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WELCOME!Thank you for your commitment to Wellness!Housekeeping
Restrooms Handouts Please silence your cell phones Dishes
Thank you to the American Institute for Preventive Medicine for providing the 2014 calendars included in your packets
Program review
Jeff Butz – Wellness DirectorJanuary 9, 2014
Stayer Center-Marian University Arthur H. Sadoff Auditorium
2014 FABOH Wellness Conference
FABOH Wellness Steering Committee
Jackie Braatz - City of Fond du LacJoanne Schneider - Mid-States Aluminum
Krista Arnhoelter - Society InsuranceSusan Henderson - Hierl InsuranceLori Schrage - Moraine Park Technical
CollegeTanya Smith - Sadoff and RudoyKristine Kiesow – Fives Giddings & Lewis
AgendaSelf-Care Program UpdateWell City Fond du LacCommunity Physical Activity ChallengesFABOH Internship Program2014 Educational OpportunitiesLooking into the Future…Pre-Diabetes
FABOH Self-Care ProgramWhat: A comprehensive Self-Care intervention offered
to FABOH Member companies Eligible: All FABOH Member companies Resources provided by FABOH include:
Self-Care booksCustomizable PowerPoint presentation to train
employees on how to use the book and the value it provides
Follow-up quizzes to ensure employee engagement Program evaluation materials (WELCOA Specific)WELCOA Personal Health Record document to
distribute to participantsPersonal support and assistance from FABOH
Wellness Director
Program StatisticsSince Last Year’s Conference:11 member companies participated2,229 Self-care books were distributed to
FABOH Members
Overall including FABOH Wellness Grants from previous years:14 member companies participated3,059 Self-Care books were distributed to
FABOH Members
Evaluation OutcomesIncludes data from 4 employers going back to surveys collected in March 2013: 179 surveys returned 55.8% reported referring to the book
Average of 3.43 times per 28 completed a Personal Health Record (Implemented in 2013) 95.3% satisfied or very satisfied with the program
60 doctor’s visits avoidedCost avoidance of $11,220 ($187 per visit)
10 emergency room visits avoidedCost avoidance of $11,260 ($1,126 per visit)
Total Cost Avoidance of $22,480
Key Take Away PointsThe shelf-life of these books is no less than
3 yearsTo date the program has nearly paid for
itself in cost avoidance based on the reporting of only 4 of the 14 employers
Economic return from these books will continue as long as promotion of the books continue and programming remains constant
This program meets the requirements for the Self-Care intervention needed to achieve Well Workplace designation
Well City is an initiative based around WELCOA’s (Wellness Council of America) Well- Workplace award designed to engage entire business communities in improving the health and well-being of their workforce
The Vision:To make Fond du Lac’s workforce one of the healthiest in America by developing and delivering results‐oriented, evidence‐based health promotion programs at the worksite
What is Well City?
The Goal of Well City Fond du Lac
To ensure that a minimum of 20 employers, who collectively employ 20% (~5,900 employees) of the area’s workforce, achieve Well-Work Place designation within a three year period
Committed Employers• Agnesian Health Care• Aurora Health Care• CitizensFirst Credit Union• City of Fond du Lac• FABOH• FCEDC• FDL Association of
Commerce• Fives Giddings & Lewis• Fond du Lac County• Fond du Lac School
District• Guaranty Service Group,
Inc.• Hierl Insurance
• Holiday Automotive• Horicon Bank• Jackson Kahl Insurance• Lutheran Homes and
Health Services• McClone Insurance• Mid-States Aluminum• Moraine Park Technical
College• North Fond du Lac School
District• Quality Packaging• Sadoff & Rudoy• Society Insurance• YMCA
2013 in Review…January Pre-application approved by the Wellness Council of Wisconsin April 1st Advisory board meeting – approval of Well City Fond du Lac logoMay Strategic Plan submitted to Wellness Council of WisconsinAugust Strategic Plan approved (Deadline to meet 20/20 requirement –
August 31, 2016) Marks the official launch of the Well City Fond du Lac initiativeSeptember Advisory board meeting Launching of committee structureOctober Well-Workplace University hosted in Fond du LacNovember Well City Fond du Lac Kick-Off CelebrationDecember First learning circle held FDL YMCA
Well City Fond du Lac Committees
Marketing and CommunicationsChair: Jen Walters, Aurora
Training and Resources Chair: Jayne Tettenborn, Agnesian Healthcare
RecruitmentChair: Aaron Sadoff, North Fond du Lac School District
Project Management and Mentoring Chair: Caitlin Buretta, IN Balance LLC.
