Visit Laos Magazine issue#3

01

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Destination:

Northern LaosDestinat

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Northern Laos

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Issue 3 | July - Dec 2011

d o u b l e - q u a r t e r i s s u e



ABアパートメント

ラオス北部特集　第 3 ･ 4 合併号



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Mercure Vientiane is ideally located in the charming city centre of Vientiane, abundant with tree-lined boulevards and majestic architecture, rich in monuments and temples. Comprising of 172 well-appointed guest-rooms with a full range of modern amenities, Mercure Vientiane stands in a class of its own, with facilities and impeccable service to match. As the first 4-star international hotel in the capital, Mercure Vientiane offers the discerning traveller superb business and leisure facilities in luxurious surroundings. Our modern business centre provides office space with full secretarial, internet and email services. Within our comprehensive seminar and banqueting facilities we can accommodate any kind of function and our experienced and friendly staff will ensure that any event, whether it be a seminar, meeting, conference, theme party or banquet, will be a memorable and rewarding success. Mercure Vientiane also offers a wide range of excellent sports and recreational amenities. Enjoy a game of tennis, work out in the gym or sweat it out the sauna. Swim in our refreshing pool or indulge in a traditional Lao massage is the perfect tonic after a day’s hectic schedule.

MERCURE VIENTIANE, LAO P.D.R.

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contents目次

36Town-Wide Beach

町全体がビーチh

38Trekking Kuang Si

クアンシーの滝トレッキング

14Chillax Spots

寛ぎのスポット

10On Lounging and Lifestyle

ゆったりライフスタイル

16Pleasure Your Tastebuds

おいしい食事に舌鼓

18Schedules

フライトスケジュール

31Directory

お役立ちリスト

42Let’s Speak Lao!

ラオス語を話そう！

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Essentialsその他

04

July - September 2011年7月－9月

12 SeptemberAncestor Festival

28 AugustRice-Growing Festival

20 JulyLao National Women’s Day7月20日　ラオス婦人節

8月28日　収穫祭

9月12日　ホーカオサラーク (先祖供養の日)

15 JulyBuddhist Lent Festival

ABC Office: Unit 4, 5/F ANZ Vientiane Commercial Bank Building33 Lanexang Avenue, Vientiane, Lao PDRClassified & Advertising: Tel: +856 21 542 214 Fax: +856 21 254 [email protected]: Asia Business Consult (ABC)Project Manager: Tanapat Manivong

Visit Laos Team

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7月15日カオパンサー（入安居）

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Editor: Leandra FlorConcept Designers: Phavadee Krisanapun, Rudeewan TaotongCover Art: Arishka AbiogPhotography: Leandra FlorJapanese Translator: Mika OtakiPrinted by: Lao UNIPRINT Press Co., Ltd | +856 21 254 118

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October - December2011年10月－12月

02 DecemberLao National Day

10 NovemberThat Luang Festival | Vientiane’s 451st Anniversary

13 OctoberBoat-racing Festival10月13日　ボートレースフェスティバル

11月10日　タートルアン祭り/ヴィエンチャン遷都451周年

12月2日　ラオス独立記念日

07 OctoberNational Teachers’ Day

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10月7日　教師の日

06

Live Life!

Just when you thought you already found the most relaxing spots in the Capital, there’s exist the town called Vang Vieng and one of Laos’ true tourism gem, a UNESCO World Heritage Site, the city of Luang Prabang.

Visit Laos brings you a jam-packed issue on interesting activities that will surely spice up your country-hopping. It also covers flight, bus and train schedules so you will not be left behind the fun and experience these places have to offer. This issue also carries some useful phrases to help you communicate well, whenever, wherever.

So get your walking shoes and adventurous-side on and make your way in the crowd of your fellow travelers --you’re in for the (road)trip of a lifetime!

Double the Travel,

Double the Fun!

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人生を楽しもう！

街中にいながらにしてリラックスポットを見つけることのできる街、それがバンビエン、そしてユネスコの世界遺産の一つであるルアンプラバーンだ。本誌では、確実にあなたのラオス旅行のスパイスとなるようなアクティビティを取り上げ、紹介する。この街での楽しみを残さず味わってもらうために、フライトスケジュールだけでなく、バスや列車情報も記載した。また、この号ではいつ、どこでも現地の人々とのコミュニケーションに役立つ簡単なラオス語フレーズも特集する。

さぁ、ウォーキングシューズをはいて、旅行者仲間と一緒に街へ飛び出して、一生に一度しか味わえない旅を思いっきり楽しもう！

08

“Under my feet the roads turn to dustIn my head there’s a picture of what’s pastI live in paradise- there’s no life like the one we pass.Boats are sleeping on the shoreThe waters quietly continue to flow.

An umbrella to shed the sun,A paper to write on is all I wantLife is quiet on the shore gardens change as people walk.Feel the river on my legsTakes them over as it spreads aroundStones and weeds where fish can breathWe can’t stand still, no…Life goes on like rivers flow.

Not a lot of room to change now It can’t be stopping, no way and no howLet me walk the morning streets now, my heart is hereMy heart is here, the sun is shiningIts sacred secrets are blinding.

Under my eyes the world turns aroundIn my head there’s a picture I’m boundTo hold onto, I’ve got to scream out loud to clear this sightAs the water changes and finds a way to roll down my face, and I start to pray. "Lisa Vongsaravanh, ManagerIcon Klub - Luang Prabang

Luang Prabang Afternoon

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Wake Up at Inthira!インティラで目覚める朝

Convenience is key. Inthira Hotel Group is one of the most popular hotel chains in Laos; they are known for their cleanliness, excellent sevice and accommodating staff. Inthira Hotel in Vang Vieng is situated at the centre of the town with restaurants, bars and massage areas are established. One tuktuk ride away and you’re at the exciting water sports sites and interesting attractions. Make it a point to stay at Inthira Vang Vieng and it’ll give you your money’s worth.

キーワードは“便利” 。インティラホテルは、その清潔さ、サービス・従業員の素晴らしさで良く知られた、ラオスで最も有名なホテルチェーンの一つである。バンビエンのインティラホテルは街の中心部に位置し、レストラン・バー・マッサージスペースも備えている。トウクトゥクで少し走れば滝やアトラクショがある場所にもすぐ行くことができる。インティラ・バンビエンは、滞在者に確実に満足をもたらすはずだ。

(Vang Vieng) Map: D|4Savang Village, Vang ViengTel: +856 23 511 070www.inthira.com

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You might also want to try Ban Sabai Bungalow for a more serene ambience. It’s also strategically located close to the center of the city; but its private bungalows offer a romantic escape for your holiday. The picturesque view of Song River will also give you that relaxing vibe which will surely make your stay memorable.

また、さらにゆったりとした雰囲気を求めるのならバンサバイバンガローがおすすめ。ここも同じく街の中心部近くにあるのだが、静かなプライベートバンガローでロマンチックな休日が過ごせそう。ソン河の美しい景色が、ここでの滞在を忘れ難くするような寛ぎの空間を演出している。

(Vang Vieng) Map: B|5Ban Sabai Riverside BungalowsSisavang Rd, Vang ViengTel: +856 23 511088 Fax: +856 21 511403Email: [email protected]

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On Top of the World世界の頂点

Everything luxury at its finest.

If you are looking for the perfect escape from the mad world and kiss your worries goodbye, La Residence Phou Vao is your destination. Everything you need for the perfect holiday is served in the mini-suburb --restaurant, boutique, spa services and other recreations, name it.

