World Expo World Expo 2010, Shanghai, 2010, Shanghai,

ChinaChina

Yoga Delegation to World Yoga Delegation to World Expo, 2010, ShanghaiExpo, 2010, Shanghai

ByBy

Dept. of AYUSHDept. of AYUSH and and

CCRYNCCRYN

CCRYN TeamCCRYN Team3030th th May to 29May to 29thth June, 2010 June, 2010

Director:- from 30Director:- from 30thth May to 6 May to 6thth June, 2010 June, 2010

Along with the Director, four performers performed in the Expo.

2. Sh. Kamlesh Kumar Mishra3. Sh. Siddappa F. Naragatti4. Sh. Santosh Kumar Sain5. Sh.Yatharth Sehajpal

Distinguished VisitorDistinguished Visitor

Hon’ble President of India Smt. Pratibha Patil

visited the India pavilion on 30th May, 2010

Yoga Classes were scheduled in eight slots from 10.30 a.m. to 8.30 p.m.

> 16,000 people visited the Yoga Class everyday.

About 5 Lakhs people turned up to see the Yoga Classes from 30th May to 29th June, 2010.

1. 10.30 a.m. to 11.00 a.m. 5. 5.00 p.m. to 5.30 p.m.

3. 11.30 a.m. to 12.00 noon 6 6.00 p.m. to 6.30 p.m.

5. 12.30 p.m. to 1.00 p.m. 7. 7.00 p.m. to 7.30 p.m.

7. 4. 4.00 p.m. to 4.30 p.m. 8. 8.00 p.m. to 8.30 p.m.

YOGA DEMOYOGA DEMO

Participation of people at Participation of people at Yoga DemoYoga Demo

YOGA PERFORMANCE BY YOGA PERFORMANCE BY KAMLESH KUMAR MISHRA KAMLESH KUMAR MISHRA

Yoga EnthusiastsYoga Enthusiasts

Yoga Class at Indian Consulate, Yoga Class at Indian Consulate, ShanghaiShanghai

Media CoverageMedia Coverage

YOGA DEMOYOGA DEMO

Surya Namaskar Vrikshasana : Tree Pose Garudasana : Eagale Pose Padahastasana : Hand & Feet

Holding Togther Urda Hastothanasana – Upward Side

Bendings Trikonasana – Triangular Veerbadrasana – Warrior Show

Veerasana – Warrior Pose Ustrasana : Camel Pose Paschimottanasana – Farward

Bending And Streaching Mayurasana – Peackock Pose Bakasana – Duck Pose Sarvangasana - All Body Pose Halasana – Plough Pose

Matsyasana – Fish Pose Naukasana – Boat Pose Chakrasana – Wheel Pose Bjujangasana : Cobra Pose Shalabasana – Locust Pose Dhanurasana – Bow Pose Kapalabhati And Pranayamas

ADVANCED POSTURES

• Natraj Asana-King of Dancing Pose• Hanuman Asana• Bhunamanasana- Earth Touching

Pose• Rajukapotasana – Kings Bird Pose

Astavakrasana – Eight Twisting Pose

Abdominala Lock and Rotation-Uddiyana Bhand & Nauli

Shirsana & Rotation : Standing on Head

Shawasana – Dead Pose

Thank you.Thank you.