Yoga RetreatsAhimsa Garden Retreats

YogaYoga is an ancient physical and spiritual discipline and branch of philosophy that originated in India reportedly more than 5,000 years ago. The word yoga comes from the Sanskrit word yuj, which means to yoke, join, or unite.

Who Invented!There is no written record of who invented yoga because it was practiced by yogis (yoga practitioners) long before any written account of it could have come into existence.

Different Poses• Bandha Sarvangasana.• Balasana.• Sukhasana.• Virabhadrasana.• Trikonasana.• Chaturanga.• Utkatasana.• Savasana.

How Does Yoga Works!

Yoga uses asanas (postures), focused concentration on specific body parts, and pranayama (breathing techniques) to integrate the body with mind and mind with soul.

Ahimsa RetreatsAhimsa offers two beautiful yoga studios with floor to ceiling glass windows and antique hardwood floors, looking out at panoramic mountain views. Our transformational Yoga retreats taught by Ahimsa Practitioners are available year round. 

Retreats DetailsGuests will experience the personal touch of the founder in the custom architecture, and hand crafted furniture. Guests will enjoy two common living areas attached to an open kitchen cum dining area.

How To Reach UsAhimsa Garden Retreats,

Kuchinad House,KurumbanadomChanganacherry

Kottayam, Kerala -686536India: +91 9400623053

Email: ahimsaretreats@gmail.com

Visit Ushttp://ahimsaretreats.com/