White Paper: The Science of Well-Being

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    The Science o Well-Being

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    The Healthways Center for Health Research is a diverse

    organization with the mission to constantly rethink how

    to best inspire healthy lifestyles and support those living

    with chronic conditions. Our studies seek to understand

    the importance of personal and population well-being

    and to rigorously evaluate the impact of programs aimed

    to improve well-being and, in turn, reduce health care

    expenditure and enhance productivity. Visit Healthways

    Science-Based Outcomes Library for our latest publishedresearch:www.healthways.com/success

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    The Science o Well-BeingScience has ueled the evolution o Healthways solutions or more than 30 years. Weve grown rom early programs to improve

    diabetes care to solutions that support total populations: keeping healthy people healthy, reducing health-related risks, and

    optimizing care or those with chronic conditions. Since the early 1990s, Healthways and external 3rd party investigators have

    published numerous peer-reviewed articles and white papers that document the specic impacts o our programs.

    Our solutions today look beyond physical health to address other aspects o well-being that afect health care costs and human

    perormance. Because innovation at Healthways is driven and validated by research, weve approached the idea o Well-Beingimprovement with ull scientic rigor.

    Developingandvalidatingtoolstomeasurewell-being:comprehensive,comparablemeasuresthatreectthebest, research-baseddenitionsofwell-beingandprovideactionableinformationforimprovement.

    Determininganddocumentingthevalueofwell-beinganditselements:demonstratinghowwell-beingisrelatedto otherimportantsourcesofvalueincludinghealthcarecosts,risksandperformance.

    Creatingacost-eective,congurablesolutiontoimproveindividualwell-beingacrosscustomerpopulations: asolutionthatbuildsonproven,eectiveelementsinallofourpreviouswork.

    Measuring Well-BeingHealthways and Gallup launched the Gallup-Healthways Well-Being Index (WBI) in 2008 to provide a denitive national measure

    o well-being, helpul to leaders in both public and private sectors working to improve population health.

    TheWBImergeddecadesofresearchanddrewonadiverseteamofexpertstotrackandunderstandthekeyelements

    andindicatorsofwell-being.

    IntheU.S.,thesurveyisadministeredto1,000peopleperday.Ongoinganalysisofthemorethanonemillion completedsurveysarecontributingtoagreaterunderstandingofwell-being.In2011,thesurveylaunchedinthe U.K.andGermany.

    WBIquestionsandscoringmethodsareoptimizedtoassesswell-beingforlargepopulationsandenablecomparisons amongpopulations:communities,states,nations,orotherlargegroups.

    Healthways developed the Well-Being Assessment (WBA) to help drive individual improvement within customer populationusing a personalized approach. It combines our primary components:

    The WBA combines validated instruments

    thatmeasurewell-being,productivity,health

    risk,andbiometrics.Thisinformationissyn-

    thesizedtoidentifyindividualandpopulation

    needsforprogramsaimedatimprovingWell-

    Beingandtoassesschangeovertime.

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    1. WBIquestionsallowHealthwaystobenchmarkthewell-beingofcustomerpopulationsagainstnationalorcommunity

    dataandidentifyimprovementopportunitiesinthesepopulations.

    2. Aproductivitycomponentassessesanorganization'scultureofhealthandincludesthefollowingvalidatedmeasures ofpresenteeism(onthejobproductivity)andabsenteeism:

    - Items measuring absenteeism and presenteeism rom the Health and Productivity Quotient (HPQ), developed

    by Ronald C. Kessler and colleagues at Harvard.1

    - A presenteeism item rom the Work Productivity and Activity Limitations Questionnaire (WPAI), a tool validated

    in research studies to quantiy the eects o health problems on presenteeism.2

    - The Well-Being Assessment for Productivity (WBA-P), a specialized measure of on the job productivity loss

    11 performance barriers to help diagnose and address the causes of presenteeism. Healthways and Pro-

    Change Behavior Systems developed and validated this additional measure to provide a productivity score

    that provides actionable information for improving performance. The validation study was published in the

    Journal of Occupational and Environmental Medicine.3

    3. Specicbiometricinformationiscollectedonhealthriskindicatorssuchascholesterollevelsandbloodpressuretoasses

    theoveralllevelofhealthriskandtrackthechangeinthesemeasuresovertimeinresponsetointerventions.

