World no tobacco day

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HAPPY WORLD NO TOBACCO DAY !!! BY BEATRIZ GLEZ SA https://www.facebook.com/pages/Beatrix-Glez-Sa/458637860829564 https://www.facebook.com/bglezsa http://www.panoramio.com/user/6411207 [email protected]

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Transcript of World no tobacco day

HAPPY WORLD NO TOBACCO DAY !!!

BY BEATRIZ GLEZ SA

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CONGRATULATIONS!!!!! TO all EX-SMOKERS

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https://www.facebook.com/pages/Beatrix-Glez-Sa/458637860829564https://www.facebook.com/bglezsa

http://www.panoramio.com/user/6411207

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wHAT YOU GAIN ON LIFE

HEALTHENERGYMONEY

CONFIDENCEPEACE OF MIND

COURAGETRANQUILLITY

FREEDOMSELF- RESPECT

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‘Just one cigarette.’ Remember; it doesn’t exist. Stop seeing that isolated occasion and startlooking at it from the point of view of the smoker. You may be envying him, but he doesn’tapprove of himself: He envies you. Start observing other smokers. They can be the most powerfulboost of all to help you of it. Notice how quickly the cigarette burns, how quickly the smoker hasto light up another. Notice particularly that not only is he not aware that he is smoking thecigarette but even the lighting up appears to be automatic. Re-member, he is not enjoying it;it’s just that he cannot enjoy himself without it. Particularly re-member that when he leavesyour company he is going to have to go on smoking. ‘Just one cigarette.’ Remember; it doesn’t exist. Stop seeing that isolated occasion and startlooking at it from the point of view of the smoker. You may be envying him, but he doesn’tapprove of himself: He envies you. Start observing other smokers. They can be the most powerfulboost of all to help you of it. Notice how quickly the cigarette burns, how quickly the smoker hasto light up another. Notice particularly that not only is he not aware that he is smoking thecigarette but even the lighting up appears to be automatic. Re-member, he is not enjoying it;it’s just that he cannot enjoy himself without it. Particularly re-member that when he leavesyour company he is going to have to go on smoking.

SOME REASONS TO NOT MISS SMOKING

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The next morning, when he wakes upwith a chest like a cesspit, he is going to have to carry

on choking himself. The next BudgetDay, the next time he has a pain in the chest, the next

National No-Smoking Day, the nexttime he inadvertently sees the government health

warning, the next time there is a cancerscare, the next time he is in church, on a Tube train,

visiting a hospital, library, dentist,doctor, supermarket, etc., the next time he is in the

company of a non-smoker, he has tocontinue this lifetime chain of paying through the nose

just for the privilege of destroyinghimself physically and mentally. He is facing a lifetime

of filth, bad breath, stained teeth, alifetime of slavery, a lifetime of destroying himself, a

lifetime of black shadows at the back ofhis mind. And all of this is to achieve what purpose?

The illusion of trying to get back to thestate he was in before he became hooked in the first

place. ALLEN CARR’s “EASY WAY TO STOP SMOKING”

SOME REASONS TO NOT MISS SMOKING

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CHOOSING quality of LIFE AND HEALTH !!

LIFE ? QUALITY OF LIFE

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HAVE A NICE & HAPPY DAY WITHOUT POISONED SMOKE AROUND!! CARPE DIEM!!!

BY BEATRIZ GLEZ SAhttps://www.facebook.com/pages/Beatrix-Glez-Sa/458637860829564https://www.facebook.com/bglezsa

http://www.panoramio.com/user/6411207

[email protected]