Fundraising and SponsorshipCo-Chairs:
Gary Thorpe, Lutheran Homes and Health Services Marian Sheridan, Fond du Lac School District
Event CoordinationChair: TBD - First meeting scheduled for 1/28/14
Well City Fond du Lac Evaluation
Vendor: Data Mining Research Consultants LLC.
Methodology: Tracking of Low, Medium, and High risk prevalence for each biometric measure below using standard cut points from baseline measurement to project completionMeasurement Low Risk
Title/RangeModerate Risk
Title/RangeHigh Risk
Title/Range
Systolic Blood Pressure NormalLess than 120
Prehypertension120-139
High Blood Pressure140+
Diastolic Blood Pressure
NormalLess than 80
Prehypertension80-89
High Blood Pressure90+
HDL Cholesterol Optimal60+
Mid-Range40-59
LowLess than 40
LDL Cholesterol OptimalLess than 100
Moderate risk100-129
Borderline high/High130+
Glucose Normal74-99
Pre-diabetes100-125
Diabetes126+
BMI Normal18.5-24.9
Overweight25-29.9
Obese30+
National Employee Health & Fitness Day Employer ChallengeWhat: A one week physical activity and healthy behavior challenge offered to Fond du Lac County Employers
A turn-key toolkit was available for all site leaders to help maximize participation
All participants in the program received a 1-week free trial membership at participating fitness centers within the area
Participants tracked their minutes of strength, cardiovascular and stretching exercises as well as their completion of bonus point activities
Employers logging the most minutes per participant and highest participation percentage within their division were recognized
National Employee Health & Fitness Day Employer ChallengeWinners Point per Participant:Guaranty Title ServicesEP Direct Moraine Park Technical CollegeFond du Lac County Winners Participation:FABOHEP DirectFives Giddings and LewisFond du Lac School District
2013 Get Up & Go Employer Challenge
What?A 3-month exercise incentive program/Community Challenge (9/9 – 11/22)
Who was eligible to participate?All employers in Fond du Lac County
How the challenge worked?Participating employers used the comprehensive toolkit provided to
customize a program layout and incentive strategy which fit their specific objectives and budget
Similar sized employers competed against each other to earn public recognition, a trophy, and most importantly bragging rights until next year’s challenge
Participants logged minutes using the FABOH Exercise Tracker to minimize the resources needed to implement
** Program design and evaluation materials met the requirements needed for the Exercise intervention within both the WELCOA Small Business and Well Workplace applications**
Program Stats:14 employers participated694 participantsAverage participation percentage of - 20%~370,000 points logged
Participating Companies
300+ Division 50-299 Division 1-49 Division
• Fond du Lac School District
• Fond du Lac County• Moraine Park
Technical College• Ripon Printers
• Fond du Lac YMCA• Lutheran Homes and
Health Services• Mid-States Aluminum• Sadoff Iron and Metal
• EP Direct• Fond du Lac Library• Guaranty Service
Group• Guaranty Title• INFO-PRO Mortgage• Jackson Kahl
Insurance
2013 Employer Challenge Winners
Ripon Printers – Winners of the 300+ Division
Nikki Willner – Site LeaderLori Welch
Sadoff Iron and Metal – Winners of the 50-299 Division
Tanya Smith- Site Leader
FABOH Internship Program
2013 Wellness Intern: Anna LinkeMay – August 2013UW-Stevens Point - Health Promotion
Anna’s Accomplishments: FABOH
Created Get Up & Go Challenge and all materials Developed multiple promotional and educational flyers for member
companies to use Quality Packaging
Developed and implemented two turn-key wellness incentive programs including all educational and promotional materials
Society Insurance Updated the existing interest survey and cultural audit to meet the
