Your Benfleet & Hadleigh - July 2011

40
www.yourlocalmags.co.uk July 2011 www.yourlocalmags.co.uk www.yourcanveymemories.co.uk ORDER FORM ON PAGE 36 or call 01268 696404 Fisks - THE PROFESSIONAL LETTING AGENT FOR BENFLEET & CANVEY And it doesn’t cost as much as you think! ARLA Qualified Consultants Full referencing with rent guarantee and legal protection Professionally written inventories Custodial bonded deposit account

description

Local community magazine for the residents of Benfleet, Hadleigh and Thundersley in Essex

Transcript of Your Benfleet & Hadleigh - July 2011

Page 1: Your Benfleet & Hadleigh - July 2011

www.yourlocalmags.co.uk

July 2011

www.yourlocalmags.co.uk

www.yourcanveymemories.co.uk

ORDER FORM ON PAGE 36 or call

01268 696404

Fisks - THE PROFESSIONAL LETTING AGENT FOR BENFLEET & CANVEY

And it doesn’t cost as much as you think!

ARLA Qualified Consultants

Full referencing with rent guarantee and legal protection

Professionally written inventories

Custodial bonded deposit account

Page 2: Your Benfleet & Hadleigh - July 2011

2 To Advertise Call 01268 696404 or 07974 238657

Page 3: Your Benfleet & Hadleigh - July 2011

3 www.yourlocalmags.co.uk

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Page 4: Your Benfleet & Hadleigh - July 2011

4 To Advertise Call 01268 696404 or 07974 238657

Welcome to the June issue of Your Benfleet & Hadleigh Magazine!

We’re half way through the year already and

it seems that it is really true that the older you

get, the faster time seems to go! Mind you,

perhaps it has something to do with me having

just turned 40 at the end of May that is

causing time to pass at such an alarming rate!

One of the great pleasures I have in producing

our magazines is the wonderful people I get to

meet. In June, I was interviewed on the

“Getting to Know You” spot of the local

community radio station Link Radio. I was

asked not only about the magazines but also

about our new book - Your Canvey

Published by:

Canvey Island Publishing LTD

Editors: Graham & Angela Owen

Business Address:

11b The Driveway, Canvey Island,

Essex, SS8 0AB

Tel: 01268 696404 Mob: 07974 238657 Email: [email protected]

Web: www.yourlocalmags.co.uk

Field Sales: Marion Irving

07825 789690

Whilst every care has been taken to ensure that the data contained in this document is accurate, neither

the publisher nor its editorial contributors can

accept, and hereby disclaim, any liability to any

party for loss or damage caused by errors or omissions resulting from accident, negligence or any

other cause.

Canvey Island Publishing does not officially endorse

any advertising material included in this publication.

All rights reserved. No part of this publication may be reproduced or stored in any retrieval system of any

form without the express permission of the publisher.

You can view the latest magazines, past magazines,

past articles and more local information on our

website at www.yourlocalmags.co.uk

Tel: 01268 696404

Memories. You can read about Link Radio

Trust on page 10.

On the subject of Radio, I have also met

some of our younger residents who are

members of the Kent’s Hill Junior School

Radio Club - see page 18.

You can also now find many of our articles

and advertisers as well as download past

issues on our website at

www.yourlocalmags.co.uk

We always love to hear your feedback and

your stories so get in touch on 01268 696404.

Graham and Angela OwenGraham and Angela OwenGraham and Angela OwenGraham and Angela Owen

We are pleased to announce the launch of our first book!

The Local History and Local Memories sections of our magazines

are always the most popular with readers so we have produced a

book that covers just that! Angela has interviewed local residents

and worked in association with the Canvey Community Archive to

bring our exciting first book to you.

Turn to page 36 to find out more and to order your copy!

www.yourcanveymemories.co.uk

Page 5: Your Benfleet & Hadleigh - July 2011

5 www.yourlocalmags.co.uk

Page 6: Your Benfleet & Hadleigh - July 2011

6 To Advertise Call 01268 696404 or 07974 238657

Facilities Available:

• Wide range of gym equipment

• Advice on nutrition; toning;

strength, bulk & power training

• Weight-loss training

• One-to-one personal training

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Prices:

£25 Joining Fee then £3.50 per day, £10 per week or £25 per month

Non-Members £5 per session, £12.50

per week or £30 per month

Why not pay a visit to Sadlers Hall

Farm today? With a farm shop, cafe

and plenty of free parking, the trade and

retail estate is still easily accessible

despite the current road improvements.