    4. AHealthRiskAssessment(HRA)componentassessesbehavioral,physicalandemotionalhealthrisks,basedonthe

    workofDeeEdington,PhD,DirectoroftheUniversityofMichigansHealthManagementResearchCenter. By including each o these components in a single survey instrument, Healthways can leverage the combined inormation to

    best guide business leaders on which items are both prevalent and impactul at driving better Well-Being and improved per-

    ormance. Additionally, collecting survey data at regular intervals allows or evaluation o how each measure changes over

    time as a result o Well-Being programs, individually and in relation to one another.

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    Areas o Greatest Opportunity

    OPPORTUNITY TO IMPROVE PRODUCTIVITY

    LACK OF RESOURCES

    Workload

    Technology Issues

    IMPORTANCE OF BARRIER

    FREQUENCYOFBARRIER

    Financial Stress

    CoworkersSupervisor

    PERSONAL PROBLEMS/WORRIES

    DEPRESSION/ANXIETY

    PHYSICAL HEALTH

    TRAINING

    AnalysisofopportunityusingWBAproductivitydata from

    14,274 employees ofa large

    manufacturingcompany.

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    Valuing Well-BeingRecent Healthways studies within diverse customer populations show and quantiy the relationship o well-being to health

    care utilization, health care costs and perormance.

    Well-Being is connected to utilization, cost, productivity and employee engagement.

    An analysis o over 10,000 employees in a large employer population looked at correlations across multiple sources o data

    that were linked at the individual level: WBA inormation, health claims, disability claims, absenteeism and supervisor ratings. Overallwell-beinghadasignicantanddirectrelationshiptosevenoutofsevenmeasuresofhealthcareuseandcost: ERvisits,hospitaladmissions,beddays,pharmaceuticalcosts,medicalcosts,anddisabilitydaysandcosts. Obesitywasassociatedwithhigheraverageannualhealthcarecostsofmorethan$700perperson,indicatinga substantialopportunitytoproducecostsavingsthroughweightmanagementandobesityprevention.

    Overallwell-beingshowedasignicantcorrelationwithfouroutoffourmeasuresofproductivity:manager-assessed jobperformance,self-assessedjobperformance,presenteeismandabsenteeism.

    Higher well-being is associated with ewer unscheduled absences and better job and team perormance.

    Two additional studies within employer populations urther explored well-being and job perormance. One study connectedhigher well-being at the business unit level to higher job engagement and team perormance. Another study ound that hav

    ing a 10-point higher overall well-being score,(with well-being scored rom 0 to 100) was associated with:

    5%fewerunscheduledabsences

    24%lowerpresenteeism(measuredbytheWBA-P)

    5%higherreportedjobperformance(recallingthemostrecentperformancereview)and4%higherself-rated jobperformance

    6%moredaysofbestworkina28-dayperiod

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    40

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    90

    WBA-P PRESENTEEISM SCORE (Productivity loss; 0-100)

    R2 = .34, p

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    Well-Being predicts quantiable diferences in utilization and health care cost.

    A study was conducted within the employees and general population o a large, commercial health plan to determine the

    impact o well-being on health care utilization and cost over time.4 Would low well-being be a predictor o high use and cost?

    The answer was yes. Results indicated an inverse relationship between individual well-being score and likelihood o utilization

    and health care costs the ollowing year. When the population was grouped by well-being levellow, medium, and high

    people with high well-being cost 43% less on average than people with moderate well-being, and 59% less than people with

    low well-being among individuals who incurred costs the year ater taking the WBA.

    Changing Well-BeingHealthways solutions have demonstrated strong impacts on many aspects o well-being. More than 50 published outcomes

    reports document our success.

