WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic....

5
Shopping List Meal by Meal : Monday – Lemon and Honey Glazed Salmon Salmon fillets Honey Lemon Butter Tenderstem Broccoli Rice WEEKLY FAMILY MEAL PLAN W/C 5TH MARCH FEB– SHOPPING LIST!!

Transcript of WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic....

Page 1: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –

Shopping List Meal by Meal :

Monday – Lemon and Honey Glazed Salmon

Salmon fillets Honey Lemon Butter Tenderstem Broccoli Rice

Tuesday - Smoked salmon filled jacket potatoes

Smoked salmon

WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!

Page 2: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –

Baking Potatoes Lemon Chives Sour cream Capers Butter Courgettes

Wednesday – Veggie filled macaroni cheese Pasta Flour Milk Cheese Cauliflower Broccoli Butter Mustard powder

Thursday – Potato cakes with poached egg

Eggs Maris piper potatoes Cabbage Broccoli Spring onion Mustard Flour

Friday – Prawn fajitas Prawns Paprika Cayenne Garlic Onion Chorizo Wraps Lemon Sour cream Iceberg lettuce

Saturday – Curried lamb chops with lentil patties Lamb chops

WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!

Page 3: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –

Curry powder Olive oil Garlic garlic Turmeric Cumin Lentils Onion Coriander Paprika Egg Breadcrumbs Garlic powder

Sunday – Roast pork with parmentier potatoes Pork shoulder Maris piper potatoes Carrots Parsnips Apples Onion Sage Garlic

WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!

Page 4: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –

WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!

Page 5: WEEKly FAMILY MEAL PLAN w/c 5th March Feb– · Web viewOlive oil. Garlic . garlic. Turmeric. Cumin. Lentils. Onion. Coriander. Paprika. Egg. Breadcrumbs. Garlic powder. Sunday –

WEEKly FAMILY MEAL PLAN w/c 5th March Feb– SHopping list!!