Many of the businesses on the estate

welcome both trade and retail

customers and there is a variety of

businesses available from plumbers,

• Supply & Fit Kitchens & Bathrooms

• Plastering

Sadlers Hall Farm , 24 London Road, Basildon, SS13 2HD

Tel:01268 750 555 www.pkgroupltd.com

Sadlers Hall Farm Trade & Retail

Estate is still open for business

Page 7: Your Benfleet & Hadleigh - July 2011

7 www.yourlocalmags.co.uk

C & G Plumbing & Bathroom Supplies Ltd

Unit 16 The Courtyard, Sadlers Hall Farm

London Road, SS13 2HD

01268 715187 [email protected]

• Boilers

• Radiators

• Cylinders

• Tanks

• Copper Tube

• Bath Suites

• Taps

• Showers

• Tiles

• Electrical...etc

builders and timber gates to wedding

stationery, sports supplies and even a

gym.

The area will continue trading

throughout the road improvements ans

you will be sure of a warm welcome

from any of the businesses.

Pop in to Sadlers Hall Farm today and

see what is on offer!

G. PALMER

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Made to order & to size - Free Estimates

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• Building & Refurbishment

Supply & Fit Kitchens & Bathrooms

Plastering - Fencing - Decorating

• New Builds - Extensions

Fixed Price Quotes - All Work Fully Guaranteed

All Works Overseen by Qualified Supervisor

Sadlers Hall Farm , 24 London Road, Basildon, SS13 2HD

Tel:01268 750 555 www.pkgroupltd.com

Sadlers Hall Farm Trade & Retail

Estate is still open for business

Page 8: Your Benfleet & Hadleigh - July 2011

8 To Advertise Call 01268 696404 or 07974 238657

The 25th July is St Christopher’s Day. He is the patron saint of travelling and travellers, mariners, ferrymen

and also athletes.

There are several accounts and legends

surrounding St. Christopher’s life and death.

There are known historical facts that he lived

in the late third and early fourth century and

was taken prisoner in a war with the Romans

in North Africa, present day Libya. He was

forced to travel a great distance back to

Rome and was assigned as a Roman army

officer during the reign of Emperor

Diocletian. This emperor decided to

persecute Christians, and to his surprise one

of his guards refused to participate and

proclaimed himself a Christian. This

Christian was our current day St. George.

The emperor ordered that St. George be

tortured and killed. St. Christopher watched

the torture and killing and shortly after

declared himself to also be a Christian so the

emperor declared St. Christopher be

tortured and put to death.

Legends depict St Christopher as a giant

who devoted his life to carrying travelers

across a river. One legend states that

Christopher, supposedly a Canaanite,

was a giant of fearsome appearance, who

first decided to serve the Devil, but

finding that the latter was afraid of Christ

and his Cross, decided to serve Christ

instead. A hermit instructed him in the

Christian faith, and assigned to him as

his Christian service residence near a

river and helping travellers to cross it.

Another popular legends includes the

story that one dark and stormy night, a

child came to Christopher and asked to

be carried across the river. Christopher

put the child on his shoulders and waded

into the wild river. He found the child

unusually heavy and had to struggle

desperately to reach the other side. When

he reached the other side, the child told him

that he was Christ and that he had carried the

weight of the world on his shoulders. The

literal meaning of the name Christopher is

Christ Bearer.

Medallions with St. Christopher’s name and

image are often worn as pendants by

travellers to show devotion and to ask for his

blessing. His

statues were

placed at the

entrances of

churches and

houses and often

bore the

inscription:

“Whoever shall

behold the image

of St. Christopher

shall not faint or

fall on that day.”

Page 9: Your Benfleet & Hadleigh - July 2011

9 www.yourlocalmags.co.uk

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References From Canvey People

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LUNCH

Tuesday - Friday - 12.00pm - 2.30pm

EARLY EVENING DINNER

Tuesday - Friday 6.00pm- 8pm*

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Page 10: Your Benfleet & Hadleigh - July 2011

10 To Advertise Call 01268 696404 or 07974 238657

Link Radio Trust

Angela Owen with Chairman John Brennan

Last month, I was pleased to be invited to appear on the “Getting To Know You” spot on Link Radio, a voluntary local station providing a radio service tailored to the residents of sheltered accommodation.

Link Radio Trust has been running for 25

years and is broadcast 365 days a year, 24

hours a day to elderly residents in sheltered

housing schemes through-out Essex. It is

manned and run solely by volunteers who

willingly donate their time not only to

broadcasting but to raising the much needed

funds to keep the station going.

The station was founded in 1984 by John

Brennan who is still the chairman of the

trust. It provides all types of music and a

whole range of shows including Gardening

programmes, and feature shows such as

“Getting to know you” and “Story Time” -

both of which feature people in the

community that have a interesting story to

tell.

Since the outset, Link Radio Trust has been

entirely self funding. Manned entirely by

unpaid volunteers, the running costs

have been manageable over the years

by holding a number of excellent

fundraising events. This year,

however, there is a problem and a

need to raise a large amount of funds.

The Hadleigh based studio has been

affected by subsidence and wood rot

and needs to be completely rebuilt in

order to continue providing the much

loved radio service to the elderly. A

total of £100,000 is needed and

various events are currently in the

pipeline to raise money to have the

studio re-built. Fundraising is already

underway, the most recent of which included

5 members of the team running in the

London Marathon.

A Celebrity Auction is planned for later in

the year and the Trust are currently on the

lookout for any autographs or other signed

memorabilia you would be willing to donate.

A 40s dance with Melvin Beddows Big

Band is being held on 11th September to

celebrate the 25th Anniversary. This event

will be held at the Runnymede Hall, Benfleet

and tickets are just £15 (40s dress is

optional) Forthcoming events also include an

Open Flower Garden, Chinese Buffet and

Karaoke night.

If you would be interested in helping of with

trust, there is always a place for someone

who can demonstrate commitment,

reliability, and a sense of caring with self-

pride in their ability to serve others, and not

let the team down. There are many interests

within Link that you could get involved with

as well as helping with fund raising.

For more details of all these events or to find

out how you can become involved with

supporting Link Radio Trust, contact 07865

344704.

Page 11: Your Benfleet & Hadleigh - July 2011

11 www.yourlocalmags.co.uk

Page 12: Your Benfleet & Hadleigh - July 2011

12 To Advertise Call 01268 696404 or 07974 238657

Castle Point District Stroke Club Runnymede Hall, kiln Road, Benfleet

Every other Wednesday

Call Geoff Sharp on 01268 780701

New Thundersley Townswomen’s Guild St George’s Church Hall, Rushbottom Lane,

Benfleet, SS7 4DM

1st Wednesday of the month - 1.30pm

Benfleet Floral Art Group Richmond Hall, Benfleet, SS7 5HA

4th Wednesday of the month, 7.30pm

01268 751216. Mrs H A Cade

Flower Arranging Demonstrations

TO ADVERTISE YOUR EVENT HERE CALL ANGELA ON

01268 696404

TEMPLEMAN Opticians

NHS & PRIVATE

01268 777355 169 High Street, Rayleigh

St James the Less Annual Open Day

Sat 6th August 10am - 3.30pm

Including an exhibition of old &

treasured bibles in celebration of 400

years of the King James Bible

Refreshments ~ Stalls

Fun for all the family

Page 13: Your Benfleet & Hadleigh - July 2011

13 www.yourlocalmags.co.uk

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Supporting Little Havens Children’s Hospice

Jean Harvey is fully NHS trained and offers

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♦ Callous Reduction

Page 14: Your Benfleet & Hadleigh - July 2011

14 To Advertise Call 01268 696404 or 07974 238657

Martin James D.Pod.M, M.Ch.S,

State Registered Chiropodist

& Podiatrist - HPC Reg

Over 25 Years Experience

Benfleet Surgery Constitution Hill, Benfleet, SS7 1ED

Personalised Door to Door

service

4 & 8 Seater Vehicles

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We are available 24/7

Business Contracts

Welcomed

LES’S CYCLES For The Best Deal In The South East!!

• Full range of cycles from BEGINNERS to

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• All bikes come fully built & serviced

• Complete range of accessories & equipment

• Fully equipped workshop

We also specialise in on and off road racing cycles offering some of the world’s best brands including:

• Marin • Scott • Dawes • Orbea • Barracuda • Raleigh

• Kona • Saracen • Bumper • Haro • GT • Mongoose

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Full member of the association of Cycle Traders

01268 695877 365-367 Long Road, Canvey Island, SS8 0JQ

Page 15: Your Benfleet & Hadleigh - July 2011

15 www.yourlocalmags.co.uk

• Local & Nationwide

• Free Estimates

• Fully Insured • Full & Part Packing

• Single Items to Full House

• Office Relocation

• Storage Facilities

Mopits Domestic Cleaning Services is an Essex based cleaning

company that provides excellent quality, 24 hour personal service,

reliability and above all is 100% trustworthy.