requirements of the WELCOA Well-Workplace designation City of Fond du Lac
Developed a simplified user guide for the Know and Go software Updated program materials for the Healthy Habits program
Mid States Aluminum Provided newsletter articles on a variety of wellness related topics Created tobacco cessation resource materials
Fives Giddings and Lewis Updated Don’t Gain, Maintain program materials
Healthy Fond du Lac County 2020 Developed a blog posting for website
2014 Internship Program FABOH will again be recruiting a wellness
intern to assist and support member companies with their wellness programming
If you are interested in taking advantage of this value added service, be sure to keep your eyes peeled for communications regarding this opportunity coming in the next few weeks
If you know of a qualified intern candidate who may be interested in applying for this position, please email me at [email protected]
2014 Educational OpportunitiesMark Your Calendars…
Well City Fond du Lac - Learning Circle Schedule:Q1 2014
Date: 3/20/14Time: 7:30-8:30 A.M.Topic: “How to” Developing a wellness operating planLocation: Moraine Park Technical College
Q2 2014Date: 6/19/14Time: 7:30-8:30 A.M.Topic: Well Workplace Award application
Operating Plan Review Workshop, 8:30-10:00 a.m. Location: Lutheran Homes and Health Services
2014 Educational Opportunities
Q3 2014Date: 9/18/14Time: 7:30-8:30 A.M.Topic: Interventions - TentativeLocation: Aurora-Fond du Lac
Q4 2014Date: 12/11/14Time: 7:30-8:30 A.M.Topic: Wellness budget/incentives - TentativeLocation: Agnesian Healthcare
2014 Educational Opportunities
Well Workplace University:One day comprehensive training centered
around implementing WELCOA’s 7-C model at your worksite
Fall 2014 – Date TBD
Pre-DiabetesDefining Pre-diabetes:Pre-diabetes is a serious health condition
that increases the risk of developing type 2 diabetes, heart disease, and stroke
Those with pre-diabetes - have blood sugar levels that are higher than normal, but not high enough for a diagnosis of diabetes
Without lifestyle changes to improve their health, 15% to 30% of people with pre-diabetes will develop type 2 diabetes within 5 years
Pre-DiabetesThe Magnitude:Nationwide- 79 million Americans – 35% of
those aged 20 or older have pre-diabetesStatewide- 1.46 million aged 20 or older
have pre-diabetesIt is estimated that Fond du Lac County has
26,040 pre-diabetics. (2011 Burden of Diabetes in Fond du Lac County)
An estimated 21.5% of FABOH members are in the pre-diabetic range (Averaged from HRA results of 9 members)
Pre-DiabetesThe Cost of Diabetes:Nationwide (2012 data):
$176 billion for medical costs$69 billion productivity costs (indirect)Total Cost: $245 billion
Statewide (2009 data): $4.07 billion in direct costs$2.04 billion in indirect costsTotal Cost: $6.1 billion
Fond du Lac County (2009 data):$79.3 million in direct costs$39.7 million in indirect costsTotal Cost: $119 million
Creating a Successful Strategy at Your Worksite:
1. Raise awareness of pre-diabetes amongst employees Just 7% of people with pre-diabetes are aware they condition (CDC)
Provide biometric screenings including glucose with HRA’s Send targeted letters to those with pre-diabetic glucose levels Launch an educational campaign on the dangers of pre-diabetes
2. Identify successful intervention options Research shows that modest weight loss (5-7% of body weight) and
regular physical activity can help prevent or delay type 2 diabetes by up to 58 percent in people with pre-diabetes (CDC)
Getting at least 150 minutes each week of physical activity, such as brisk walking, also is important (CDC)
The National Diabetes Prevention Program led by the CDC Health Coaching Intervention from health care providers
3. Develop incentives to drive engagement
4. Implement and evaluate