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You are what you eat. 人如其食。 First wealth is health. ...
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Transcript of You are what you eat. 人如其食。 First wealth is health. ...
![Page 1: You are what you eat. 人如其食。 First wealth is health. 健康是人生的第一财富。](https://reader035.fdocuments.net/reader035/viewer/2022081416/568134ba550346895d9bdb34/html5/thumbnails/1.jpg)
You are what you eat.
人如其食。 First wealth is health.
健康是人生的第一财富。 An apple a day keeps the doctor away. 一天一个苹果,医生不来找。
----Emerson
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1.Tell what kind of food they are and how they can help us.
Energy-giving foods,
They can give us energy. spaghetti
Step 0ne Revision
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Body- building foods
cheeseThey can help us grow bones and muscle
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protective foods
They give us fibre for digestion and health.
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2.What is a healthy diet ?A healthy diet is balanced and neither too rich in ___________ , ________ and salt or too poor and lacking (缺乏) in essential nutrients (基本营养) , such as ___________ , ____________ , _____________ , fat, carbohydrates ( 碳水化合物 ), and minerals ( 矿物质 ).
sugarfat
proteinvitamins
water
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Step Two Reading 1
A. Fast reading ( 3 minutes )1.What was served in Pengwei’s restaurant and Yonghui’s restaurant ?
2.Whose restaurant will you eat in if you want to become fat ?
Whose restaurant will you eat in if you want to become thin ?
Pengwei’s : mutton kebabs, roast pork, fried rice, cola, and ice cream,
Yonghui’s : raw vegetables, fruit and water.
Pengwei’s
Yonghui’s
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1. Usually Wang Pengwei’s restaur
ant was full of people.
2. He provided a balanced diet in hi
s menu.
He didn’t provide a balanced diet
in his menu, because his menu
made people fat.
B. Careful reading: True or false
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3. Yong Hui served a balanced diet.
Yong Hui didn’t serve a balanced die
t either, because his menu only serv
ed people with protective foods.
F
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4. Yong Hui could make people thi
n in two weeks by giving them a
good diet.
I don’t think Yong Hui gave the
m a good diet. She could make t
hem not only thin but also unhe
althy by only giving them raw ve
getables, fruits and water.
F
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5. Wang Pengwei’s customers ofte
n became fat after eating in his r
estaurant.
6. Yong Hui’s menu gave them ene
rgy foods.
Yong Hui gave them protective f
oods.
T
F
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7. Wang Pengwei’s menu gave t
hem food containing fibre.
Wang Pengwei’s menu gave t
hem foods containing much fa
t and energy.
F
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8. Wang Pengwei admired Yong H
ui’s restaurant when he saw the
menu.
Wang Pengwei didn’t admire her
when he saw the menu. He didn’
t believe what she said and plan
ned to stop her from telling lies.
F
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9. Wang Pengwei decided to copy
Yong Hui’s menu.
He decided to improve his men
u to compete against her.
F
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C. Discussion Owner of
restaurant advantages disadvantages
Pengwei
Yonghui
Not giving
enough foods
containing fiber
Providing plenty
of energy foods
Not giving
enough energy
foods
Providing
plenty of fiber
foods.
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A. Choose the best answer to complete each sentence (Page 15)1.Pengwei was worried when he thought
his restaurant would no longer be popular because __________.
A. he would be in debt
B. he could no longer earn his living
C. he would lost his job.
D. his friends would not visit him
Step 3 Reading 2
B
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2.Yong Hui was very angry when she came to Pengwei’s restaurant because______.
A. she thought he was a new customer.
B. she thought he had spied on her
restaurant.
C. she was told he was a spy.
D. he was too fat.
B
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3. Pengwei’s research showed ______.
A. his menu was balanced.
B. both menus were balanced.
C. Yong Hui’s menu was balanced.
D. neither menu was balanced.
4. He suggested they provide a combined menu because _____. A. he liked Yong Hui. B. he didn’t want to lose his customers. C. he thought her menu was better. D. this would provide a balanced diet.
D
D
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What did they do? Result
Combine their menus and
provide a balanced one
1. raw vegetables with
hamburgers
2. the boiled potatoes, not fried
3. fresh fruit with ice cream
1. cut down
the fat
2. increase
the fibre
3. a big suc
cess
B. Fill in the chart
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Step Four Retelling the whole story
• What did they sell at their restaurants
at first ?
• What are the problems with their diets ?
• What did they do to solve the problem ?
• What was the result ?
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Homework• Study the language points on
the given paper and finish the exercises.