Full House Cleans • Cladding Cleaning • Driveway Cleaning

Windows - Internal and External • Conservatory Cleaning

Carpet Cleaning • General Maintenance • Gardening

Page 16: Your Benfleet & Hadleigh - July 2011

16 To Advertise Call 01268 696404 or 07974 238657

South Essex Koi Club members found them all to be run in a very

formal manner with committees and wanted

something without all the red tape often

involved in larger organisations.

The club members all believe that learning

doesn’t have to be a serious process and try

to make the meetings fun. All members get

support from others in the club from

microscopic diagnosis of koi ailments to a

discounted shop for food and pond parts.

They also hold an annual dinner and dance

and regular trips to other clubs in the south

of England.

If you are interested in joining, call Harry on

01268 699680 or visit

www.south-essex-koi-club.co.uk

The South Essex Koi Club is a friendly local club holding meetings once a month at St Mary’s Hall in Benfleet.

The club was formed 11 years ago by a

group of koi enthusiasts who decided that a

new type of Koi Club was needed to

promote their hobby. Although there were

other groups in the area, the founder

Community Breakfast in Hadleigh

Local residents and community groups were

invited to a Community Breakfast by Castle

Point Association of Voluntary Services

(CAVS). The event, which was attended by

over 60 individuals, took place at Hadleigh

Methodist Church.

As well as enjoying a continental breakfast,

attendees were informed of the new food

waste recycling scheme being launched by

Castle Point Borough Council in July and

the Be Safer Project operated by

CAVS. This project has seen 4 multi-

agency groups set up across Essex to

develop schemes which improve the safety

of adults with learning disabilities.

The Be Safer presentation included an

extremely brave talk by Bernie Wood who

has been the victim of crime. Unfortunately

his story is not uncommon and the Be Safer

Groups are coming across many similar

examples of individuals who are frequently

the victims of hate crime. Through the

creation of a variety of schemes the Be Safer

Groups are raising awareness of this issue

and empowering individuals not to suffer in

silence.

For more information about either of the

topics discussed or about the Community

Breakfasts in general please contact CAVS

on 01268 638416 or email

[email protected]

Page 17: Your Benfleet & Hadleigh - July 2011

17 www.yourlocalmags.co.uk

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Page 18: Your Benfleet & Hadleigh - July 2011

18 To Advertise Call 01268 696404 or 07974 238657

Kent’s Hill Junior School Radio Club

We like to feature people of all ages in our Local People section and this month we are pleased to introduce you to some of the pupils of Kent’s Hill Junior School who attend a lunchtime radio club run by a parent.

Six talented and extremely keen year 5

pupils at Kent’s Hill Junior School have

been learning all about radio from Michelle

Durant, a parent at the school who regularly

volunteers at the Gateway Community Radio

Station based in Benfleet.

The club started in November 2010 when

Michelle felt that children at the school

could benefit from her knowledge and

experience. Meeting every Thursday

lunchtime, the members of the club have

been learning about how radio stations

operate, how to interview people, how to

make adverts for radio and how to edit

material.

The six members of the

club are Abbey Harvey,

Grace Goodall, Daniel

Bull, Brandon Emerick,

Thomas Bailey and

Hannah Worsfold.

They have been

working on putting

together a documentary

about the 1953 flood on

Canvey Island and I

was happy to help by

donating a copy of my

new book “Your

Canvey Memories”

which includes first

hand accounts of the

night of the flood. I was

also interviewed by the

children and was amazed at

their enthusiasm as they put what they have

learnt into practice. The interview was

actually broadcast at the beginning of June

on the Gateway Radio Station.

They have also been working on putting

together a number of adverts aimed at their

peers all about Road Safety which will be

included as part of their final hour long

broadcast. The children have written the

scripts for the adverts as well as recording

and editing them.

I asked the children what they thought was

the best thing about being in the radio club

and whilst some enjoyed the interviewing

and recording, others enjoyed the

background research and learning all about

the flood and what happened. The idea of the

Radio Club is teach new skills that will be

relevant in the children’s future and it is

great to see parents in the school sharing

their experiences with the children.