    Health Assessment & Awareness

    Among participants in a Healthways program with a scored risk assessment or three consecutive years, 23.5% o those initially

    at risk moved to the not at risk group ater one year. Ater two years, 27.3% had moved rom at risk to not at risk. Risks

    included measures o cholesterol, blood pressure and nicotine use.5

    Tobacco Cessation

    Healthways QuitNet Comprehensive, a tobacco cessation program with web, phone, and medication support, achieved a44.7% quit rate among surveyed enrollees seven months ater program enrollment. The more conservative intent-to-treat qui

    rate (counting non-respondents as smokers) exceeded 27%.6

    Medication Adherence

    Personal reinorcement plans, used to support behavior change within Healthways customer populations, increased medication

    adherence by as much as 34.6% within a disease population while reducing the overall incentive budget per participant.7

    Physical Activity

    Studies o the impact o the SilverSneakers Fitness Program on health and well-being or older adults ound that greater

    participation was associated with a decreased risk o depression8 and lower health care costs. One study ound that SilverSneak

    ers participants incurred $500 less in total health care costs in the second program year than nonparticants. Among participantthose who averaged two or more visits per week cost at least $1252 less than those who averaged ewer than one visit per

    week.9 In a study o seniors with diabetes, compared to nonparticipants, SilverSneakers members generated $1,600 less cos

    per member the rst program year and $1,200 less the second program year.10

    Gaps in Care & Condition Management

    A national study of Healthways diabetes management interventions across 20 health plan populations demonstrated clea

    evidence of improved control and testing compliance. Full participants had overall national compliance rates across six

    combined measures of 65.6%, compared to 57% among nonparticipants.11 Healthways support of members with coronary

    artery disease helped one health plan boost the percentage of members with LDL cholesterol levels below 100 by 30%.12

    Hospital Admissions and Readmissions

    A study o a telephonic chronic care management program provided by Healthways to a large health plan population inGermany ound that among participants, care calls produced a net improvement in the hospital readmission rate o 21.1% in

    one year compared to individuals who did not receive care calls.13 A slightly higher net improvement o 24.1% was seen in a

    separate study o the impact o care calls in a senior population with chronic disease.14

    Healthways has also proven efective at reducing readmissions by ollowing up with patients ollowing discharge rom the

    hospital to ensure understanding and adherence to care plans. In a recent study o members o a large health plan who wer

    admitted to the hospital, receipt o a call rom a Healthways nurse within two weeks o hospital discharge was associated with a

    23.1% lower likelihood o readmission within 30 days o hospital discharge compared to individuals who did not receive timely

    ollow up.15

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    Cost Savings

    A published analysis o a Healthways phone-based outreach program directed toward Medicare beneciaries with chronic

    disease ound that the program:

    Measurablyimprovedclinicalmeasures

    Achieved94%overallprogramsatisfaction

    Deliveredgrosssavingsthatexceededprogramcosts.16Integrated Impact

    Healthways Well-Being Improvement Solution integrates our proven strengths in areas like health assessment, behavio

    change, admission prevention, and more.

    A recent randomized, controlled clinical trial with participants in 39 states evaluated the efects o our combined behavior

    change programs or stress and exercise in a six-month period.17 Participants began with a mean number o 4.14 behavior risks

    and were divided into three groups:

    Control

    StressOnline:tailoredinterventionfocusingonstressmanagementasaprimarybehaviorandexerciseasa secondarybehavior.

    ExerciseCoach:tailoredtelephoniccoachingprogramfocusingonexerciseasaprimarybehaviorandstress managementasasecondarybehavior.Participation in either intervention group showed clear impact on health risks and well-being compared to the control group

    Asignicantlyhigherpercentageofparticipantsinbothtreatmentgroups,comparedtothecontrolgroup,eliminated exercise,stressmanagement,andhealthydietasriskfactorsandhadasignicantlygreaterdecreaseintotalnumber ofhealthrisks.

