Volume 19, Issue 1 January - February 2011 Words … · EL RELOJ DE LA VIDA El reloj de la vida se...
Transcript of Volume 19, Issue 1 January - February 2011 Words … · EL RELOJ DE LA VIDA El reloj de la vida se...
As another year comes to an end, and I
search for some heartfelt words or
thoughts to pass on to you, I thought
about one of my favorite poems written
by Robert H. Smith. One reason this
poem was so poignant to me at this
time, was due to the recent passing of
Elizabeth Edwards. Like so many others
I was struck by the grace and dignity
she showed as she faced insurmount-
able obstacles in her life. In her passing, she reminded me
to re-focus and place more emphasis on those things in
life that are most important to me. For many of us who
take for granted this life and those things most important
to us, family, friends and faith, Elizabeth lived knowing
her days were numbered and prioritized her last days on
these areas of importance. My hope for all of us is that as
we take the time to reflect on this past year, going for-
ward we will make sure we spend time enjoying those
things that bring us the greatest pleasure and peace in our
own personal lives.
The staff of the Wyandotte/Leavenworth Area Agency
would like to wish everyone a Happy New Year. Providing
quality services to our senior constituents has always been
our motto, so we will continue toiling in that tradition for
the coming year and our hope for each of you is that while
you continue ticking through 2011, it will become the best
year of your life!
Words From The Director
A W Y A N D O T T E / L E A V E N W O R T H A R E A A G E N C Y O N A G I N G P U B L I C A T I O N
Volume 19, Issue 1
January - February 2011 60Plus?...Call on Us!
Mientras que otro año acaba, y busco algunas palabras o pen-samientos sentidos para compartir con ustedes, pensé en uno de mis poemas preferidos escritos por Roberto H. Smith. Una razón este poema es tan conmovedor para a mí en este tiempo, es debido al reciente fallecimiento de Elizabeth Ed-wards. Como muchos otros me asombro la dignidad y la toler-ancia que ella demostró mientras ella se enfrentaba a ob-stáculos insuperables en su vida. En su fallecimiento, ella me recordó de renfocar y poner más énfasis en esas cosas en la vida que son más importantes para mí. Para muchos de nosotros para quienes tomamos por concedido esta vida y esas cosas más importantes para nosotros, la familia, los amigos y la fe, Elizabeth vivió sabiendo que sus días estaban contados y en us últimos días le dio prioridad a estas áreas de importancia. Mi esperanza para todos nosotros es que tomemos el tiempo para reflexionar lo que ha pasado en este último año, al ir adelante nos cercioremos de disfrutar esas cosas que nos traigan el mayor placer y la paz en nues-tras vidas.
EL RELOJ DE LA VIDA El reloj de la vida se le da cuerda
pero una vez
y ningun hombre tiene la energía
Para decir en el momento en que las
manos pararán
en la hora última o temprana
Para perder la riquezas es muy triste
de hecho
perder la salud es mucho más
Para perder el alma es tal pérdida
que ningun hombre puede restaurar
El presente es nuestro solamente
Vive, ama, trabaja con gana-
No ponga su fe en el mañana-
Porque el reloj puede entonces
pararse.
El personal de la Agencia de Servicios para Envejecientes de Wyandotte y Leavenworth les quisiera desear a ustedes un Feliz Año Nuevo. ¡Proporcionar servicios de calidad a nuestros constituyentes mayores de edad ha sido siempre nuestro lema, así que continuaremos trabajando en esa tra-dición por el año que viene y nuestra esperanza para cada uno de ustedes es que mientras continuen latiendo en 2011, se convertirá en el mejor año de su vida!
Inside this issue:
SENIOR NEWS & ANNOUNCEMENTS
2
SENIOR NEWS & ANNOUNCEMENTS
3
HEALTH & WELLNESS 4
SURVIVING THE WINTER 5
TAX TIME IS HERE 6
ENTERTAINMENT 7
THE CLOCK OF LIFE
The clock of life is wound but once
And no man has the power
To tell just when the hands will stop
At late or early hour
To lose one’s wealth is sad indeed
To lose one’s health is more
To lose one’s soul is such a loss
That no man can restore
The present only is our own
So live, Love, toil with a will
Place no faith in tomorrow
For the clock may then be still
Page 2
Appreciation is extended to the following who have contributed toward the cost of
this newsletter.
