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April 2018 GROUP EXERCISE SCHEDULE COST OF CLASSES IS $5 PER CLASS OR YOU CAN PURCHASE A PUNCH CARD FOR $35 FOR 8 CLASSES (BUY 7 GET ONE FREE) Website: hookedonwellness.org Email: [email protected] Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 5 6 7 8 9 10 11 12 13 14 Pilates: 10:30 a.m. Circuit Fun: 15 16 17 18 19 20 21 Pilates: 10:00 a.m. Circuit Fun: Pilates: 10:30 a.m. Circuit Fun: NO CLASSES TODAY PILATES CLASS: A variety of floor exercises that will improve flexibility and strengthen the core. **Please CIRCUIT CLASS: A fun mixture of cardio and strength training that incorporates a variety of equipment and is sure to get your heart pumping! LOCATION: St. Raymond’s Catholic Church Parish Hall 283 FM1007 Brookeland, TX 75931 CREDENTIAL S: Bachelor of Science in Fitness/Wellne ss Management, A.C.E. Certified Health Coach. 22 years’ experience in personal training, group Hooked on Wellness also offers Health Coaching and Personal Training Ask Nicki for details
Transcript of hookedonwellnessorg.files.wordpress.com€¦ · Web view04/04/2018 · PILATES CLASS: A variety...
April 2018 GROUP EXERCISE SCHEDULE
COST OF CLASSES IS $5 PER CLASS OR YOU CAN PURCHASE A PUNCH CARD FOR $35 FOR 8 CLASSES (BUY 7 GET
ONE FREE)
Website: hookedonwellness.org Email: [email protected] Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4 5 6 7
8 9 10 11 12 13 14Pilates: 10:30 a.m.
Circuit Fun: 11:30 a.m.
15 16 17 18 19 20 21Pilates: 10:00
a.m.Circuit Fun: 11:00 a.m.
Pilates: 10:30 a.m.
Circuit Fun: 11:30 a.m.
NO CLASSES TODAY
PILATES CLASS:A variety of floor exercises that will improve flexibility and strengthen the core.
**Please bring a mat for this class**
CIRCUIT CLASS:A fun mixture of cardio and strength training that incorporates a variety of equipment and is sure to get your heart pumping!
LOCATION:
St. Raymond’s
Catholic Church Parish
Hall
283 FM1007Brookeland,
TX75931
CREDENTIALS:Bachelor of Science in Fitness/Wellness Management, A.C.E. Certified Health Coach.22 years’ experience in personal training, group exercise, and health education.
Hooked on Wellness
also offers Health
Coaching and
Personal Training
Ask Nicki for details