Some of the pupils working on the documentary

Page 19: Your Benfleet & Hadleigh - July 2011

19 www.yourlocalmags.co.uk

Call Andy Youngs Call Andy Youngs Call Andy Youngs Call Andy Youngs

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01268 75813301268 75813301268 75813301268 758133 30, Appleton Road, 30, Appleton Road, 30, Appleton Road, 30, Appleton Road,

Sth Benfleet, SS7 5DBSth Benfleet, SS7 5DBSth Benfleet, SS7 5DBSth Benfleet, SS7 5DB

www.paynt.co.ukwww.paynt.co.ukwww.paynt.co.ukwww.paynt.co.uk

Mob: 07810 002934

Email: [email protected]

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ALL ELECTRICAL WORK UNDERTAKEN Complete / Part Rewires ~ Extra Lights / Sockets

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CANVEY 49 High Street

(Opp. Sainsbury’s Garage)

01268 697888

BENFLEET 300 Kiln Road

(Vic House Round-about)

01702 554005

Page 20: Your Benfleet & Hadleigh - July 2011

20 To Advertise Call 01268 696404 or 07974 238657

Benfleet Tavern is the perfect place to relax, unwind and enjoy a

sociable drink. With ample parking and a secure children’s play area,

you can enjoy the summer in our large beer garden

Fri 8th July - Shortround

Sat 9th July - China White

Fri 15th July - Adrenaline

Sat 23rd July - Monkies Wedding

Sat 6th Aug - Armada

23 Kents Hill Road (South), Benfleet, Essex, SS7 5PN, Tel:01268 565082 Jackie Lengden: 07986 565664 E Mail: [email protected]

Page 21: Your Benfleet & Hadleigh - July 2011

21 www.yourlocalmags.co.uk

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Email: [email protected]

Page 22: Your Benfleet & Hadleigh - July 2011

22 To Advertise Call 01268 696404 or 07974 238657

1 2

3

4 5

6

7

8

9

Start

Clues

1. Discovered

2. Plunges head first into water

3. Vision

4. Express gratitude

5. Young child or goat

6. Big serving plate

7. Frozen rain

8. Light on a stand

9. Shoved

Joke

What do sea monsters eat?

__ __ __ __ __ __ __ __ __ __ __ __!

Write the answers to the clues in the spiral

grid. The last letter of one answer is the first

letter of the next answer.

When you’ve completed the puzzle, the

letters in the pink circles fit in the spaces to

complete a joke.

Answer at bottom of page

Joke: Fish and ships!

I

F O U

U

N

N

D

D

D

I

I

I

I V

E

E

S S

S

G

H H

H

H

T A

A A

K

L M

P

Zoo Jumble

Can you unscram

ble the animal na

mes?

YOKNEM

MALCE MULER

TIRGE

DOCECROIL FIFR

AGE

NALTH

EEP

LARGLOI

MONKEY

LEMUR

CAMEL

GORILLA

ELEPHANT

CROCODILE

GIRAFFE

TIGER

Zoo Jumble Answers

Fascinating Fact One quarter of the bones in your body are in your feet!

Page 23: Your Benfleet & Hadleigh - July 2011

23 www.yourlocalmags.co.uk

Fabulous Range of Sweets

and Chocolates

Party & Gift Bags for all

ages & occasions

295 London Road, Hadleigh

SS7 2BN - 07787 170755

Past-Time Sweets & Chocolate Boutique

Slush Puppy

Now Available

The Muddy Creek, 198 High Road, Benfleet Tel: 01298

Try

on

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f o

ur

del

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us

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FR

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Try one of our fresh hot baguettes using butchers finest sausages and onions,

then add some of the chunkiest chips in the area and some home made coleslaw

for a totally filling and satisfying meal, all freshly prepared on the premises

From our menu

‘delicious carrot

cake and cup of

coffee only

Why not join us at one

of the friendliest café

in town, the perfect

meeting place for a

chat and a pot of tea

Page 24: Your Benfleet & Hadleigh - July 2011

24 To Advertise Call 01268 696404 or 07974 238657

Pound Lane, Bowers Gifford, SS13 2JR

Next to Manor Koi

01268 728138 [email protected]

• Selection of Pots, Ornaments & Furniture

• Composts, Soils & Aggregates

• Gas, Logs & Coal

• New Plants, Shrubs & Bedding Arriving Daily

• Cafe On Site

OPENING TIMES:

Monday-Saturday 8am - 5pm

Sunday 9.30am - 5pm

To Advertise Call 01268 696404 or 07974 238657 24

Page 25: Your Benfleet & Hadleigh - July 2011

25 www.yourlocalmags.co.uk

Page 26: Your Benfleet & Hadleigh - July 2011

26 To Advertise Call 01268 696404 or 07974 238657

Across

7 Volume of

knowledg(13)