Names are listed in alphabetical order.
Robert Anver
Leo Killion
David Kovac
Patricia Smith
Georgia Story
Senior News and Announcements
Meals on Wheels Checkoff
2011 CALENDARS ARE IN!
The Wyandotte/Leavenworth Area Agency
on Aging (AAA) 2011 calendars
are in! Please ask your case
manager for your copy or stop
by the AAA office and pick one
up!
Although the calendars are free to seniors
60 and over, a donation of $3 is suggested.
AARP DRIVING SAFETY PROGRAM
January 20-21, 2010
Leavenworth Council on Aging
1830 S. Broadway
Leavenworth, KS 66048
10am - 3pm
$14 per person
$12 for AARP members
The Senior Citizen Meals on Wheels Contribution Program was created
in 2002 by the Kansas Legislature to allow taxpayers to make voluntary
donations to support home-delivered meals. In 2009, of the 3.4 million
meals served, 1.8 million were home - delivered and 1.6 million were
served at congregate meals sites. Of those receiving home-delivered
meals, 72% were age 75 or older, 68% were women and more than 50%
lived alone.
Any individual receiving a state income tax refund can indicate in the
designated space on the tax form an amount of their refund they would
like to contribute to the Meals on Wheels program. Contributions can
range from $1 to all of their refund.
The federally funded Nutrition Program for the Elderly, which provides
meals to older adults in senior centers, nutrition sites and in their own
home began more than 30 years ago.
If you would like more information about the Meals on Wheels Program,
or would like to make a donation, please contact the Area Agency on
Aging at 913-573-8531.
Support the Meals on Wheels Program
Donate to the
Kansas Meals on
Wheels Fund
through the
income tax
check off!
Elections for the Wyandotte/Leavenworth Silver Haired
Legislature (SHL) are scheduled for March 14, 2011.
Polling places will be announced in the March-April issue
of The Communicator. Seven Wyandotte legislators and
one from Leavenworth County will be elected (or re-
elected) to serve 2 year terms.
Any older adult at least 60 years of age and a regis-
tered voter may qualify by submitting a petition with 50
signatures of registered voters who are at least 60
years old, or by paying a filing fee of $25.
Filing fees must be received by the end of business day
on February 14, 2011.
Checks must be made payable to the Kansas Silver
Haired Legislature and sent to the Wyan-
dotte/Leavenworth Area Agency on Aging located in
the Security Bank Building, 1300 North 78th Street,
Suite 100, Kansas City, Kansas 66112.
A list of candidates and polling places will be published
in the March-April issue of The Communicator and will
be sent to local papers as well. Additional Information
may be obtained by contacting Emma Fonseca at 913-
573-8531.
2011 Election Silver Haired Legislation
Page 3
Senior News and Announcements
The Wyandotte County/KCK Health Department still has plenty of flu vaccines.
The cost to the general public is $25. Remember it takes 10 - 14 days to be effective.
Health Department Hours: Monday, Tuesday, Wednesday and Friday 8:30am - 4:00pm Thursday: 8:30am - 11:00am and 3:00pm - 6:00pm
Questions, please contact the Health Department at 913-321-4803.
Health Department Has Flu Vaccines Available
Flu season generally starts in No-vember, peaks in January, February,
and March, and winds down in May.
Who should get a seasonal flu
shot?
Health experts say that everyone 6 months and older should get a flu vaccine each year starting with the 2010-2011 influenza season. How-ever, some people are at higher risk of having serious flu-related compli-
cations such as:
Pregnant women
Children younger than 5
People 50 years of age and
older
People with certain chronic
medical conditions
People who live in nursing homes and other long-term
care facilities
People who live with or care for those at high risk for com-
plications from flu
What are the possible side effects
of flu shot?
