Weight Loss Equipment-Software

By: John Tyson

Purpose!

“ To provide safe and efficient equipment and software that will aid in weight loss using the latest technology available.”

Fit Day Software

Description: Free online diet journal and calorie tracker used by over 6 million users.

Purpose: Allow clients to:1.Lose weight2.Maintain a healthy level of fitness3.Train for a specific goal

Fit Day Software

Use:1.Set weight goals2.Track Activity3.Log food4.See progress

Cost = FREE!

Purchased at: FitDay Website

My Fitness Pal Phone App

Description:

-Calorie counting app. -Largest food database of any calorie counter

Purpose:

- Providing the tools and support you need to achieve your weight loss goals on the go.

My Fitness Pal Phone App

Use/value:

-Health and fitness community -Track nutritional intake and exercise levels. -Offer motivation and support

Cost = FREE!

Download from App store on phone or My Fitness Pal Website

Omron Portable Body Fat Analyzer

Description: -Device that measures your body fat against your lean body weight-Calculates BMI

Purpose: Make calculating BMI and Body Fat Percentage as efficient as possible

Omron Portable Body Fat Analyzer

Use:1.Help monitor weight2.Keep track of fluctuations in weight3.Regulate and control fat Intake

Cost:$30 3 x $30= $90

Purchased from Wal-Mart Outlets

Rubber Hex Dumbbell Set

Description:

-Pairs of dumbbells ranging from 5 to 50 lbs.-Six sided rubber ends

Purpose:

To allow clients to strength train in addition to cardiovascular exercise

Rubber Hex Dumbbell Set

Use:1.Free weight exercise2.Strength Training3.Toning

Cost: $1000

Purchased from Sams Club Website

Adjustable Weight Jump Ropes

Description:

Jump Ropes with adjustable weighted handles

Purpose:

-Provide an alternative to treadmills/bikes/elliptical-Improve cardiovascular conditions

Adjustable Weight Jump Ropes

Cost: $12.99$12.99 x 7 = $90.93

Purchased at Wal-Mart Outlets

Use:1.Improve cardio2.Build Strength and Core3.Shape and tone entire body

What will this equipment/software do?...

Allow members to see obtain resultsAccess equipment/software efficiently and easily Improve knowledge of weight loss

equipment/softwareEnhance quality of Life