8 Produces helicopter

seeds (8)

9 Remains (4)

10 Evolve (7)

12 Body part (5)

14 Dodge (5)

16 Present a ticket (5-2)

19 Prison (4)

20 Blanket (8)

22 Waiting area (9,4)

Down

1 Resentment (4)

2 Revolve (6)

3 Potent fizzy drink (7)

4 Binge (5)

5 Peddler (6)

6 Educated elite (8)

11 Photographic tool (8)

13 Course woolen fabric

(7)

15 Persistent (6)

17 Waldorf salad

component (6)

18 Pier (5)

21 Dung (4)

9 8 7

2 7 3 1

2

6 8 9

1 4

8 5 6

5 3

8 1 4 9

1 4 6

O P T I C I A N S

Page 27: Your Benfleet & Hadleigh - July 2011

27 www.yourlocalmags.co.uk

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28 To Advertise Call 01268 696404 or 07974 238657

This month, Michael Clark (Registered Osteopath, Nutrition & Holistic Lifestyle Coach) discusses headaches.

For most, headaches strike occasionally, for

others they are frequent and can cause a great

deal of suffering. There are many different

forms of headaches with varying symptoms

and level of pain. The most common form of

pain relief is analgesics, however headaches

always have a root cause and medication

rarely addresses the root cause. Some of the

most common causes include:

Faulty Posture

Recent studies suggest that as much as 95% of

headaches are due to faulty posture. For

example prolonged periods of sitting can over

time cause slouching, rounding of the

shoulders and extension of the neck. This

continually compresses the joints and blood

vessels at the top of the neck where the neck

joins the skull causing headaches. Luckily

posture can always be improved via a number

of methods:

Become aware of your posture. Most of us

slouch without realising. By actively

increasing your awareness of your posture

will help develop good postural habits.

Get up frequently. Anytime you are

sitting, be sure you are breaking up the

sitting time with frequent breaks

ideally at least every hour.

Exercise and stretch regularly. To

maintain good posture our body needs

to be flexible, supple and have strong

postural muscles. This can be achieved

through a corrective exercise/stretching

programme. We assess and prescribe

postural programmes for our patients,

but there are many other sources of

information which can help such as

books, DVD’s, websites, gym programmes

etc.

Hydration

Dehydration is another common

cause of headaches. The

symptoms of thirst indicate you

are already dehydrated. It’s best

to avoid becoming dehydrated in

the first place by sipping

sufficient quantities of water

regularly throughout the day. Tea

and coffee do not count and

actually encourages dehydration

due to caffeine content.

It can be difficult initially to

remember to drink water.

Carrying a bottle of water with

you will help. If you find it

difficult to drink plenty of water

then start with a small bottle and

gradually increase your intake

until you are drinking a large bottle or more

every day.

Diet

Headaches are frequently a symptom of a

dietary problem. Following a healthy eating

plan will help resolve many of the dietary

causes of headaches. Fad diets should be

Page 29: Your Benfleet & Hadleigh - July 2011

29 www.yourlocalmags.co.uk

Prioritize your time: Many clients we see

have so many demands on their time it can

become overwhelming. It is vital to consider

your own health as important and become

clear on what, in your life, actually needs

attention and what doesn’t.

This is by no means a complete list and I

would have loved to have discussed the topic

in more detail. On rare occasions headaches

can be an indication of a serious underlying

pathology which should be ruled out.

Thankfully the large majority of headaches

are not serious and are treatable. When we

approach treating the cause and not just the

symptoms a great deal of suffering can be

prevented. For more information contact

Clarks Osteopathic & Complementary

Healthcare ® on 01268 795705 or visit

www.osteopathy1.com

avoided as they often deprive the body of the

nutrients required for health. Always

purchase the best quality food possible

incorporating a variety of fresh organic

vegetables, free range meats and wild caught

fish. Never skip meals as it disrupts blood

sugar levels and often leads to poor food

choices. Try to make your meals from scratch

as it avoids consuming unnecessary

preservatives, food additives and artificial

ingredients which have been linked with

headaches and a large number of health

complaints. Gluten is the most common food

allergy associated with headaches and

migraines. Eliminating gluten completely for

30 days will help identify if it is the cause of

your headaches.