A vaccine may rarely cause seri-ous problems, such as severe aller-gic reactions. Almost all people who get the influenza vaccine have no serious problems from it. However it may cause temporary side affects, which lasts for a day
or two:
Soreness, redness, or swelling where the shot was given
Fever (low grade)
Aches
Can I get sick with flu-like symptoms even after my flu shot? According to CDC, there could be several reasons for getting flu-like symptoms even after you have been vaccinated against
the flu.
You might be exposed to an in-fluenza virus shortly before get-ting vaccinated or during the two-week period. It takes the body, two weeks, to gain protec-
tion after getting vaccinated.
People may become ill from other (non-flu) viruses that circu-late during the flu season, which can also cause flu-like symptoms
(such as rhinovirus).
Information from: www.knowabouthealth.com
Apply for federal, state, local or spe-cial funds for which you are eligible.
If you are behind in a previous pay-
ment plan and cannot catch up, you will need to make a new payment agreement with the utility.
CAN YOU BE DISCONNECTED DURING THE COLD WEATHER RULE?
A utility cannot disconnect you when the temperature is forecasted to drop below 35 degrees or be in the mid to low 30s in the next 24 hours.
If you can’t pay your entire bill, call your utility company to make pay arrangements:
Agree to pay 1/12th of the overdue amount of your bill, plus 1/12 of your current bill, all disconnection and connection fees, and agree to pay the remainder in equal payments over the next 11 months; or Negotiate a payment plan to pay the over-due amount off sooner than 12 months.
Remember, you must also pay your full bills for new service you use while pay-ing off the overdue amount.
To keep from getting disconnected when it is 35 degrees or above, or to get re-connected regardless of temperature, you must make pay arrangements with your utility company.
For more information, please call the Kansas Corporation Commission at
1-800-662-0027.
The Flu Is Officially In Kansas
WHAT THE “COLD WEATHER RULE” MEANS TO YOU
Brain Exercise
ory attention and decision making skills. His studies show that physical activity appears to be neuro-protective. Along with increased physical activity, changing one’s diet, reducing stress and staying socially engaged, positively affects one’s mental acuity. The Area Agency on Aging recog-nizes the value of an active life-
style. We encourage our seniors to get involved and participate in the various opportunities avail-able in the community to improve their overall health. We devel-oped SeniorFit, a free health and wellness program dedicated to improving the quality of life for seniors in Wyandotte County. So, let’s rock!!
The brain needs exercise as your body does. Scientists know that it is good to give the brain a workout. How do you do that? One of the easiest and simplest way is through plain aerobic exercise or walking. Art Kramer, a cognitive neuroscientist at the University of Illinois found that six weeks of walking for one hour three times a week improves mem-
Page 4
Health & Wellness
TRY THIS TEASER OUT FOR EXERCISE: In this puzzle, three numbers 16, 14, and 38 need to be assigned to one of the rows of numbers to the right. To which row should
each number be assigned? (Hint: This is not a mathematical problem. The numerical values are irrelevant).
Answer to puzzle on page 7 of newsletter.
A 0 6 8 9 3
B 15 27 21 10 19
C 7 1 47 11 17
“SIX WEEKS OF
WALKING FOR
ONE HOUR
THREE TIMES A
WEEK IMPROVES
MEMORY ATTEN-
TION AND DECI-
SION MAKING
SKILLS.”
LIEAP is a federally funded
program that helps eligible
households pay for home en-
ergy costs. The application
period is January 13, 2011
through March 31, 2011.
You may make applications
online at:
www.ks.energyiassistance.com
or by calling 1-800-432-0043.
To get a jump start in gather-
ing information, the website
will begin accepting online
applications on December
28, 2010. However, no bene-
fits will be approved for pay-
ment until the actual program
start date of January 13,
2011.
1) An adult living at the ad-
dress must be personally re-
sponsible for purchasing heat-
ing costs incurred at the current
residence, payable either to
the landlord or to the fuel ven-
dor.
