We are a fitness coach

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We are a fitness coach Jaime López & Antonio Belmonte

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Transcript of We are a fitness coach

Page 1: We are a fitness coach

We are a fitness coach

Jaime López & Antonio Belmonte

Page 2: We are a fitness coach

El calentamiento

Page 3: We are a fitness coach

A continuación vamos a realizar 2 calentamientos generales y dos específicos que se podrían usar a la hora de entrenar a un equipo de fútbol.

Fútbol

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Calentamientos

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1º Calentamiento general: http://youtu.be/Et691-WnM9g

2º Calentamiento general: http://youtu.be/vZbD2OSbv-w

1º Calentamiento específico: http://youtu.be/CZ3Sfcs1HVQ

2º Calentamiento específico: http://youtu.be/LKFJYG5VmAY

Vídeo

http://youtu.be/Et691-WnM9g
http://youtu.be/vZbD2OSbv-w
http://youtu.be/CZ3Sfcs1HVQ
http://youtu.be/LKFJYG5VmAY
Page 6: We are a fitness coach

Fotografía

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