    BothtreatmentgroupsdemonstratedsignicantlygreaterimprovementsonoverallWell-Beingandthedomainsof emotionalhealth,physicalhealth,lifeevaluation,andhealthybehaviorscomparedtocontrolgroupmembers.

    Clear Outcomes or Every Customer

    Whether driving results in a highly ocused area or infuencing multiple aspects o well-being over time, every Healthways

    solution is designed to deliver dened outcomes. For customers using our comprehensive Well-Being Improvement Solutionwe are measuring and valuing impacts on claims, health-related behavior, and productivity.

    Innovation and experience continually shape the science o our solutions. Visit Healthways Science-Based Outcomes Library

    or our latest published research. Contact Healthways or more inormation.

    Reerences

    1 Kessler RC, Barber C, Beck A, et al. The World Health Organization Health and Work Perormance Questionnaire (HPQ). J Occup Environ Med. 2003; 45(2):156-74.2 Reilly MC, Zbrozek AS, Dukes EM. The validity and reproducibility o a work productivity and activity impairment instrument. Pharmacoeconomics. 1993; 4(5):353-65.3 Prochaska JO, Evers KE, Johnson JL, et al. The Well-Being Assessment or Productivity: A Well-Being Approach to Presenteeism. J Occup Environ Med. 2011; 53(7): 735-42.4 Harrison PL, Pope JE, Coberley CR, Rula EY. Evaluation o the Relationship between Individual Well-Being and Future Health Care Utilization and Cost. In submission.5 Sustained Improvements in Health Risk Among myHealthIQ Participants, Healthways Center or Health Research, 2008.6 Severtson L, Haas J, Netzger A, Purvis J, Rula E, Tobacco Cessation through Participation in a Comprehensive Multi-Media Program. Outcomes & Insights In Health Management, Vol. 1;Issue 1 April 2009.7 Kalayoglu MV, Reppucci M, Blaschke, et al. An Intermittent Reinorcement Platorm to Increase Adherence to Medications. Am J Pharm Benets, 2009; 4(5): 91-4.8 Nguyen HQ, Koepsell T, Untzer J, et al. Depression and use o a health plan-sponsored physical activity program by older adults. Am J Prev Med. 2008;35(2):111-7.9 Nguyen HQ, Ackermann RT, Maciejewski M, et al. Managed-Medicare health club benet and reduced health care costs among older adults. Prev Chronic Dis. 2008; 5(1).10 Nguyen HQ, Maciejewski ML, Gao S, et al. Health Care Use and Costs Associated with Use o a Health Club Membership Benet in Older Adults with Diabetes. Diabetes Care. 2008;31(8): 1562-7.11 Espinet LM, Osmick MJ, Ahmed T, Villagra VG. A cohort study o the impact o a national disease management program on HEDIS diabetes outcomes, Disease Management. 2005; 8(2)86-92.12 Health plan report to CMS by a Healthways customer, September 2008.13 Hamar B, Wells A, Gandy W, et al. The Impact o a Proactive Chronic Care Management Program on Hospital Admission Rates in a German Health Insurance Society. Popul HealthManag. 20101; 13(6): 339-45.14 Hamar B, Wells A, Gandy W, et al. The Impact o Proactive Chronic Care Management on Hospital Admissions in a German Senior Population. Popul Health Manag. 2011: 14(Suppl 1):s29-33.15 Harrison PL, Hara PA, Pope JE, et al. The Impact o Postdischarge Telephonic Follow-Up on Hospital Readmissions. Popul Health Manag. 2011; 14(1):27-32.16 Rula E, Pope J, Stone R. A Review o Healthways Medicare Health Support Program and Final Results or Two Cohorts. Popul Health Manag. 2011; 14(Suppl 1):3-10.17 Prochaska JO, Evers KE, Castle PH, et al. Enhancing Multiple Domains o Well-being by Decreasing Multiple Health Risk Behaviors: A Randomized Clinical Trial. In submission.

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