Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for...
Transcript of Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for...
![Page 1: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/1.jpg)
The Solutions GroupA Division of Presbyterian
![Page 2: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/2.jpg)
2
Wellness Tools
Available ONLINE
Nutrition
Physical Activity
Event Registration
Health Challenges
Health Education
![Page 3: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/3.jpg)
NMPSIA Wellness Rewards
Earn up to $75 in Amazon.com gift cards by participating in select wellness activities
25 points = $25
50 points = $25
75 points = $25
$75
![Page 4: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/4.jpg)
![Page 5: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/5.jpg)
5
![Page 6: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/6.jpg)
Risk Assessment Report
• High risks• Moderate risks• Low risks
Wellness Score
![Page 7: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/7.jpg)
Wellness Workshops
![Page 8: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/8.jpg)
Online Workshops• Add workshops
• Queue workshops to view later
• See list of active workshops
![Page 9: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/9.jpg)
![Page 10: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/10.jpg)
Message Center
![Page 11: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/11.jpg)
• All emails between you and the coach are confidential and through the Wellness portal Message Center.
• Locate your Amazon gift codes.
Email your health coach
![Page 12: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/12.jpg)
• Check these boxes to be eligible for one on one health coaching
• Also, to be contacted for references when Biometric numbers are out of range.
IMPORTANT
![Page 13: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/13.jpg)
![Page 14: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/14.jpg)
Good Measures – Breakthrough Nutrition Coaching
Good Measures offers five programs to help you eat healthier, prevent or manage a health condition, and feel better.
Get support from a registered dietitian coach and use the app to improve your health through food and healthy changes. Programs are by phone, email, secure video, or online when it’s convenient for you.
• Better Health
• Healthy Weight
• Diabetes Prevention Program
• Diabetes Support
• Connected Diabetes Program
Who is eligible for Good Measures Programs? NMPSIA members covered under Presbyterian Health Plan and their covered spouses or domestic partners are eligible for Good Measures programs at no cost.
Call 888-320-1776 or visit NMPSIA.goodmeasures.com
![Page 15: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/15.jpg)
![Page 16: Wellness Tools - nmpsia.com · by phone, email, secure video, or online when it’s convenient for you. •Better Health •Healthy Weight •Diabetes Prevention Program •Diabetes](https://reader033.fdocuments.net/reader033/viewer/2022051917/60098719aeb4c50dc00509ad/html5/thumbnails/16.jpg)