全てが極上の贅沢殺伐とした日常から完全に抜け出したいなら、あなたが行くべきところは「ラ・レジデンス・プーバオ」。レストラン、ブティック、スパ、その他施設等あなたの完璧な休日のための全てが揃っている。

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They also have shuttle service so you can be sure that traveling in the city will be a breeze. Couple your stay in Luang Prabang with exquisite service and luxurious accommodation. After all, it is not too bad to pamper your travels once in a while.

当ホテルにはキャディーカーもあるので、街での観光にも便利。ルアンパバーン滞在で、何日かはこのような素晴らしいサービスの豪華なホテルで過ごしてみては？一度はこんな贅沢な旅行も悪くないはず。

(Luang Prabang) Map: I-7 P.O. Box 50Luang PrabangTel: +856 71 212 530-3Fax: +856 71 212 534www.orient-express.com

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(Vang Vieng) Map: C|4Ban Savang, Vang ViengVientiane ProvinceTel: +856 23 511 355 Mobile: +856 20 401 0276www.sakurabar.com

Vang Vieng’s sakuraバンビエン--SAKURA

Bar scene is Vang Vieng is never complete without Sakura. Indulge in their wide food and beverage menu while lounging on couches, shoot some pool, socialize with backpackers alike, watch some old-school movies from their big screen, it is the first-stop on your party night. You might also want to try “Buy A Bucket and Roll the Dice,” order a bucket, if you all a 5, your bucket’s half the price; roll a 6 --it’s free!

バンビエンでの夜遊びは、Sakuraなしでは始まらない。コーチェアで寛ぎながら食事と飲み物を楽しんだり、ビリヤードに興じたり、バックパッカーと交流したり、店内の大きなスクリーンで昔の映画を観たり。。。パーティーナイトの第一歩はこの店から！ここのおすすめは‘Buy A Bucket and Roll the Dice’。サイコロを振って5が出れば、バケットが半額、6ならなんと無料！

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(Luang Prabang) Map: I-4Ban Xiengmouane 51/4,Luang PrabangMobile: +856 20 7777 1972iconklub.yulasite.com

Luang Prabang’s ICONルアンパバーン—ICON

The quaint town of Luang Prabang will leave you wanting to see more different sights and scenes. The twist in an equally interesting town is Icon Klub. While having a drink or two with your (newfound) friends, the artistic pieces dsiplayed, quotable quotes from famous figures, and eclectic music will make your night notable. It would be hard to miss this gem, as its located downtown but in a more private spot.

ルアンパバーンは様々な顔を旅行者に見せてくれる。その中でも、ちょっと変わった個性的な店、それがIcon Klub。友人もしくはそこで知り合った仲間と１，２杯飲みながら、店内に飾られたアーティスティックな装飾品や幅広いジャンルの音楽を楽しんで。ルアンパバーンでの一夜がスペシャルなものになるだろう。中心部でありながら、ひっそりとしたエリアに位置する隠れ家的スポット。

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On the Hunt for Sushi?美味しい寿司“SUSHI”を求めて

Sushi overload in the capital city!

When you are craving for Japanese food, more often than not, you get frustrated with the quality once you spot a restaurant. Visit NOS Sushi Bar and you won’t be disappointed. Try out their long list of sushi, teriyaki menu, salmon platter and the interesting, crepe sushi--banana and coconut rolled in one delicious crepe. Good food, attentive staff, and reasonable prices, dining at NOS is an experience.

ラオスで日本料理が食べたくなっても、見つけて入ったお店で味や質にがっかりすることもしばしば。。。NOS Sushi Barなら、そんな心配もご無用！豊富な寿司メニュー、照り焼きメニュー、サーモンの刺身、その他にもバナナとココナッツロールなんていうユニークなお寿司も。おいしい食事、気の利くスタッフ、リーズナブルな料金を兼ねそろえたNOSでのお食事、是非一度お試しあれ。

(Vientiane) Map: L|4 - Heng Boung Rd., Ban Haisoke, Vientiane CapitalMobile: +856 21 265 000 | www.inthira.com

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FLT No Days Routing Dep Arr AC STP FLT No Days Routing Dep Arr AC STP

QV414 Daily VTE BKK 07:20 08:40 AT7 0 QV109 1.4.6. VTE LPQ 09:45 10:25 MA6 0QV415 Daily VTE BKK 16:30 17:50 AT7 0 QV101 Daily VTE LPQ 11:50 12:30 AT7 0

QV4571 Daily VTE BKK 13:50 14:55 737 0 QV103 Daily VTE LPQ 16:30 17:10 AT7 0QV4575 Daily VTE BKK 21:45 22:50 737 0QV424 Daily BKK VTE 09:40 11:00 AT7 0 QV102 Daily LPQ VTE 13:10 13:50 AT7 0QV425 Daily BKK VTE 18:50 20:10 AT7 0 QV104 Daily LPQ VTE 17:40 18:20 AT7 0

QV4570 Daily BKK VTE 11:45 12:55 737 0 QV110 1.4.6. LPQ VTE 19:10 19:50 MA6 0QV4574 Daily BKK VTE 19:50 21:00 737 0

QV513 1.4.6. LPQ PKZ 10:55 12:35 MA6 0QV312 Daily VTE HAN 14:30 15:50 AT7 0 QV523 1.4.6. PKZ LPQ 16:30 18:10 MA6 0QV840 Daily VTE HAN 18:10 19:10 320 0QV322 Daily HAN VTE 16:30 17:55 AT7 0 QV201 1.3.5.7 VTE ZVK 07:50 10:05 MA6 PKZQV841 Daily HAN VTE 08:30 09:35 320 0 QV202 1.3.5.7 ZVK VTE 15:10 17:25 MA6 PKZ

QV841 Daily VTE PNH 10:20 11:50 320 0 QV213 1.3.5.7 PKZ ZVK 09:35 10:05 MA6 0QV840 Daily PNH VTE 15:50 17:20 320 0 QV223 1.3.5.7 ZVK PKZ 15:10 15:40 MA6 0

QV512 123.5.7 VTE REP 06:30 09:25 AT7 PKZ QV512 123.5.7 VTE PKZ 06:30 07:45 AT7 0VIENTIANE- PAKSE - VIENTIANE

VIENTIANE - SAVANNAKHET - VIENTIANE

PAKSE - SAVANNAKHET - PAKSE

TIMETABLE TIMETABLEValid from 27MAR2011 to 30OCT2011 Valid from 27MAR2011 to 30OCT2011

LUANGPRABANG - PAKSE - LUANGPRABANG

DOMESTIC ROUTE

VIENTIANE - BANGKOK - VIENTIANE VIENTIANE - LUANGPRABANG

LUANGPRABANG - VIENTIANE

VIENTIANE - SIEMREAP - VIENTIANE

INTERNATIONAL ROUTE

VIENTIANE - HANOI - VIENTIANE

VIENTIANE - PHNOMPENH - VIENTIANE

QV522 123.5.7 REP VTE 10:05 13:00 AT7 PKZ QV201 1.3.5.7 VTE PKZ 07:50 09:05 MA6 0QV515 .2.4.6. VTE PKZ 07:45 09:00 AT7 0

QV817 1234567 VTE KMG 06:40 09:50 AT7 0 QV522 123.5.7 PKZ VTE 11:45 13:00 AT7 0QV827 1234567 KMG VTE 10:50 12:10 AT7 0 QV202 1.3.5.7 PKZ VTE 16:10 17:25 MA6 0

