Zodiac sign is a great place to fi nd ideas. Our signs impart unique qualities and characteristics that help shape not only our personalities, but also our preferences. Your Sun sign can reveal the type of animal that might make your very best companion — your own, personal best friend.

Since communication and words are your

artwork and your medium, a talkative pet, such as a parrot, makes a great addition to your life. You might also like a brightly colored snake that periodically sheds its skin or a chameleon that constantly changes colors, as both these animals appeal to your taste for variety. A frisky, playful ferret appeals to your sense of humor as well as your high energy, and could also be fun to research — after all, you’re an intellectual and a lifelong learner. If you want a less unusual pet, you might enjoy spending time with a cat. Being rather mercurial yourself, you relate to the Jekyll-and-Hyde personality so many kitties possess.

Your Friendship Profi le: Who To Keep Close At HeartAstrology tells us so much about ourselves; the planets in their orbits refl ect our basic life forces. They infl uence our characteristics by their relationship to each other, as measured from the moment of our birth. These relationships between the planets, their positions in relation to the place of our birth tell us of their expression in the spheres of life depicted in the astrological houses.

Many mistakenly think that is all there is to Astrology, simply watching constellations process through the Zodiac, but there is much, much more. The Zodiac is a 360 degree circle divided into 12 sections, each associated with certain characteristics based on qualities of the elements Fire, Air, Water and Earth.

Each of these four elements has three states named Cardinal, Fixed and Mutable. Those of us with an emphasis on Cardinal signs tend to be leaders or initiators, they’re goal oriented, never taking their eyes off of the prize. Those of us with an emphasis on fi xed signs tend to be “status quo” people. They’re effi cient, good organizers, tending to react to situations and not to initiate them. Those with mutable emphasis love change; they seek the new and have no love for the “status quo.”

So with 12 Zodiac signs each belonging to an element, each in one of the three states gives us an infi nite number of personalities and

characteristics. Each of us, holding specifi c aspects of each, so there is no pure Taurus or Sagittarius. With the factors of heredity and infl uences of the states and elements two people born into Aries can seem as diff erent as night and day. The date, time and places of their births, separating them, giving them, diff erent relationships to the diff erent planets.

So which signs should you be friends with?

Gemini is a Mutable Air sign, ruled by Mercury; they’re cerebral, witty and talkative. Twins best describe them, as they enjoy the company of others and enjoy sharing ideas. They love to share their latest exploits with the key word being “their’ exploits. Gemini’s tend to internalize and intellectualize their feelings, sometimes making them seem fl ighty and fi ckle. Their desire to meet new and exciting people and situations can make them hard to tie down to just one partner. They need a partner who is also exciting, adventurous and self-confi dent, their airy nature makes them appear casual even when feeling deeply.

Light as a spring breeze they seek others air signs Libra and Aquarius who also like blowing in the wind.

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Your Beauty Profi leWe all want to look our best, but enhancing your natural beauty is about more than just your coloring, hair type or style preferences. If you want to jazz up your looks in a unique and natural way, try incorporating the traits of your astrological sign. Each of the twelve Sun signs is associated with certain colors and body parts along with its own element and quality. If you pay special attention to these elements when choosing your makeup and hairstyle and putting your look together, you can play up your sign’s best strengths. Read on to fi nd out more about the specifi c colors, hair and makeup tips, and health information you need to know to look your very best.

As a Mutable Air sign, Gemini looks best when your hair and makeup refl ect your bright, playful personality. Since you’re often on the go, choose

a hairstyle that doesn’t need lots of time or products to perfect; something youthful and bouncy or swingy that can air dry is perfect for your lifestyle. For a more sophisticated evening look, dust your cheeks and eyelids with shimmery sparkles from a shimmer powder. This also creates a shifting look that changes in diff erent lights — perfect for someone like you, who loves to keep others guessing. You can also add a dusting of sparkle to your shoulders or collarbone. As your sign’s body parts, these deserve to be played up a bit. Finally, since you tend to talk with your hands, be sure to include them in your regular beauty regimen. Keep your nails clean and nicely fi led, or enhance them with a polish in a white, yellow or silver hue. At night, apply cuticle cream and a strong moisturizer to keep your hands looking young and vibrant.

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Your Vacation Profi leIf you’ve ever returned from a vacation feeling more exhausted than when you left, you know the importance of choosing the right destination. For instance, the rush of energy in a big city might be invigorating for one person, but overwhelming for another. Plan a custom vacation that will balance and recharge you by looking to the elemental association of your sun sign.

The mutable air of Gemini has the distinction of being having neutral polarity—in a sense, it just can’t make up its mind! Symbolized by the Twins, Gemini bores easily but loves to chat, so grab your pal and take a vacation that brings you something fresh each day. Try a visit to a new city with an itinerary replete with cultural events, sightseeing and visits with friends or family.

Your Diet & Fitness Profi leWhether you’re setting a resolution for the new year or simply realizing that it’s time to take charge of your health, there is no time like the present to launch a new and improved diet and fi tness regimen. But mere willpower isn’t enough. Some say a failure to plan is tantamount to planning to fail — but you won’t make that mistake. Set yourself up for success by gathering the information you need before you embark on your journey toward wellness. What’s one great place to begin? With the Zodiac — specifi cally, your own Sun sign. Read on to gain insight into your astrological strengths to harness, pitfalls for your sign to avoid, and the very best ways to get your health on track.

