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You Can Overcome Sadness!
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Transcript of You Can Overcome Sadness!
You CAN Overcome Sadness
Without Prescription Drugs!
Did You Know…
Anxiety Disorders are the most common
mental illness in the U.S?
Anxiety & Depression usually go hand in hand.
Nearly ½ of those diagnosed with anxiety are also diagnosed with
depression.
Anxiety & depressive disorders develop from several risk factors:
Genetics Brain Chemistry
Personality Life Events
You can OVERCOME anxiety & depression (without drugs) when it
stems from:
Personality Traits
Life Events
There are Powerful Coping Mechanisms Within Your Reach
that You Can Start Using TODAY to Help You Tackle Anxiety &
Depression that comes from ALL sources!
I know you’re tired
of the sadness.
Today, can be your turn-around.
Joy, it’s time to tell sadness goodbye…
Legal Disclaimer:
In order to overcome sadness, depression, & anxiety (that isn’t caused by a chemical
imbalance), you will need one thing…
Faith in what? You ask.
An ancient book with powerful promises holds ALL
the answers you need!
Many people feel that they are
too enlightened to open the Bible…
But if you are truly sick of feeling overwhelming sadness,
then you are ready to give the Bible the chance it deserves.
So let’s conquer sadness with an ancient sword...
Did you know…There are dynamic prayers that you can pray
when you are overcome with sadness?
1. Beauty for ashes2.The oil of joy for mourning &3. The garment of praise for the
spirit of heaviness!
Heavy hearted days can be replaced with:
For the next 7 days, I am asking
you to commit to praying
simple promisesfound in the
Bible.
Not sure how to pray?
Don’t worry, I will give you a tried & true approach that
you can apply to every area of your
life.
Life Changing Routine
C.
Confess God’s
Promises
A.
Apply God’s
Promises
P.
Pray God’s
Promises
Morning Routine
Start the Day With a
Promise from the
Bible!
Memorize it!
Write it Down,
Post it in a Place for
You to See!
Afternoon Routine
Apply the Promise to Your Life.
Amplify power words
with synonyms.
Make the promise
personal by adding your name before the promise!
Evening Routine
Pray the Promise.
Remind God of His
Eternal Word.
Remember, Prayer is
energetic at times. PUSH
through!
Now that you have an ancient
prescription for helping you overcome
sadness, let’s get to work!
“You will make known to me the path of life. In Your presence is fullness of joy;
in Your right hand there are pleasures forever (Psalms 16:11).”
Begin the Day by Confessing this Promise:
Focus on the Joy Factor
• This isn’t fake happiness
• This is overwhelming joy!
Memorize this Promise
• Repeat, Repeat, Repeat
• Take it from your head to your heart!
Post it Where You Will See it
• Sadness will try to creep in
• Push sadness back with this promise
Example:
Overcomer, I will show you a path full of life. If you abide in My presence, you will know a joy unspeakable. In my right hand are blessings just for you.
Now, put this promise in your own words
Apply the Promises of God:
Heavenly Father, Your word declares that You will show me the path leading to life. When I live in Your presence, unspeakable joy and blessings abound. Lord, help me to overcome sadness with this powerful truth.In Jesus’ NameAmen!
Pray the Promise of God Over Your Life:
Future Overcomer,
The routine I’ve provided is simply a suggestion. However, if you are serious about overcoming sadness, then you need to make it a habit of confessing, applying, & praying God’s promises every single day!
Yours Truly, Overcomer in Progress
For more information on overcoming sadness, go to www.rebuildwasteplaces.com,
& pick up a copy of either of these books: