40 Avenue de la République, 75011 Paris - 01 45 80 19 96

ws with Kino MacGregorAugust 19th - 21th 2017

International yoga teacher, author, producer of six Ashtanga Yoga DVDs, world traveler, co-founder of Miami Life Center (www.miamilifecenter.com). Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga.

PROGRAMSaturday (@ Micadanses, studio May B)8-10 am: Ashtanga Magic12-2 pm: Be StrongSunday (@ Micadanses, studio May B)8-10 am: Ashtanga Yoga Full Primary Series12-2 pm: Be Flexible Monday (@ AYP)8-10 am: Mysore12-3 pm: Teaching and the Magic of Hands on Adjustments

PRICESCOMPLETE WS:

300 euros: Early Bird Price If registered before April 1st 2017

330 euros: Normal Price If registered after April 1st 2017

WEEKEND (BOTH DAYS)225 euros: Early Bird Price

If registered before April 1st 2017250 euros: Normal Price

If registered after April 1st 2017

Limited places.

40 Avenue de la République, 75011 Paris - 01 45 80 19 96

ws with Kino MacGregorAugust 19th - 21th 2017

SATURDAY AUGUST 19TH @ MICADANSES, STUDIO MAY B - RUE GEOFFROY LASNIER8-10 am: Ashtanga Magic. Breath, Posture and GazeDelve into the secrets of the Ashtanga Yoga lineage, known as the Tristana method, and discover the magic of breath (pranayama), posture (asana) and focal point (dristhi). Break down the energetic alignment of key postures in the Ashtanga Yoga method and build the foundation for a meditative, awareness based practice. Starting off with the Sun Salutations and progressing through the Standing Postures, Kino guides you into a devotional practice that mergers the physical and subtle bodies and honors tradition while embodying the present. All levels.12-2 pm: Be StrongTrue strength in the journey of yoga begins with a decision to never give up. Enjoy challenging yourself to exceed your limits as you try fun arm balances, powerful lift-ups and develop a strong mind. Leave with solid technical instructions that unlock the keys to the strength poses of yoga. This class shows you how to practice safely and effectively along the inner path of strength. With a brave heart and a tenacious spirit the impossible becomes possible. Learn what it means to truly be strong and expect to sweat!

SUNDAY AUGUST 20TH @ MICADANSES, STUDIO MAY B - RUE GEOFFROY LASNIER 8-10 am: Ashtanga Yoga Full Primary SeriesSurrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.12-2 pm: Be Flexible If you think that flexibility just isn’t for you or feel blocked on key poses like forward bends or back bends this is the perfect class for you! Learn how to cultivate the calm and equanimous mind and tap into an inner state of infinite possibility. There is a place of infinite peace within; you just need to discover it. Instead of forcing your body into submission, change the paradigm and set yourself and your body free. Surrender is the magic word that opens the locked doors of the inner body. Dive deeply within and discover what it means to truly be flexible.

MONDAY AUGUST 21TH @AYP8-10 am: MysoreAshtanga self practice.12-3 pm: The Methodology of Teaching and the Magic of Hands-on Adjustments Discover the paradigm of teaching Ashtanga Yoga through a careful analysis of lineage, tradition and effective communication. While verbal cueing and visual demonstration are wonderful, the physical body responds and learns through touch. Develop your kinesthetic intelligence to unlock the magic of hands-on assists and speak the honest language of the body. Maximize your effectiveness as a teacher and learn how to re-ceive as a student. Appropriate for teachers and students.

Please indicate what you are registering for below:Early bird registration (if deposit paid before April 1st 2017) Full workshop: 300 euros Saturday and Sunday: 225 euros

Please note that the workshops of saturday and sunday will take place at Micadanses, studio May B - rue Geoffroy Lasnier - Paris 4 eme. Only monday workshops will be at our AYP studio.

Normal registration (if deposit paid after April 1st 2017)

Full workshop: 330 euros Saturday and Sunday: 250 euros

Price optionsPlease mark below:

Please fill in and send with 50% deposit (check labelled to “Ashtanga Yoga Paris”): The remaining 50% can be paid at the workshop.

Ashtanga Yoga Paris +33 (0)1 45 80 19 96 40 avenue de la République www.ashtangayogaparis.fr75011, Paris info@ashtangayogaparis.fr

Name: _____________________________________________________________________________________Address: ___________________________________________________________________________________Telephone: _________________________________________________________________________________E-mail: _____________________________________________________________________________________

Priority goes to those signing up for the whole worskhop. Please indicate the amount enclosed: _______________€ check cash bank transfer

CANCELATION POLICY: Only half of the deposit will be returned 21 days before the workshop. Deposit non-refundable 14 days before workshop. An admin fee (25 euros) will be deducted for return of pay-ments made by bank transfer. We suggest you only pay 50% up front so that if you have a last minute cancellation you will only lose half the cost of the workshop. We don’t accept transferring of a paid reservation to another person after 3 weeks before the workshop.We advise to those coming from out of Paris to purchase travel insurance.

Please sign and date in acknowledgement of the cancellation policy above.

ws with Kino MacGregorAugust 19th - 21th 2017