QV525 .2.4.6. PKZ VTE 14:05 15:20 AT7 0QV515 .2.4.6. VTE SGN 07:45 11:05 AT7 PKZQV525 .2.4.6. SGN VTE 12:05 15:20 AT7 PKZ QV501 .2.4.6. VTE ODY 13:30 14:20 MA6 0

QV502 .2.4.6. ODY VTE 14:50 15:40 MA6 0QV635 .234567 LPQ CNX 13:10 14:10 AT7 0QV645 .234567 CNX LPQ 15:00 16:00 AT7 0 QV901 .2.4.6. VTE HOE 13:10 14:05 MA6 0

QV902 .2.4.6. HOE VTE 14:35 15:30 MA6 0QV633 Daily LPQ BKK 07:50 09:35 AT7 0QV643 Daily BKK LPQ 10:35 12:20 AT7 0 QV601 1.3.5.. VTE LXG 12:30 13:30 MA6 0

QV602 1.3.5.. LXG VTE 14:10 15:10 MA6 0QV513 1..4.6. LPQ REP 10:55 14:20 MA6 PKZQV869 Daily LPQ REP 10:40 12:00 F70 0 QV401 1.3.5.7 VTE XKH 13:20 13:50 AT7 0QV523 1..4.6. REP LPQ 15:00 18:30 MA6 PKZ QV402 1.3.5.7 XKH VTE 14:20 14:50 AT7 0QV868 Daily REP LPQ 12:40 14:00 F70 0

QV313 .2.4567 LPQ HAN 16:40 17:40 AT7 0QV868 Daily LPQ HAN 14:45 15:35 F70 0QV323 .2.4567 HAN LPQ 18:25 19:25 AT7 0QV869 Daily HAN LPQ 08:55 09:55 F70 0

QV512 123.5.7 PKZ REP 08:25 09:25 AT7 0QV513 1..4.6. PKZ REP 13:20 14:20 AT7 0QV522 123.5.7 REP PKZ 10:05 11:05 AT7 0QV523 1..4.6. REP PKZ 15:00 1600 AT7 0

QV213 1.3.5.7 PKZ BKK 09:25 12:10 MA6 ZVKQV223 1.3.5.7 BKK PKZ 13:10 15:45 MA6 ZVK

QV515 .2.4.6. PKZ SGN 09:30 11:05 MA6 0QV525 .2.4.6. SGN PKZ 12:05 13:35 MA6 0

QV213 1 3 5 7 ZVK BKK 10:40 12:10 MA6 0

VIENTIANE - XIENGKHUANG-VIENTIANE

LUANGPRABANG- CHIANGMAI - LUANGPRABANG

VIENTIANE - LUANGNAMTHA-VIENTIANE

VIENTIANE -OUDOMXAY - VIENTIANE

VIENTIANE - KUNMING - VIENTIANE

VIENTIANE- HOUEISAY - VIENTIANE

PAKSE - BANGKOK - PAKSE

PAKSE - HOCHIMINH - PAKSE

VIENTIANE - HOCHIMING - VIENTIANE

LUANGPRABANG - BANGKOK - LUANGPRABANG

SAVANNAKHET - BANGKOK - SAVANNAKHET

PAKSE - SIEM REAP - PAKSE

LUANGPRABANG - HANOI - LUANGPRABANG

LUANGPRABANG- SIEMREAP - LUANGPRABANG

Local time: GMT +71 = Mon | 2 = Tues | 3 = Wed | 4 = Thurs5 = Fri | 6 = Sat | 7 = Sun

2 Pangkham Rd., P.O.Box : 6441 Vientiane Lao P.D.R

Tel : 856-21 212057 | 856-21 212051-54Fax : 856-21 2065 | 856-21 2056

www.laoairlines.com

QV213 1.3.5.7 ZVK BKK 10:40 12:10 MA6 0QV223 1.3.5.7 BKK ZVK 13:10 14:40 MA6 0

lao Airlines Flight Schedule

ラオス航空フライトスケジュール

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Departure Destination Departure TimeLocal Bus

PriceExpress

PricePrice

Vientiane Luanprabang6:30, 7:30, 9:00,

11:00 13:30, 16:00 18:00

Aircon 110,000 Kip

Vientiane Luanprabang 8:00, 9:00, 20:00 VIP 130,000 Kip

Vientiane Xieng Khuang6:30, 8:00, 9:30

16:00, 18:40Aircon 110,000 Kip

Vientiane Xieng Khuang 20:00 VIP 130,000 Kip

Vientiane Nonghaed 11:00 150,000 Kip

Vientiane Oudomxay 06:45 Normal 130,000 Kip

Vientiane Oudomxay 13:45, 17:00 Aircon 150,000 Kip

Vientiane Oudomxay 16:00 VIP 170,000 Kip

Vientiane Phongsaly 07:15 190,000 Kip

Vientiane Huaphan 7:00, 9:45 50,000 Kip

Vientiane Xam Neua 7:00, 9:30, 12:00 Normal 170,000 Kip

Vientiane Xam Neua 14:00 VIP 190,000 Kip

Vientiane Luang Namtha 8:30, 17:00 Aircon 180,000 Kip

Vientiane Bokeo 17:30 210,000 Kip & 230,000 Kip

Vientiane Xayabouly 9:00, 16:00 Normal 110,000 Kip

Vientiane Xayabouly 18:30 Aircon 130,000 Kip

Vientiane Parklai 08:00 90,000 Kip

Vientiane Kaerthao 10:00 100,000 Kip

Vientiane Khet Phi Sed 07:30 80,000 Kip

Vientiane MuangLar (China) 14:00 400,000 Kip

Vientiane Kunming (China) 18:00 680,000 Kip

Departure Destination Departure TimeLocal Bus Price (1)

Express Price (2)

VIPPrice (3)

Vientiane Paksun (1) Every 20 mn(2) & (3) Go with long distance bus

35,000 Kip 40,000 Kip 50,000 Kip

Vientiane Namthone (1) 13:00, 14:30 40,000 Kip 50,000 Kip

Vientiane Lak 20(1) 5:00, 6:00,

7:00, 18:3085,000 Kip

Vientiane Thakhek(1) 4:00, 5:00,

6:00 12:00, (3) 13:00

60,000 Kip 70,000 Kip 80,000 Kip

Vientiane Nakay (1) 17:30:00

Vientiane Savannakhet

(1) 5:30, 6:00, 6:30 7:00, 7:30, 8:00 8:30, 9:00,

(3) 20:30

75,000 Kip 90,000 Kip110,000 Kip (seating)120,000 Kip (sleeper)

Vientiane Pakse

(1) 7:15, 10:00, 12:30 13:00, 13:30, 14:00 14:30, 15:00, 15:30 16:00,

(2) 18:00, 19:00 20:00,

(3) 20:30, 21:00

110,000 Kip 140,000 Kip 170,000 Kip

Vientiane Salavanh(1) 16:30, (2) 19:30, (3) 20:30

130,000 Kip 160,000 Kip 190,000 Kip

Vientiane Xekong (1) 4:30:00 130,000 Kip 160,000 Kip 190,000 Kip

Northern Bus TerminalTel: +856 (30) 5262111

Ban Dongnathong, Sikhottabong District, Vientiane, Lao PDR

Southern Bus TerminalTel: +856 (21) 740521

Kaysone Phomvithane Road. Ban Xangkhou, Vientiane, Lao PDR

Other Countries, Northern Bus Terminal


PriceExpress

PricePrice


11:00 13:30, 16:00 18:00

Aircon 110,000 Kip



16:00, 18:40Aircon 110,000 Kip




















Express Price (2)