For communicative Gemini, your best workouts are those you complete with a friend by your side. Having a companion keeps you engaged

— talking and trading stories keeps your mind off the hard work your body is doing — and can motivate you to persevere through those tough moments when you might quit early if you were on your own. For this reason, gym classes and team sports are right up your alley. A social element also helps with healthy eating; try enrolling in a cooking class to get new meal ideas, joining a diet pool at work, or starting a dinner share with friends or neighbors, so you don’t have to do all the cooking yourself. A dinner share also solves the problem of boredom; it’s so much more exciting to anticipate what someone else is going to make than to sort through your own, tired recipes. For you, the key to making long-term changes is fi nding ways to keep your routine feeling fresh and exciting. That’s more easily said than done, but if anyone can do it, clever Gemini can!

Your Birthstone Profi le & Healing AbilityPeople have valued gemstones for their healing properties for centuries. Crystals, especially those of the quartz variety, are in widespread use today for treating everything from physical to emotional to spiritual issues. But precious and semiprecious stones also have benefi cial qualities. When used with care and respect, these mineral beauties can enhance our health, our relationships and our wellbeing.

Most people are familiar with the gemstone associated with their birth month, but certain stones are also associated with the Signs of the Zodiac. Read about your Zodiac Sign and its corresponding gemstone, and read on to learn about the healing properties of your personal astrological gemstone healer.

Agate: This gemstone is helpful for a wide variety of ailments — everything from asthma to bruises to circulation and more — including several

conditions that might especially aff ect Geminis. Agate can relieve the pain of arthritis and bursitis, helping this manually dexterous Sign stay active

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and nimble. This stone also eases the process of childbirth — especially helpful when the Sign of the Twins is, in fact, having twins. When communicative Gemini suff ers from laryngitis,

agate can help you regain your voice. Though Gemini is generally adept at talking your way out of trouble, use agate to ease anger and confl icts, and stimulate the right kind of passion.

Your Spring Cleaning Profi leIt’s spring! The air is warmer, tiny buds are beginning to unfurl on bare tree branches, green shoots are poking up through the cold earth, and the world is fi lled with a fresh sense of renewal. It’s no wonder that, as the landscape changes around us, becoming more vibrant, lush and beautiful after the monochromatic tones of winter, we’re fi lled with a corresponding urge to update our living spaces. Spring cleaning is universal: It’s all about clearing the clutter from our homes and doing a top-to-bottom deep-clean, scouring all the nooks and crannies we’ve overlooked all winter long. And there is a defi nite link between our physical surroundings and our inner emotions; setting our homes to rights makes us feel more focused, confi dent and optimistic. But the actual process of cleaning is far more individual, based on the particulars of your Sun sign. What’s your cleaning style? How can you maximize your natural strengths from the Zodiac and avoid the pitfalls common to your sign?

Chatty, intellectual Gemini is more likely to talk about how much you need to clean, or plan it out in your head in grand detail, than to actually do it. To turn all that well-intentioned forethought into productive action, make spring cleaning a social event. Set a date, and ask a few good friends to come over and help you get going — and keep going until the job is done. Play some lively, fast-paced music that will get everybody moving. Make a list of specifi c tasks that need to be completed so you can cross them off as you go; doing this will give you a sense of accomplishment that will make you want to move on to the next item on the list. And be sure to arrange the items on your list in order of importance, with most crucial tasks fi rst. That way, if you lose interest in the project halfway through and abandon it for something more fun, at least you’ll know you’ve tackled the most pressing problem areas.

Your Psychic Ability Profi leEveryone has some degree of innate psychic ability, but diff erent signs approach the psychic world with diff erent attitudes and talents. How psychic is your sign?

Your Psychic Talent: Mediumship – doing what you do best – talking – but to spirit instead of to living people!

You love to communicate and can’t stop yourself from giving people messages and psychic advice. The constant chatter of your mind can be a hindrance to psychic development though, and it’s important that you learn some stillness and calm.

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About the Author KELLI FOXKelli was fi rst drawn to astrology during her childhood in Sydney, Australia. As early as eight years of age, she began recording birth dates and Sun Signs for anyone willing to share. Kelli’s formal astrological studies began at the College of Humanistic Astrology. This led to her professional accreditation with multiple organizations including: National Council for Geocosmic Research (CA NCGR IV), Professional Member of the American Federation of Astrologers (PMAFA), International Society for Astrological Research (ISAR C.A.P.), and the Federation of Australian Astrologers (FAA).

Kelli is also the fi rst member of the Founders’ Circle of Kepler College, and is an emeritus member of its board of trustees. Kepler College is the fi rst college in the western hemisphere authorized to issue BA, AA and MA degrees in Astrological Studies.

In 2004, with Neptune on her descendant and transiting Pluto conjunct her natal Moon, she had a near death medical experience that left her in a coma and on life support for two weeks. Kelli was fortunate to survive and return from the other side. With new found life, her passion to share the knowledge of astrology with people everywhere was reignited.

Kelli views astrology as a universal language through which the unique elements that make each of us who we are can be discussed, understood and developed. She sees her role as bringing this ancient science to our modern-day life through current technologies — from web sites to mobile phones and video screens.

YOUR GEMINI LIFESTYLE & WELL-BEING PROFILE...invovl es feeling centered and strong on emotoi nal and...

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