Winter Fitness Trends

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9/17/12 Twin Cities Metro | | Field Trip: Let's Get Physical 1/3 www.metromag.com/article/fieldtripletsgetphysical 6($5&+ 1HZVOHWWHU Tweet Tweet 0 7KH ZDOOWRZDOO WUDPSROLQHV DW 6N\ =RQH¶V LQGRRU SDUN DUH SDUWLWLRQHG LQWR LQGLYLGXDO VTXDUHV JLYLQJ HYHU\RQH WKHLU RZQ VSDFH ,PDJH FUHGLW 7DWH &DUOVRQ )LHOG 7ULS /HWV *HW 3K\VLFDO 3U\ \RXUVHOI IURP WKH FRXFK DQG WU\ RQH RI WKHVH LQGRRU ILWQHVV DFWLYLWLHV %\ (PLO\ &DLQ _ -DQXDU\ _ )URP WKH SULQW HGLWLRQ :KHQ IDFHG ZLWK WKH SURVSHFW RI OHDYLQJ WKH KRXVH LQ ZLQWHU PRVW RI XV ZRXOG FKRRVH WKH ZDUP JORZ RI 1HWIOL[ RYHU VXE]HUR ZLQGFKLOOV DQ\ GD\ %XW WKHQ ZH UHPHPEHU WKDW 1HZ <HDU¶V UHVROXWLRQ ZH PDGH WR JHW LQ VKDSH OLYH RXU EHVW OLIH DQG ZKDW KDYH \RX DQG WKDW ZH¶YH EHHQ SDUNHG RQ WKH FRXFK UHDGLQJ 2 7KH 2SUDK 0DJD]LQH IDU WRR ORQJ 7KRVH JRDOV ZLOO SUREDEO\ UHTXLUH XV WR JHW RXW DW VRPH SRLQW EXW GRQ¶W IUHW²WKHUH DUH SOHQW\ RI H[FLWLQJ DQG PRVW LPSRUWDQWO\ LQGRRU ILWQHVV RSWLRQV WR IHQG RII D ZLQWHU ILWQHVV UXW +HUH DUH ILYH LQGRRU DFWLYLWLHV DQG RQH SVHXGRLQGRRU DFWLYLW\ ZRUWK WUXGJLQJ WKURXJK WKH VQRZ WR H[SHULHQFH ,QGRRU %HDFK 9ROOH\EDOO ,I \RX¶UH PLVVLQJ WKH IHHOLQJ RI VDQG EHWZHHQ \RXU WRHV \RX FDQ ILQG LW \HDUURXQG DW 0LQQHVRWD¶V RQO\ LQGRRU EHDFK YROOH\EDOO HVWDEOLVKPHQW +LGGHQ %HDFK 8SRQ DUULYDO , JHW VRPH LQVWDQW ZRUNRXW PRWLYDWLRQ MXVW E\ ORRNLQJ DURXQG 1RW RQO\ DUH WKHVH SHRSOH KDYLQJ IXQ EXW LW VHHPV WKH PDMRULW\ RI YROOH\EDOO SOD\HUV DUH EXII EHHIFDNHV RU VYHOWH $PD]RQV 'RQ¶W ZRUU\ LI \RXU SK\VLTXH LVQ¶W TXLWH RWKHUZRUOGO\ \HW²LW MXVW PLJKW EH DIWHU D VHDVRQ RI WKLV VSRUW :KHWKHU \RX SOD\HG RQ \RXU FROOHJH WHDP RU \RX JHW H[FLWHG ZKHQ \RX DFWXDOO\ JHW VRPHWKLQJ RYHU WKH QHW WKHUH LV D OHDJXH IRU \RX 0HQ¶V ZRPHQ¶V DQG FRHG OHDJXHV DUH DYDLODEOH IRU WZR IRXU RU VL[ SOD\HUV QG $YH 1 &U\VWDO KLGGHQEHDFKEL] 6N\URELFV $W ILUVW , ZDV VNHSWLFDO RI 6N\ =RQH¶V 6N\URELFV FODVV , WKRXJKW D ³WUDPSROLQH ZRUNRXW´ ZRXOG PHDQ VLPSO\ MXPSLQJ XS DQG GRZQ IRU D IHZ PLQXWHV $X FRQWUDLUH²WKLV LV WKH UHDO GHDO 7KH ZDOOWRZDOO WUDPSROLQHV DW 6N\ =RQH¶V LQGRRU SDUN DUH SDUWLWLRQHG LQWR LQGLYLGXDO VTXDUHV JLYLQJ HYHU\RQH WKHLU RZQ VSDFH 7KH ORZLPSDFW HDV\RQWKHMRLQWV FODVV VWDUWV ZLWK VWUHWFKLQJ DQG MXPSLQJ MDFNV EHIRUH JHWWLQJ LQWR ³VN\ ODSV´ MXPSLQJ EHWZHHQ SDUWLWLRQV ZDOO FOLPEV DQG H[HUFLVHV LQFRUSRUDWLQJ PHGLFLQH EDOOV ZKLFK KDYH PH IHHOLQJ WKH EXUQ LQ QR WLPH 7KH EDODQFH WKH KRXUORQJ FODVV UHTXLUHV LV VXUSULVLQJO\ FKDOOHQJLQJ²SOXV MXPSLQJ RQ D WUDPSROLQH LV DOZD\V IXQ ,QGXVWULDO 3DUN %OYG 3O\PRXWK DQG +DOH $YH 1 2DNGDOH VN\]RQHVSRUWVFRP =XPED ,PDJLQH ZDONLQJ LQWR D GLPO\ OLW URRP KHDULQJ EODULQJ PXVLF DQG VHHLQJ VH[\ ZRPHQ DQG D %DWPDQ /LYH *RWKDP FRPHV WR 6W 3DXO LQ WKH VWDJH SHUIRUPDQFH RI WKH FRPLF ERRN &86720(5 6(59,&( &29(5 $5&+,9( 1(:6/(77(5 Like 0 5HVWDXUDQWV 6KRSSLQJ $UWV (YHQWV +RPHV :HOOQHVV *LYLQJ %HVW RI

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Twin Cities METRO Magazine

Transcript of Winter Fitness Trends

Page 1: Winter Fitness Trends

9/17/12 Twin Cities Metro | | Field Trip: Let's Get Physical

1/3www.metromag.com/article/field-‐‑trip-‐‑lets-‐‑get-‐‑physical

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Page 2: Winter Fitness Trends

9/17/12 Twin Cities Metro | | Field Trip: Let's Get Physical

2/3www.metromag.com/article/field-‐‑trip-‐‑lets-‐‑get-‐‑physical

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Page 3: Winter Fitness Trends

9/17/12 Twin Cities Metro | | Field Trip: Let's Get Physical

3/3www.metromag.com/article/field-‐‑trip-‐‑lets-‐‑get-‐‑physical

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