VIPPrice (3)


35,000 Kip 40,000 Kip 50,000 Kip


Vientiane Lak 20(1) 5:00, 6:00,

7:00, 18:3085,000 Kip


6:00 12:00, (3) 13:00

60,000 Kip 70,000 Kip 80,000 Kip



(1) 5:30, 6:00, 6:30 7:00, 7:30, 8:00 8:30, 9:00,

(3) 20:30


Vientiane Pakse

(1) 7:15, 10:00, 12:30 13:00, 13:30, 14:00 14:30, 15:00, 15:30 16:00,

(2) 18:00, 19:00 20:00,

(3) 20:30, 21:00

110,000 Kip 140,000 Kip 170,000 Kip


130,000 Kip 160,000 Kip 190,000 Kip








PriceExpress

PricePrice


11:00 13:30, 16:00 18:00

Aircon 110,000 Kip



16:00, 18:40Aircon 110,000 Kip




















Express Price (2)

VIPPrice (3)


35,000 Kip 40,000 Kip 50,000 Kip


Vientiane Lak 20(1) 5:00, 6:00,

7:00, 18:3085,000 Kip


6:00 12:00, (3) 13:00

60,000 Kip 70,000 Kip 80,000 Kip



(1) 5:30, 6:00, 6:30 7:00, 7:30, 8:00 8:30, 9:00,

(3) 20:30


Vientiane Pakse

(1) 7:15, 10:00, 12:30 13:00, 13:30, 14:00 14:30, 15:00, 15:30 16:00,

(2) 18:00, 19:00 20:00,

(3) 20:30, 21:00

110,000 Kip 140,000 Kip 170,000 Kip


130,000 Kip 160,000 Kip 190,000 Kip







Northern Bus Terminal (Domestic)北バスターミナル（国内）

Tel (+856) 21 526 2111Ban Dong Nathong, Sikhottabong District, Vientiane Capital

International （国際）

Southern Bus Terminal南バスターミナル

Tel (+856) 21 740 521Kaysone Phomivithane Road, Ban Xang Khon, Vientiane Capital

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Departure Destination Departure Time Price

Vientiane Nongkhai07:30, 09:30, 12:40, 14:30, 15:30, 18:00

15,000 Kip

Vientiane Udon Thani08:00, 10:30, 11:30, 14:00, 16:00, 18:00

22,000 Kip

Vientiane Khon Kaen 08:15, 14.45 50,000 Kip

Vientiane Khorat, Nakhon Ratchasima 09:00 86,000 Kip

Talat Sao Bus TerminalTel: +856 (21) 215 587

Vientiane, Lao PDR


PriceExpress

PricePrice


11:00 13:30, 16:00 18:00

Aircon 110,000 Kip



16:00, 18:40Aircon 110,000 Kip




















Express Price (2)

VIPPrice (3)


35,000 Kip 40,000 Kip 50,000 Kip


Vientiane Lak 20(1) 5:00, 6:00,

7:00, 18:3085,000 Kip


6:00 12:00, (3) 13:00

60,000 Kip 70,000 Kip 80,000 Kip



(1) 5:30, 6:00, 6:30 7:00, 7:30, 8:00 8:30, 9:00,

(3) 20:30


Vientiane Pakse

(1) 7:15, 10:00, 12:30 13:00, 13:30, 14:00 14:30, 15:00, 15:30 16:00,

(2) 18:00, 19:00 20:00,

(3) 20:30, 21:00

110,000 Kip 140,000 Kip 170,000 Kip


130,000 Kip 160,000 Kip 190,000 Kip







Talat Sao Bus Terminalタラートサオバスターミナル

Tel (+856) 21 215 587Vientiane Capital

22

Thanaleng Train Station

列車・タナレーン駅　Tel: +856(21)820-228 Fax:+856(21)820-224

Train No. Departure Arrival Class Price Remarks

914 11:15 11:30 1 - Class Aircon THB 50

917 14:45 15:00 2- Class Fan THB 30

918 17:00 17:15 3-Class Fan THB 20

913 09:30 09:45

917 14:45 15:00

"U"= Upper bed "L"= Lower bed

1st Class sleeper Aircon "U" THB 1,117

1st Class sleeper Aircon "L" THB 1,317

2nd Class sleeper Aircon "U" THB 688

2nd Class sleeper Aircon "L" THB 758

2nd Class sleeper Fan "U" THB 488

2nd Class sleeper Fan "L" THB 538

2nd Class Seat Fan THB 388

3rd Class Seat THB 253

Ï¾¨À¹©: £È¾Â©¨¦¾−¦¾´¾©¥È¾¨À ñ̄−À¤ò−¡ó®Ä©É Â©¨ºó¤ª¾´ºñ©ª¾Áì¡ È̄¼−¢º¤ê½−¾£¾−

Train No. 69 departs from BKK at 20:00pm

Train No. 70 departs from Nongkhai at

18:20pm

Train ScheduleThanaleng Train Station

Tel: +856(21)820-228 Fax:+856(21)820-224

Thanaleng - Nongkhai

Nongkhai - Bangkok

70 18:20 06:25

Nongkhai - Thanaleng

23

Map: D-3 | Ban Sithan Neua,Chanthabouly District, Vientiane CapitalTel: +856 21 252 090-7 | Fax: +856 21 252 088

www.vansanahotel-group.com

24

1

2

3

4

5

6

7

8

A B C D E

A B C D E

Vang viengTown Guide

F

F

Hotel Phouangkham

Sapaothong GH

Bungalows Riverside

Champa Lao

Nam Song Garden

Mountain RiverviewSaysong GH

Khemsong GHVang ViengOrchid GH

Phoubane GH & Resto

Otherside GH

Vansana Hotel

Ban Sabai Bungalows& Resto

May Lyn Hotel

Elephant CrossingHotelViewpoint Resto Thavonsouk Hotel

Hotel Nam Song

Le Jardin Organique

Kangaroo Sunset

Thavisouk Resort

Lathsamee Bungalows

To the Caves

Smile Bar

TubingCo-op

KianeThongGH

Khamphone GH

Nana GH Dok Khoun 2 GH

Pany GH

Jeska Bar

PanGH & Cafe+

VV HospitalVV Bus Station

ExchangeCham Thanom GH

Organic Mulberry Farm Cafe

Phou KhamGH

Viengchampa

Sisavang GHNazim’s Resto

Malany GH

Lao Rockclimbing

Wat Kang

Sakura

ErawanThavisouk

GH

Green DiscoveryViang Vilay

Dokhova GHDok KhounGH

Luang Prabang BakeryBCEL

Inthira VV

25

G H I J KF

G H I J KF

1

2

3

4

5

6

7

8

LUANG PRABANGTown guide

+

To NorthernBus Station

To SouthernBus Station

To LPB InternationalAirport

To Kuang Si Falls

Lao Red Cross

PhousiHillNi

ght Market Area

MEKONGRIVER

KHAN RIVER

To Pak OuPakbengHouaixay

Wat That Luang

Wat Manoram

Wat Mai

The RoyalPalace Museum

Joma

BlueLagoon Icon

Klub

HiveBar

DalaMarket

Dao FaBistro

La Residence Phou Vao

Thong BayGH

Merry GH

1,2

Shayada GH

Martin’sPub

Villa Ban Lao

Sabaidee GH

Malida GHBoungning GH

Satri House

Maison Souvannaphoum

Jaliya GH

RamaHotel

WatAham

The Apsara

Senesouk GH

Villa SokxaiThe Chang Inn

Tum Tum Bamboo Art & GH

Tum TumChengGHLa

CalaoInn Wat Xieng Thong

The Chang HeritageWat Sene

Tanoy GHRattana GH

Suan Keo 2 GH

Xaysana GHSomjith GHNok Noy GH

Vilay GH

TouristInfo LDB

Phou Vao Rd

3 Nagas

26

Spend the Night!夜も楽しもう！

Remember Luang Prabang and bring some presents for your family and friends back home. Visit the Night Market in town!