Stress

Stress is commonly associated

with headaches. Avoiding

stressful situations as much as

practically possible is

therefore an obvious

successful remedy. We cannot

avoid all stress and therefore

need to have other options:

Make quiet time and learn to

relax: No matter how busy we

are it is vital to schedule in

daily quiet time. Whether you

meditate daily, relax in a bath,

go for a walk or just spend an

hour a night with a book, you

need to create a space where

you can clear your mind and relax

Make time to spend with positive people: Being around positive people is contagious

and helps improve frame of mind and build

relationships.

Talk it out: Holding onto negative emotions

is unhealthy. Speaking with a friend, family

member of trained person can help to reduce

stress.

Page 30: Your Benfleet & Hadleigh - July 2011

30 To Advertise Call 01268 696404 or 07974 238657

5th July 1946 - Today, the modern bikini

made its debut on the Paris catwalks. It was

invented by French engineer Louis Réard

who named it after Bikini Atoll, an island in

the South Pacific. This was the site of the

Operation Crossroads nuclear weapon test

on 1st July 1946 and the reasoning was that

the burst of excitement created by the swim

suit would be like a nuclear device. Réard

could not find a model who would dare to

wear his design. He ended up hiring

Bernardini, (pictured above) a 19 year old

nude dancer from the Casino de Paris as his

model.

9th July 1887 - The first Lawn Tennis

Championship was played on top of the

Croquet Lawns at Wimbledon. The only

event held in that year was the Gentlemen's

Singles which was won by Spencer Gore

About 200 spectators paid one shilling each

to watch the final.

13th July 1985 - The Live Aid multi venue

pop concert raised over £50million for

famine relief in Ethiopia. The main sites for

the events were Wembley Stadium, London

and JFK Stadium, Philadelphia. An

estimated 1.5 billion viewers in 100

countries watched the live broadcast.

17th July 1917 - On this day, King George

V proclaimed that the British Royal family

would be adopting the name of the House of

Windsor. This was to replace their German

family name of Saxe-Coburg-Gotha.

25th July 1978 - Shortly before midnight

today, the worlds first test tube baby, Louise

Brown, was born in Oldham General

Hospital in Manchester. Gynaecologist

Patrick Steptoe and Physiologist Dr Robert

Edwards are credited with this pioneering

work.

A look at Momentous Events in July

Page 31: Your Benfleet & Hadleigh - July 2011

31 www.yourlocalmags.co.uk

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32 To Advertise Call 01268 696404 or 07974 238657

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33 www.yourlocalmags.co.uk

NEW BUILD • EXTENSIONS

LOFT CONVERSIONS • GENERAL BUILDING

INSURANCE CLAIM REPAIRS

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• Boiler Servicing & Maintenance

• Heating Installations & Boiler Exchanges

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Page 34: Your Benfleet & Hadleigh - July 2011

34 To Advertise Call 01268 696404 or 07974 238657

Your Fertility and Complementary Therapies

These days more couples are having problems having a family. Over my years of practice, I’ve known my clients conceive even when the chances have been very slight. These couples may already have been trying for several years and be undertaking fertility treatment such as IVF.

Couples are said to be suffering from Sub-

Fertility or Infertility when they have been

trying for a baby for more than two years.

Ladies particularly find that they can focus

on little other than the fact that they are not

pregnant and want to be.

So what is causing these problems? Modern

life is very demanding for most and lifestyle

habits such as working long hours, poor diet,

alcohol consumption, little exercise or fresh

air and stress, all can affect our health and

our fertility.

Medical treatments focus mainly on physical

issues and often there aren’t any obvious

physical reasons for infertility. I encourage

my clients to focus on creating a healthy

lifestyle, building in more fun and relaxation

and getting their bodies to work as

efficiently as possible with the aim, not just

of getting pregnant but of creating a really

healthy, happy family. The right support can

help you relax and get on with life again,

enjoy being with your partner, not just

thinking about making babies.

These are some of the tools I use to help you:

Reflexology and Bowen Technique

Treatments are always aimed at helping you

really relax and let go and to feel calm when

things are tough. In a reflexology treatment,

the whole body is worked, giving the best

chance for healing and balancing to take

place. Ladies find the sessions very beneficial

for any hormone imbalances and I can focus

in on known trouble spots, to stimulate

ovaries and help your body clean itself better.

Laura, now mum of Lucy says. “Reflexology

helped, I’m sure, even when things seemed

futile.”

Aromatherapy is a tool to change your mood

in an instant and help you control your

emotions. When you are relaxed after your

treatment, I give you an aroma you love to

smell. You take the oil home with you and

you have a powerful tool to bring back that

relaxed feeling whenever you want to unwind.

