What’s the scoop?. * What is your favorite sweet treat?
-
Upload
heather-arnold -
Category
Documents
-
view
217 -
download
0
Transcript of What’s the scoop?. * What is your favorite sweet treat?
![Page 1: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/1.jpg)
What’s the scoop?
*Alternative Sweeteners
![Page 2: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/2.jpg)
*Partner Interaction
*What is your favorite sweet treat?
![Page 3: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/3.jpg)
*Added Sugars
*Manufactured foods/added during cooking
*Candy bars, soda, fruit drinks
*Sugar, sucrose, fructose, high fructose corn syrup, maltose, dextrose, invert sugar, malt syrup, fruit juice concentrate, corn sweetener, brown sugar, lactose, honey, molasses, raw sugar, syrup
*Empty calories
*Added Sugars
![Page 4: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/4.jpg)
*What are alternative sweeteners?
*Natural or man-made product that is used to sweeten food.
*Aspartame, saccharin, stevia, sucralose
![Page 5: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/5.jpg)
*Partner Interaction
*Where have you seen alternative sweeteners?
![Page 6: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/6.jpg)
*Some basic info
*200 - 8,000 times as sweet as white sugar
*Most can be used as a substitute to sugar in recipes
*In large amounts, may cause gastrointestinal distress
![Page 7: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/7.jpg)
*Let’s Make a List!
![Page 8: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/8.jpg)
*Common products with alternative
sweeteners
*Sodas, carbonated beverages, juice beverages, coffee syrups
*Cookies, crackers, bread, granola bars
*Gelatins and puddings
*Yogurt
*Gum and candy
![Page 9: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/9.jpg)
*Stevia
*Truvia, PureVia and SweetLeaf
*200x sweeter than sugar
*Made from an herb
*Can be used in cooking and baking
*Calorie free
*No Acceptable Daily Intake established yet
![Page 10: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/10.jpg)
*Saccharin
*Sweet ‘n’ Low, Equal Saccharin
*300-500x sweeter than sugar
*Man-made
*Can be used in cooking and baking
*Calorie free
*Acceptable Daily Intake is 5 mg/kg of body weight = 9-12 packets of sweetener a day
![Page 11: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/11.jpg)
*Aspartame
*Equal, NutraSweet, and NatraTaste Blue
*200x sweeter than sugar
*Man-made
*Not heat stable; cannot use in cooking and baking
*Most often used in diet soda
*Does have calories but very few
*Acceptable Daily Intake: 50 mg/kg body weight = 18 or 19 cans of diet soda a day
![Page 12: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/12.jpg)
*Sucralose
*Splenda, Nutrataste Gold, Equal Sucralose
*600x sweeter than sugar
*Made by converting sugar molecules so the body cannot digest
*Can be used in cooking and baking
*Calorie free
*Acceptable Daily Intake is 5 mg/kg of body weight = 6 cans of diet soda a day
![Page 13: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/13.jpg)
*Let’s Taste It!
![Page 14: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/14.jpg)
*Role Play!
![Page 15: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/15.jpg)
*Take Away Message
*This information is to help you answer participant’s questions, not for you to start teaching in your classes.
![Page 16: What’s the scoop?. * What is your favorite sweet treat?](https://reader030.fdocuments.net/reader030/viewer/2022032607/56649ed15503460f94bdff54/html5/thumbnails/16.jpg)