ナイトマーケットで家族や友達へ素敵なルアンパバーン土産を買うのも忘れずに！

27

L

L

M

M

N

N

O

O

P

P

1

2

3

4

5

6

1

2

3

4

5

6

Mahosot Hospital

Busstation

TouristOffice

That Dam

Kua Lao

Anz

IcbBbl

JdbPbb

Scb

Stb

Ps

Talat Sao

Hmong Market

Sabaieli

Chantha Panya

KhobChai Deu

Joma

ViengKanphou

JazzyBrick

Martini

LaneXang

Family

Day inn

Asian Pavilion

SetthaPalace

Saylomnyen AroonResidence

French Cultural Center

Avalon

MGallery

Post Office

Hor Phakeo

PresidentialPalace

CulturalHall

WatSisaket

France

usa

Xiang Nyeun

Hai Sok

Ong Teu

Chan

In peng

Chokdee Cafe

Croissant d’orAnsaraHotel

+

Rue Setthathirath

Hengboun

Boulevard Khounboulom

Boulevard Khounboulom

Sailom

Rue Samsenthai

Pangkham

Toulan

Hanoi

PhainamLe Ky Huong

Manhthaturath

Nokeo Kummane

Francois Nginn

Chao Anou

Inpeng

Quai Fa Ngum

Avenuelanexang

Chanthakoummane

Vientiane Map

NationalStadium

NationalMuseum

Deja vu

Embassy 大使館

Wat 寺院

Pra That 仏塔

Activities & Entertainment 文化・娯楽施設

Hotel ホテル

Restaurant & Bars & Pubs 飲食店

Bank 銀行 Market 市場

Bus Station バスターミナル

Bicycle & MotorRental 自転車・バイクレンタル

Hospital 病院

Post Office 郵便局

+

Cafe カフェ

Amphone

OasisFull Moon

Sticky Fingers

Spa/Salon スパ

True Coffee

Travel agents 旅行会社

Travel@Lao

Champa SpaNew Wave

Europcar

Pho Zap

Salana Hotel

AmzEx

SM Air

GeckoWines

NOSSushi

28

1

2

3

4

5

6

7

8

A B C D E

A B C D E

Mekong river

Chan

HuaMeuang

SithanNeua

Sang Very

Mercure

Park View

Ong Teu

Ing Peng

Talat Thong Khan Kham

Busstation

Trainstation

< Route Airport Rue Setthathirath

Chao Anou

Rue Samsenthai

Quai fa ngumMekong Promenade

VientianeCapital of Lao PDR

NationalStadium

La Suite

Tata Cafe

Fuji Shabu

WindWest

Sabai DeeShabu

Vansana Riverside Hotel

F

F

PresidentialPalace

Khoun Bouloum

29

Chao Anou

NationalStadium

G H I J KF

G H I J KF

1

2

3

4

5

6

7

8

Mahosot Hospital

That Foun

WorldBank

AustralianClinic

Patu XayCafe

Thai

Malaysia

Indonesia

Vietnam

Dongpalan

Nong ChanWater Park

Bus Station

That Luang

Tourist OfficeUSA

Si Saket

That Dam

Green ParkSi Muang

Talat Sao

Hmong Market

Post Office

PresidentialPalace

Hor Phakeo

Patu Xay

Donchan Palace

+

+

Lane Xang

Kaysone Phomvihane

23 Singh

a

Khoun Bouloum

Pang Kham

Rue Samsenthai

Quai fa ngum

Rue Setthathirath

French Cultural Center

French

Joma

Paris Cocktail

Small Room

30

Getting there & away 各地へのアクセス方法

By bus バスNorthern Bus Station : about 2km northwest of the centre, serves all points north of Vang Vieng, including China, and has some buses to Vietnam.The Southern Bus Station or Dong Dok Bus Station is 9km out of town and serves everywhere south. The Talat Sao Bus Station is where local buses depart for destinations within Vientiane Province and Thai-Lao International Bus station.

北バスターミナル：市中心から北西約2km、中国を含むバンビエン以北の全地域方面のバス、及びベトナム行きのバスも出ている。南バスターミナル・ドンドークバスターミナル：郊外9kmの地点に位置し、南方面行きのバスが出ている。タラートサオバスターミナル：ビエンチャン県内の各所行きローカルバス、タイーラオス国際バスなどが出ている。

By air 飛行機Lao Airlines, Thai Airways and Vietnam Airlines are the main airlines that offer regular flights from neighbouring countries to Vientiane. Travel agencies in Vientiane generally offer bookings for any airline.

ビエンチャン発着の国際線はラオス航空、タイ航空、ベトナム航空が直行便を飛ばしている。ビエンチャン内の旅行代理店にて予約可能。

Getting Around 市内での交通手段

By bicycle & motorcycle 自転車＆バイクSabai E-li Rental Bike (021 244 241; Next to national cultural hall, Heng Boun Rd.)Jules’ Classic Rental (020 7600813; www.bike-rental-laos.com; Th Setthathrat)

Jules’ Classic Rental (020 7600813; www.bike-rental-laos.com; セタティラート通り　地図N-5)

By taxi タクシーTaxi Vientiane Capital Lao Group Co. Ltd. (021 454 168, 021 454088,90 Th Nongbone)Taxi Vientiane Capital Lao Group Co. Ltd. (021 454 168, 021 454088,90 ノンボンNongbone通り)

By tuk-tuk or jumbo トゥクトゥクorジャンボーshort hops within the city shouldn’t cost more than 10,000 kip per person市内で短距離であれば10,000kip/人～

By bus バスRattly old blue-and-white buses and newer white minibuses connect the center to the suburban districts.-to/from the Friendship Bridge, which continues on to Buddha Park. 古いタイプの青と白のバスと、新しいタイプの白いミニバスがあり、市中心部と友好橋間を走っている。ブッダパークに行きたい場合は.友好橋手前で途中下車。

By Car 車Asia Vehicle Rental Co., Ltd., TEL : 021 223 867Asia Vehicle Rental Co., Ltd., （ 021 22 3867, 354-356 サムセンタイSamsenthai 通り　地図N-4)

Vientiane to Luang Prabangビエンチャンからルアンパバーンまでの行き方

By plane 飛行機Lao Airline, 2 or 3 times a day, 40 minutes.ラオス航空、２～３便/日　所要時間約40分

By bus バスThe Northern Bus Station is the main departure point. Buses bound for Luang Prabang depart regularly throughout the day. The air-con buses are comfortable for the long journey while the VIP buses provide an extra space, a snack and a bottle of water. Normally bus takes 10-12 hours. Any bus bound for Luang Prabang can drop you off in Vang Vieng, though you pay the same ticket price as if you were going all the way. Another option is to book a mini-bus ticket from a travel agency. It takes 2-4 hours less.北バスステーションが主要出発点。ルアンパバーン方面行きのバスは1日を通して出ている。長旅ならエアコンバスが快適。VIPバスは他のバスに比べ多少スペースに余裕がありお菓子と水が付く。ノーマルバスは所要時間10～12時間。ルアンパバーン方面のバスならどれでもバンビエンで途中下車可能（ただし途中下車しても払い戻しはなし）。旅行代理店でミニバスのチケットを購入する方法もある。公共バスよりは２～4時間ほど早く到着できる。