2) Applicants must demonstrate
a recent history of payments
toward purchase of the primary
heating energy.
Benefit levels vary according to
the following factors:
1) Household income
2) Number of persons living at
the address
3) Type of dwelling
4) Type of heating
5) Heating rates
The Kansas Low Income Energy Assistance Program (LIEAP)
Caregiver Movie Night
The Wyandotte/Leavenworth Area Agency on Aging honored
local caregivers in recognition of National Family Caregivers
Month with a MOVIE NIGHT. A cozy, warm night of relaxation
may do both the caregiver and recipient a wonder of good.
Each Caregiver and Care recipient received:
A FREE Popcorn and Candy Package
A FREE Classic Movie/DVD
A FREE Snuggle Me Blanket
Page 5
Surviving the Winter
7 Tips To Lower Your Winter Bill
Jennifer Long and
Margie Alcanter
prepare “movie
night” gift bags in
honor of national
caregiver month.
1. Lower your thermostat and wear socks and a
sweater in doors. Lowering the thermostat by just
one degree Fahrenheit can reduce energy use
by 3 percent.
2. If you have a forced air furnace, in-
spect your filters at the beginning of
the heating season and monthly as
long as you’ve got the system run-
ning. Clean or replace them if there is
significant dust build up.
3. Install do-it-yourself plastic film storm
windows.
4. Weather strip and caulk windows.
Check window frames for cracks and
fill them with caulk that contains sili-
con. Putty-like “rope caulk” can help
seal large cracks and save you up to 5 percent
on your energy bill.
5. Close the fireplace damper and seal the open-
ing shut when not in use. Never use a traditional
fireplace for supplemental heating. A fireplace
sucks heated air out of your home to fuel the fire;
then your furnace has to turn on to re-
place that warm air.
6. Dispose of older incandescent lights
and buy new LED holiday lights. Older
strings of incandescent lights can use up to
99 percent more energy than new LED
strings. Plus, the wire insulation on older
lights can erode and pose a fire hazard.
Turn on your holiday lights for no more
than 5 hours per day (to keep energy use
down). 7. Close off any unused rooms. Shut the
doors to them but also close the heating
vents. If the room is closed off, it will not need to
be heated as much. The exception to this is if the
room is where the thermostat is located.
SAFE SENIOR is a property tax refund pro-
gram that is administered under the provi-
sions of the Kansas Homestead Act
(property tax refund) by the Kansas De-
partment of Revenue. SAFE SENIOR is also
referred to as “Kansas Property Tax Relief
for Low Income Seniors.”
WHO QUALIFIES FOR A SAFE SENIOR RE-FUND? A Kansas resident all of 2010, who owned a home in Kansas during 2010, who was age 65 or older for all of 2010 (born before January 1, 1945) and who had a household income of $17,500 or less in 2010. HOW MUCH IS THE REFUND? The refund is 45% of the 2010 general property tax paid or to be paid-as shown on the 2010 real estate tax statement for
the residence in which the claimant lived in 2010. The 2010 property tax consists of the 1st half which is due in December 2010 and the 2nd half which is due in May 2010. The property tax is the total of both the 1st and 2nd half taxes. THE 1ST HALF OF THE 2010 GENERAL PROPERTY TAXES MUST BE ACTUALLY PAID AND HAD BEEN PAID IN A TIMELY MANNER. There is no limit as to the amount of the SAFE SENIOR refund, although, the appraised value of the residence can not exceed $350,000. What is “household income” for SAFE SEN-IOR PURPOSES? It is federally all income
taxable and nontaxable received by all household members during 2010. IN-CLUDING 100% OF SOCIAL SECURITY BENEFITS RECEIVED. Household income does not include: Social Security (DISABILITY) payments, SSI (DISABILITY) payments, Railroad (DISABILITY) pay-ments or Veterans (DISABILITY) pay-ments. May I receive both a Homestead refund and a SAFE SENIOR refund? No, a claimant may receive either a Home-stead or a SAFE SENIOR refund, but not both. Customers who need help are encour-aged to call the Kansas Taxline at 1-785-368-8222.
