Why people exercise
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WHY PEOPLE EXERCISE Mónica Delgado C.
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Transcript of Why people exercise
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WHY PEOPLE EXERCISE
Mónica Delgado C.
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Exercise benefits the mind. Exercise helps people lose weight. Exercise effects on the heart Exercise lower risk of some diseases
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EXERCISE BENEFITS THE MIND
![Page 4: Why people exercise](https://reader031.fdocuments.net/reader031/viewer/2022020306/54c4a2b74a79599e3c8b4746/html5/thumbnails/4.jpg)
EXERCISE HELPS PEOPLE LOSE WEIGHT
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EXERCISE EFFECTS ON THE HEART
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EXERCISE LOWER RISK OF SOME DISEASES
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CONCLUSION
Exercise is health Helps prevent disease Stress decreases Previous heart diseases