31

Directory - Vientiane CapitalHospitals 病院Mahosot HospitalMahosot Rd., Ban Kaognot021 214 018Emergency 021 214 023/ 240 656

Settathirath HospitalT5 Rd., Ban Donekoi021 351 156/ 351 158/ 351 159

Friendship HospitalPhontong Rd., Ban Phonsavanh021 710 006

Police Hospital 109Khouvieng Rd., Ban Phapho021 212 537

Military Hospital 103Sopaluang Rd., Ban Phonpapao021 951 105

Banks 銀行BCEL1 Pangkham Rd.021 213 200-1www.bcellaos.com

ANZ33 Lanexang Rd.021 222 700www.anz.com/laos

PSV077, Unit 09, Samsenthai Rd.021 264 4564/ 212 666 Ext. 411www.phongsavanh.com

LDB39 Pangkham Rd., Ban Siangnyeun021 213 300www.ldb.org.la

AMZ ExchangeHeng Boun Road, Ban Mixay, Vientiane Capital30 525 6700

Airlines 航空会社Lao Airlines02 Pangkham Rd., Ban XiengnyeunMon-Sat : 8:00-16:30021 212 057http://www.laoairlines.com

China Eastern Airlines70/207 Luangprabang Rd., Ban KhountathongMon-Fri : 8:00-16:30/ Sat : 8:00-10.30021 252 888http://www.flychinaeastern.com

Thai Airways International70/101-103, M & N Building, G/F, Souphanouvong AvenueMon-Fri : 8.30-17.00/ Sat : 8:00-12:00021 222 527-9http://www.thaiair.com

Vietnam AirlinesSamsenthai Rd., 2/F Laos Plaza Hotel, Ban AnouMon-Fri : 8:00-16:30021 217 562/ 252 618http://www.vietnamairlines.com

Bus stations バスターミナルNorthern bus stationT2 Rd.021 260 255

Southern bus stationDongdok Rd., km 2021 740 521

Morning market bus stationNongbone Rd.021 216 507

Miscellaneous緊急連絡先　Fire men190

Police191

Ambulance 195

Electricity199

Post office182/11 Lanexang Ave., Ban SisaketMon-Fri : 8:00-16:30 / Sat : 8:00-12:00

Travel Agency旅行会社Laobooking.com33 Unit 4, 5/F, ANZ Vientiane Commercial Building, Lanexang Rd.021 254 300www.laobooking.com

Foreign Embassies and Consulates各国大使館・領事館The Australian EmbassyNerhu Road, Phonxay Quarter, Vientiane, Lao PDR.Tel: 021 413 600, 413 602, 413 604-5, 413 608-10.The Royal Embassy of CambodiaThadeua Road Km3, P.O.Box 34, Vientiane, Lao PDR.Tel: 021 314 [email protected] Embassy of the People’s Republic of ChinaWatnak Road, M. Sisattanak, Vientiane, Lao PDR.Tel: 021 315 100-1, 315 103, 315 105, 315 107-8.The French Embassy Setthathirath Road, Vientiane, Lao PDR.Tel: 021 215 253, 215 257-9.The Embassy of the Federal Republic of Germany 26 Sokpalouang Road, Vientiane, Lao PDR.Tel: 021 312 110-1.

The Embassy of India That Luang Road, P.O.Box No. 225, Vientiane, Lao PDR.Tel: 021 413 802, 413 804, 416 850-1.The Embassy of the Republic of Indonesia Kaysone Phomvihane Avenue, P.O.Box 27,Vientiane,Lao PDR.Tel: 021 413 900, 413 909-413 [email protected] Embassy of Japan Sisangvone Road, Vientiane, Lao PDR.Tel: 021 41 4400-3.The Embassy of the Democratic People’s Republic of Korea Ban Thaphalanxay, M. Sisattanak, Vientiane, Lao PDR.Tel: 021 315 261.The Embassy of the Republic of Korea Lao-Thai Friendship Road, M. Sisattanak,PO Box 7567, Vientiane, Lao PDRTel: 021 352 031-3The Embassy of Malaysia 23 Singha Road, Phonxay Quarter, Vientiane, Lao PDR.Tel: 021 414 [email protected], [email protected] Embassy of the Union of Myanmar Lao-Thai Road, Ban Watnak,P.O.Box 11 M. Sisattanak, Vientiane, Lao PDR.Tel: 021 314 910 [email protected] Embassy of the Republic of the Philippines Ban Saphanthong Kang, Sisattanak District,Vientiane, Lao PDR. Tel: 021 452 490 - [email protected] Embassy of the Russian Federation Thaphalanxay Quarter, P.O.Box 490, Vientiane, Lao PDR.Tel: 021 312 219, 312 222.The Embassy of the Republic of the Singapore Tha deua Road, Km3, Ban Watnak,Sisattanak Diatrict, Vientiane, Lao PDR. hTel: 021 353 [email protected] Embassy of Sweden Sokpaluang-Wat Nak Quarter, Vientiane, Lao PDR.Tel: 021 315 017, 315 018, 313 772.Royal Thai Embassy Kaysone Phomvihane Avenue,Saysettha District, Vientiane, Lao PDR. Tel: 021 214 581-3. [email protected] Embassy of the United States of America Bartholony Road, Thatdam, Vientiane, Lao PDR. Tel: 021 212 581, 212 582, 212 585.The Embassy of the Socialist Republic of Vietnam No. 85, 23 Singha Road, Ban Phonxay, Saysattha District, Vientiane, Lao PDR. Tel: 021 413 401,413 409 [email protected]

32

ShoppingT’Shop Lai Gallery / Les Artisans LaoVat Inpeng Street (behind Wat Inpeng), VientianeTel: 021 223 [email protected]://www.artisanslao.com

Laha BoutiqueFrancoignin St., Opposite Taipan HotelTel: 021 241 932http://www.lahasinh.com

KopnoiAbove Monument Books, Vientianehttp://www.madeinlaos.com

Mulberries Nokeo Khummane Road (opposite Douang Douane Hotel)[email protected]://www.mulberries.org

Noi Noi ShopAbove Hanahan Makphet, Settathirath Road, Vientiane.Tel: 020 24 88 [email protected]://www.friends-international.org

Lao Cotton State Enterprise, VientianeTel: 021 215 [email protected]

Lao Magic CarpetsLuang Prabang Road, VientianeTel: 021 [email protected]://www.magiclaocarpets.com

CAMACraftsNokeo Khummane Road (opposite Douang Douane Hotel)Tel: 021 561 [email protected]://www.camacrafts.org

Ekkalak LaoRoute 13, near Patuxai,VientianeTel: 021 263 [email protected]://www.laohandicrafts.com

Caruso LaoBan Phiavath #008 Fa Ngum RdTel: 021 223644 Fax: 021 [email protected]

D’Rose One Inn HotelPangkham road, Sisaket village, Chanth-abouly District, Vientiane021 254 001-4www.drose1inn.com