Safe Senior (Kansas Property Tax Relief for Low Income Seniors)
Utility Tax Rebate
Page 6
Tax Time Is Here
www.assistedcompanies.com
Transportation Services
Attendant Care Services
Homemaker/Companion Services
“meeting your home health
and transportation needs”
1625 S. 45th St.
Kansas City, KS 66106
(913) 262-3100 Home
Health
The Homestead Refund is a rebate program for the property taxes paid by homeowners and renters. The refund is based on a portion of the property tax paid on a Kansas resident’s homestead. If you own your home, the refund is a percentage of your general property tax. If you rent your home, 15% of the rent paid for occupancy is used as the prop-erty tax amount. The maximum refund is $700.
To qualify you must be a Kansas resident, living in Kansas the entire year. Your total household income must be $31,300 or less.
You must also meet one of the following requirements:
You were born before January 1, 1954; OR
You must have been totally and permanently disabled or blind dur-ing the entire year, regardless of your age; OR
You must have had a dependent child living with you all of last year who was born before January 1, 2009, and was under the age of 18 the entire year.
The Food Sales Tax offers a refund of the sales tax paid on food for certain qualifying individuals. To qualify, you must be a Kansas resident, living in Kansas the entire year. Your Kansas qualifying income must be $31,900 or less and meet one of the following requirements:
Be 55 years of age or older, OR
Be blind or disabled, OR
Have a dependent child under 18 who lived with you all year whom you claim as a personal exemption
Kansas Homestead and Food Sales Tax
The 2010 Utility Tax Rebates will be accepted from January 3, 2011 - March 31, 2011. Questions regarding the application process may be directed to the Unified Government’s Clerks office at 913-573-5260. To qualify, you must:
Have a total household income of less than $25,000
Live in Kansas City, Kansas (residents of Bonner Springs and Edwardsville
are not eligible)
Born before January 1, 1945. Wyandotte/Leavenworth Area Agency on Aging will assist with applica-tions by appointment only on Tuesdays and Thursdays only. You may call for appointments to 913-573-8531.
Entertainment
L I N C O L N S B I R T H D A Y W C S W
B X Z X U Y O S D N O M A I D T H T S E
O F L V I A S U P E R B O W L O R N U A
D C D S K I I N G K N C A O E P T L U Z
D Q H E Z X B Y S P O E I K R C H T V I
I H T E D P L X Q L H T E E Y H E Y E W
T L R Z L T C U A B U L S I R A R A K A
G N I K R E H T U L N I T R A M I D A Y
E E B T N Y E E O R D N Y G S P Z S C Y
V R S P Y Y A S R E O N F B R A A R P B
L R N I R T E D N M N S A A E G T A U A
O A O U C R A T G U O L E L M N I E C T
O N T X L R S X B O L S O S A E O Y O E
M J G L L D E W R O H V T Q E D N W M D
K U N M A Y O X O E E D G A R I B E W D
I P I Y Q N B N E S B O N I T E H N K Y
M C H E S B S U L M C A A U S T B E C B
A D S E N I T N E L A V T D O V E Y Y E
J B A N O I S E M A K E R E F R V X N A
M E W M S T A H Y T R A P T Q S G O V R
WELCOMING IN THE NEW YEAR! Find and circle all the words that are hidden in the grid.
Congratulations to Dorothy Clark, our November/December winner! Dorothy
won a $25 gift card to Quik Trip, compli-ments of Victory Hills Senior Living.
Answer all questions correctly to enter a drawing for a $25
gift card to Wal-Mart compliments of: Grace Hospice.
Return entry form to:
Wy/Lv AAA, Attn: The Communicator, 1300 North 78th
Street, Suite 100, KCK 66112 by February 1, 2011.
