workplace wellbeing - MicroLearn · 2019-12-05 · Videoscribe explainer video, with professional...

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English Subtitles ‘Check my understanding’ 5 Question knowledge check In this Module Top Tips Workplace Wellbeing Videoscribe explainer video, with professional audio (duration: 03:55) 9 Expanded learning content blocks in the module format 1. Focus on your health. 2. Make time for relaxation. 3. Engage with others. How you feel, both physically and mentally, impacts not only your performance at work but your relationships too, with healthy employees being both more engaged and more productive throughout the working day. But remaining healthy during the winter months can be a challenge. In this module, we’ll explore ways of staying both physically and mentally healthy during the winter season. Winter Wellbeing

Transcript of workplace wellbeing - MicroLearn · 2019-12-05 · Videoscribe explainer video, with professional...

Page 1: workplace wellbeing - MicroLearn · 2019-12-05 · Videoscribe explainer video, with professional audio (duration: 03:55) 9 Expanded learning content blocks in the module format 1.

English Subtitles

‘Check my understanding’ 5 Question knowledge check

In this Module

Top Tips

Workplace Wellbeing

Videoscribe explainer video, with professional audio (duration: 03:55)

9 Expanded learning content blocks in the module format

1. Focus on your health.

2. Make time for relaxation.

3. Engage with others.

How you feel, both physically and mentally, impacts not only your performance at work but your relationships too, with healthy employees being both more engaged and more productive throughout the working day. But remaining healthy during the winter months can be a challenge. In this module, we’ll explore ways of staying both physically and mentally healthy during the winter season.

Winter Wellbeing