AV HotelSamsenthai road, Chanthabouly District, P.O.Box 5149, Vientiane021 265 085-6www.avhotel.info

Mali Namphu Guesthouse33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane021 215 093 / 263 297www.malinamphu.com

Family HotelPangkham road, Sisaket village, Chanthabouly District, Vientiane021 260 448 / 260 449www.familyhotellaos.com

Sabaidee @ Lao HotelPangkham Road, Sisaket Village, Chanthabouly District, Vientiane021 265 141 / 265 152www.sabaideeatlaohotel.com

Mercure VientianeUnit 10, Samsenthai Road, P.O.Box 585, Vientiane021 213 [email protected]

Lao Silk HotelFrancois Ngin Street, Vientiane021 213 [email protected]

Ansara HotelP.O.Box 622, Quai Fa Ngum, Ban Vat Chan Tha, Hom 5, Chanthabury District, Vientiane021 213 514-8www.ansarahotel.com

Le Leela Hotel33 Unit 10, Baan Phiwat, Sisattanak District, Vientiane021 215 532www.leleela.com

Salana BoutiqueChao Anou Road 112 Wat Chan Village, Chanthabouly District, Vientiane021 254 252-5www.salanaboutique.com

Lao Plaza Hotel63 Samsenethai Road, PO Box 6708, Vientiane021 218 800www.laoplazahotel.com

City Inn HotelPangkham St., Ban Sisakhet, Chanthabuly District, Vientiane021 218 333www.cityinnvientiane.com

Rivertime Ecolodge ResortP.O. Box 5272, Vientiane020 686 1166http://www.rivertimelaos.com

Vansana Riverside HotelBan Sithan Neua,Chanthabuly District. Vientiane Capital021 252 090-7021 252 088

Accommodations 宿泊Avalon Hotel070 Rue Phnom Penh, Unit 8 Anou Village, Chanthabouly District, Vientiane021 263 597-8www.avalongbooking.com

Green Park Hotel12 Khouvieng Rd., P.O. BOX 9698, Vientiane021 264 097www.greenparkvientiane.com

Parkview HotelAvenue Souphanouvong, Sikottabong District, P.O.Box 4793, Vientiane021 250 888www.parkviewexecutive.com

D’Rose Hotel339 Pangkham road, Sisaket village, Chanthabouly District,Vientiane021 215 038www.drosehotelvientiane.com

AB ApartmentBan Sibounheuang, Chantabouly District,PO BOX 188 Vientiane CapitalTel: +856 21 263 253+856 20 5551 2828Fax: +856 21 222 565Email: [email protected]

Attractions 観光スポットThat LuangA symbol of Laos’s nationhood and the country’s most sacred Buddhist monument, That Luang was built in the 16th century under the rule of King Setthathirat. A symbol of the main stupa appears on the country’s national seal.

Wat SisaketThe only temple in Vientiane to survive the sacking of the city by the Siamese in 1828, Wat Sisaket is the oldest and considered by many to be the most interesting of the Laotian temples.

Wat Ho PhakeoThis temple was built in 1565 as a royal chapel and repository for the celebrated statue of the Emerald Buddha, which the Laotians had seized from Northern Thailand in 1551. The statue remained in the temple until 1778, when the Thais invaded and recaptured it, taking it to Bangkok. The temple was destroyed in 1828-1829 during the Thai sacking of Vientiane; rebuilt in 1936; and restored again in 1993. Inspired by a 19th century Bangkok temple style, it is renowned throughout Southeast Asia for its intrinsic value to Buddhist art.

That DamKnown as the ‘Black Stupa’, many locals believe this mythological structure was once inhabited by a seven-headed dragon (now dormant) that stood to protect the city from the threat of the Siamese. Another tale that does the rounds says that the gold that once graced the surface was taken when the Siamese army ransacked Vientiane back in 1828.

PatuxaiPatuxai (literally Victory Gate or Gate of Triumph), formerly the Anousavary or Anousavari Monument, is situated in the centre of Vientiane. Built between 1962 and 1968, the Laotians built it as a mark of respect for all those who fought in the struggle for independence from the French.

Buddha Park (Xieng Khuan)24km south of Vientiane, Buddha Park is in a field near the Mekong River. The park, as its name would suggest, is littered with religious sculptures and was built in 1958 by the philosopher Bunleua Sulilat who famously combined Buddhist and Hindu philosophy, mythology and iconography.

Our thanks for the information from www.visit-mekong.com

33

宿泊施設

観光スポット

買い物ティーショップライギャラリー/アーティザンラオ（T’Shop Lai Gallery / Les Artisans Lao）Vat Inpeng Street (ワットインペン裏), VientianeTel: 021 223 [email protected]

L-5

L-5

ラハブティック（Laha Boutique）Francoignin St., タイパンホテル向かいTel: (856-21) 241 932www.lahasinh.com

コップノイ（Kopnoi）Monument Booksの上, Vientianewww.madeinlaos.com

マルベリーズ（Mulberries） Nokeo Khummane Road（ドゥアンドゥアンホテル向かい）[email protected]

Noi Noi Shop（ノイノイショップ）Makphetレストラン上Settathirath Road, Vientiane.Tel: 020 24 88 383 [email protected]

ラオコットン（Lao Cotton）タラートサオモール1階Tel: 021 215 [email protected]/

ラオマジックカーペット（Lao Magic Carpets）Luang Prabang Road, VientianeTel: 021 [email protected]

カマクラフト（CAMACrafts）Nokeo Khummane Road （ドゥアンドゥアンホテル向かい）Tel: (856-21) 561 [email protected]

エカラクラオ（Ekkalak Lao）Route 13,Vientianeパトゥーサイ近くTel: 021 263 [email protected]

カルソラオ（Caruso Lao）Ban Phiavath #008 Fa Ngum RdTel: 021 223644 Fax: 021 [email protected]/

アバロンホテル（Avalon Hotel）070 Rue Phnom Penh, Unit 8 Anou Village, Chanthabouly District, VientianeTel:021 263 597-8www.avalongbooking.com

パークビュー（Parkview Hotel）Avenue Souphanouvong, Sikottabong District, P.O.Box 4793, VientianeTel: 021 250 888www.parkviewexecutive.com

ディーローズホテル（D’Rose Hotel）339 Pangkham road, Sisaket village,Chanthabouly District,VientianeTel: 021 215 038 www.drosehotelvientiane.com

ディーローズ一番ホテル（D’Rose One Inn Hotel）Pangkham road, Sisaket village, Chanthabouly District, VientianeTel: 021 254 001-4www.drosehotelvientiane.com

AVホテル（AV Hotel）Samsenthai road, Chanthabouly District,P.O.Box 5149, VientianeTel: 021 265 085-6www.avhotel.info

マリナンプゲストハウス（Mali Namphu Guesthouse）33 Unit 10, Baan Phiwat, Sisattanak　District, VientianeTel: 021 215 093 / 263 297www.malinamphu.comファミリーホテル（Family Hotel）Pangkham road, Sisaket village, Chanthabouly District, VientianeTel: 021 260 448 / 260 449www.familyhotellaos.com

サバイディーラオホテル（Sabaidee @ Lao Hotel）Pangkham Road, Sisaket Village,　Chanthabouly District, VientianeTel: 021 265 141 / 265 152www.sabaideeatlaohotel.com

ノボテル（Novotel Hotel)Unit 10, Samsenthai Road, P.O.Box 585, Vientiane Tel: 021 213 [email protected]