1. Who wrote the poem quoted in the article written by
the director of the AAA? ______________________
2. Name one of the tips to lower your winter bill.
__________________________________________
3. What is the filing fee to become a Silver Haired Legis-
lator? ____________________________________
NAME: ______________________________________
ADDRESS: __________________________________
CITY, STATE, ZIP: ____________________________
PHONE #: __________________________________
Be sure to complete and
return your entry for a
chance to win a $25 gift card
to Wal-Mart compliments of
Grace Hospice!
FUN FACTS The tallest president was Lincoln at 6’ 4”; at 5’4”,
Madison was the shortest.
Ronald Reagan was the oldest person to be elected
as president at 69 years of age. The youngest was
Kennedy at age 43. However, Roosevelt was the
youngest man to become president - he was 42
when he succeeded McKinley, who had been assas-
sinated.
In the United States, over 1 billion valentine cards
are sent each year; 85% are women.
Richard Cadbury invented the first Valentine’s
Day candy box in the late 1800’s.
BALLOONS PINK
CHAMPAGNE PRESIDENT’S DAY
CHOCOLATE RED
CUPCAKE RESOLUTIONS
DIAMONDS ROSES
DIET SKIING
EXERCISE SNOW BUNNY
GROUNDHOG DAY STREAMERS
HEARTS SUPERBOWL
LINCOLNS BIRTHDAY TEDDY BEAR
LOVE THERMOSTAT
MARTIN LUTHER KING UTILITY TAX REBATE
NEW YEARS DAY VALENTINES DAY
NOISEMAKER WASHINGTON’S BIRTHDAY
PARTY HATS WEATHERIZATION
Puzzle Answer: The numbers are organized by shape! In Row A, all the numbers have rounded shapes; In Row C, all the num-bers have linear shapes; Row B is mix of curves and lines. Therefore, 16 goes to B, 14 goes to C and 38 goes to A.
Page 7
Wyandotte/Leavenworth
Area Agency on Aging
1300 North 78th Street, Suite 100
Kansas City, Kansas 66112
Phone: 913-573-8531
Fax: 913-573-8577
E-mail: [email protected]
Website: www.wycokck.org/aging
THE COMMUNICATOR
Publisher:
Wyandotte/Leavenworth Area Agency on Aging
EXECUTIVE DIRECTOR: Ruth E. Jones
Emma Fonseca - Contributing Editor
Linda Ramirez - Formatting Editor
LaMonica Upton - Contributing Editor
The Communicator is published bi-monthly by the Wyan-
dotte/Leavenworth Area Agency on Aging. It is funded by
the Kansas Department on Aging through the Older Ameri-
cans’ Act. We assume no responsibility for the care and return
of unsolicited material. Donations are suggested.
If you need assistance call the Wyandotte/Leavenworth Area
Agency on Aging at 913-573-8531.
The Wyandotte/Leavenworth Area Agency on Aging does
not discriminate on the basis of race, color, religion, age, na-
tional origin, sex, or handicap.
If you feel you have been discriminated against, you may file
a complaint with the Kansas Department on Aging at 1-800-
432-3535.
PRESORTED STANDARD
U.S. POSTAGE PAID
KANSAS CITY, MO
PERMIT NO. 1332
IS THIS NEWSLETTER REACHING YOU?
Please notify us of any change in address. If the
address label is incorrect, please call THE COMMU-
NICATOR office at 913-573-8531 or write us at the
address listed above. Also, please notify us if you
receive more than one copy.
THANK YOU
AAA FUNDED PROGRAMS
Transportation
Demand Response
913-573-8308
(traveling within the Wyandotte
County limits only)
Hearing Aid Program
Providence Medical Center
913-596-5143
Vision Screenings
Visiting Nurse Association
816-627-6484
Legal Services
Kansas Legal Services
913-621-0200
DATES TO REMEMBER
New Year’s Day
January 1, 2011
&
Martin Luther King Day
January 17, 2011
Unified Government
offices closed
Presidents’ Day
February 21, 2010
Unified Government
offices closed
Are you
60Plus?...Call on Us!