Australian Bush Flower essences help to

prepare you emotionally and physically to be

a parent. She Oak has a natural balancing

effect on the ovaries and the female

reproductive system and others tackle

anxieties about becoming a parent and also the

stresses of trying for a baby.

I also refer couples to trusted colleagues for

nutritional advice, acupuncture and if they are

considering or undergoing fertility treatment,

Tamsin Bowers at

www.IVFsupportservices.com

So, if this is you or someone you know, please

pass the information on or give me a ring on

01702 558623!

She Oak can help to aid conception

Page 35: Your Benfleet & Hadleigh - July 2011

35 www.yourlocalmags.co.uk

T: 01268 512436 M: 07962 131751

• Reach & Wash System

• UPVC Cleaning

• Conservatory Roofs

• Gutter Cleaning

Page 36: Your Benfleet & Hadleigh - July 2011

36 To Advertise Call 01268 696404 or 07974 238657

YOUR CANVEY MEMORIES ORDER FORM

Name:

Address:

Tel:

E Mail:

Please deliver copies of Your Canvey Memories at £8.99

Postage is FREE in the Castle Point area. £2.00 postage & packing elsewhere in the UK.

Please enclose a cheque made payable to Canvey Island Publishing Ltd or pay on

delivery

Send completed form to: Canvey Island Publishing Ltd, 11b The Driveway, Canvey

Island, Essex, SS8 0AB. For enquiries call 01268 696404.

Take a memorable journey back in

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ALSO AVAILABLE FROM:

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THE OYSTERFLEET HOTEL

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37 www.yourlocalmags.co.uk

Page 38: Your Benfleet & Hadleigh - July 2011

38 To Advertise Call 01268 696404 or 07974 238657

Appliance Repairs Advanced Technology 9

Aerial Installation

Hill’s Electrical 32 Trevange 14

Beauty Therapy

Jennie Hart - Beauty @ Hart 17 Sunny Side Up 19

Bouncy Castles

AAA Bouncy Castles 12

Bike Sales & Repairs

Les’s Cycles 14

Builders J.T Installations Ltd 13

LRD Construction 33

PK Maintenance 6

Car Repairs

Dr Bump 32

Car Servicing & MOT Castle Point Motors 2

Card Making Supplies

Kooky Kards 6

Cards & Gifts

Village Cards 19

Carpets & Flooring Elliot’s Carpets 32

Catering All Occasions 13

Children’s Play Centre

Farmer Fred’s Playbarn 11

Chiropodists

Martin James 14

Cladding Scott’s Cladding 11

Cleaning Services

Duster’s Domestic Cleaning 17 Mopits 15

Ovensprite 13

PJs Carpet Cleaning 17

Decorators

Andy Youngs 19

Bob Leighton 9

Electrician

E City Electrical 19

Estate Agents & Lettings Amos Estates 21

Brown & Brand 40

Fisks 1 Robert Michael 27

Fencing

Ellis Fencing 15

Footcare

Jean Harvey 13

Funeral Directors A.R Adams 15

Gardening

LJ Gardens 11 Oakleighs Garden Maintenance 13

Wade Landscapes 17

Garden Centres Acorn Garden Centre 24

Gate Supplies

G. Palmer 7

Hairdressers

Headlines Hairdressing 37

Health & Fitness New Generation Fitness 6

Heating Engineers

Castle Point Gas & Heating 3

Insurance Services

Alpine Insurance 27

Interiors Pining For You 31

Lettings

Liberty Lettings 13

Opticians

Templeman’s 12

Osteopath Michael Clark 28

PC Services Tuff Computer Company 39

Pet Supplies

Pampering Poochies 14 T & J Feeds 20

Wagtails 32

Plumbing & Heating Aqua Plumbing 19

C & G Plumbing 7

Restaurants / Cafes / Takeaways Benfleet Tavern 20

Fishmarket 9

The Muddy Creek 23

Removals

Door to Door Removals 15

Sports Supplies Wet n Dry Boardsports 6

Sunglasses

Sunglass Solutions 31

Sweet Shop

The Sweetest Thing 23

Television Supplies Ace Vision 35

Therapists

Rosemary Cunningham 34

Tool Hire

Hanson’s Hire 27

Transport Destinations Direct 14

P K Transfers 9

Training Dr Byte 25

Window Cleaner

Paul’s Window Cleaning 35

Windows and Doors

Special FX 5

PUZZLE ANSWERS

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40 To Advertise Call 01268 696404 or 07974 238657