ラオシルクホテル（Lao Silk Hotel）Francois Ngin Street, VientianeTel: 021 213 [email protected]

アンサラホテル（Ansara Hotel）P.O.Box 622, Quai Fa Ngum, Ban Vat ChanTha, Hom 5, Chanthabury District, VientianeTel: 021 213 514-8www.ansarahotel.com

リーラホテル（Le leela Hotel）33 Unit 10, Baan Phiwat, Sisattanak District, VientianeTel: 021 215 532www.leleela.com

タートルアン（That Luang）ラオスの象徴であり、最も神聖な仏塔の一つ。16世紀にセタティラート王により建立。国章にもその姿が描かれている。

ワットシーサケット（Wat Sisaket）ヴィエンチャンで唯一、シャム軍による1828年の侵略から逃れた寺院。

ワットホーパケオ（Wat Ho Phakeo）1565年に王家の礼拝堂として建立され、1551年にタイ北部から運ばれたエメラルド仏像の安置所とされた。仏像はタイ軍によって1778年にバンコクヘと再び持ち出された。寺院は1828年から1829年のタイ軍侵略により焼失したが1936年に再建され1993年に修繕された。19世紀のバンコク寺院に影響を受けたその独自の様式と仏教芸術は東南アジアにおいても有名。

タートダム（That Dam）“黒い塔”として知られ、地元の人々はここにかつて7頭の竜が住みシャム軍の侵略から町を守っていたと信じている。また、1828年にシャム軍によってヴィエンチャンが陥落した際に表面を覆っていた金が全て剥がし落とされたとも言われる。

パトゥーサイ（Patuxai）パトゥーサイ（勝利の門を意味する）は正式にはアヌサワリーと呼ばれ、ヴィエンチャンの中心に位置する。1962年～1968年の間にフランスとの独立戦争を戦い抜いた人々への尊敬の意を示すために建てられた。

ブッダパーク（ワットシェンクワン）Buddha Park (Xieng Khuan)ヴィエンチャンの南24kmのメコン河近くに位置する。その名の通り様々な仏像が境内に置かれており、ヒンズー哲学、神話、彫像を仏教徒融合させたことで有名な哲学者Bunleua Sulilatにより1958年に作られたとされる。　

情報元：www.visit-mekong.com

K-1

G-4

G-5

G-3

H-3

地図外

サラナブティック（Salana Boutique）Chao Anou Road 112 Wat Chan Village, Chanthabouly District, VientianeTel: 021 254 252-5www.salanaboutique.com

ラオプラザホテル（Lao Plaza Hotel)63 Samsenethai Road, PO Box 6708, VientianeTel: 021 218 800www.laoplazahotel.comシティインホテル（City Inn Hotel）Pangkham St., Ban Sisakhet, Chanthabuly District, VientianeTel: 021 218 333www.cityinnvientiane.com

リバータイムエコロッジリゾート（Rivertime Ecolodge Resort）P.O. Box 5272, VientianeTel: 020 686 1166http://www.rivertimelaos.com/

地図外

N-3

L-5

L-5

H-5

M-4

N-3

N-3

N-4

N-4

N-4

M-3

D-3

D-3

O-4

M-5

M-5

M-5

P-3

H-3

D-3

G-5

M-4

グリーンパークブティックホテル（Green Park Boutique Hotel）12 Khouvieng Road, P.O. BOX 9698, VientianeTEL: 021 [email protected] www.greenparkvientiane.com

I-5

34

Accommodations 宿泊

VANG VIENG バンビエン

Ban Sabai Riverside BungalowsSisavang Rd, Vang ViengTel: +856 23 511088 Fax: +856 21 511403Email: [email protected]

Champa Lao Bungalow & The VillaVang Vieng Village, Vang Vieng Tel: +856 20 55018501Email: [email protected]

Domon GuesthouseSavang Village, Vang ViengTel: +856 23 511210Email: [email protected]

Inthira HotelSavang Village, Vang ViengTel: +856 23 511 070

Khampaseuth Hotel13 Rd, Huay sa ngao village, Vang ViengTel: +856 23 511788Fax: +856 23 511799Email: [email protected]

Kiane Thong GuesthouseViengkeo Village, Vang ViengTel: +856 23 511069Fax: +856 23 511669www.kanaeng.com/kianethong.htm

Malany VillaSavang Village, Vang ViengTel: +856 23 511632Fax: +856 23 511583Email: [email protected]

Moradok II ResortVang Vieng Village, Vang Vieng Tel: +856 23 511488Fax: +856 23 511488Email: [email protected]

Mountain Riverview GuesthouseVang Vieng Village, Vang Vieng Tel: +856 23 511699

Pany GuesthouseViengkeo Village, Vang ViengTel: +856 20 55624444

Phou Ang Kham13 Rd north, Vang Vieng Village, Vang ViengTel: +856 23 511856Fax: +856 23 511586Email: [email protected]

Popular View GuesthouseTel: +856 23 511435+856 20 2224 4617Fax: +856 23 511181

Seng Aloun Guest HouseSavang Village, Vang Vieng Tel: +856 23 511203

Thavisouk Hotel and ResortMeuangsong Village, Vang Vieng Tel: +856 23 511340Email: [email protected] www.thavisouk.com

Thavonsouk ResortVang Vieng Village, Vang ViengTel: +856 23 511096Fax: +856 23 511215Email: [email protected]

The Elephant Crossing HotelViengkeo village, Vang Vieng Tel: +856 23 511232Fax: +856 23 511232Email: info@theelephantcrossinghotel.comwww.theelephantcrossinghotel.com

The Terrace @ Song RiverTel: +856 723 511715Email: [email protected]

V.L.T Natural ToursVang Vieng Village, Vang Vieng Tel: +856 23 511369Email: [email protected] [email protected] www.vangviengtour.com

Vang Vieng GuesthouseSavang Village, Vang ViengTel: +856 23 511058

Vang Vieng ResortMeuangsong Village, Vang Vieng Tel: +856 23 511050Fax: +856 23 511378Email: [email protected]

Vansana Hotel - Vang ViengSaysavang Village, Vang ViengTel: +856 23 511598-9, 511600-1,Fax: +856 23 511602

Viengsavanh GuesthouseKangmeuang Rd, Viengkeo Village, Vang ViengTel: +856 23 511112Fax: +856 23 511112Email: [email protected]

Vilayvong GuesthouseViengkeo village, Vang ViengTel: +856 23 511703Fax: +856 23 511673Email: [email protected] www.Vilayvong-Guest House.com

Villa Nam SongVang Vieng Village, Vang Vieng Tel: +856 23 511637Fax: +856 23 511016Email: [email protected]

Villa Vang Vieng RiversideViengkeo village, Vang ViengTel: +856 23 511460Fax: +856 23 511188Email: [email protected] www.villavangvieng.com

LUANG PRABANG ルアンパバーン

3 Nagas97/5, Ban Vatnong, Sakkaline Road,Luang Prabang, Lao PDRTel: +856 71 253888Fax: +856 71 253999Email: [email protected]

Ban Lao Hotel Thammamikalath Road, Ban Mano P.O. Box 888, Luang PrabangTel: +856 71 252078 Fax: +856 71 212683 Email: [email protected] www.banlaohotel.com

La Residence Phouvao P.O. Box 50, Luang Prabang Tel: +856 71 212530 Fax: +856 71 212534 Email: [email protected] www.residencephouvao.com

Le Palais Juliana Luang Prabang Chao Phetsalath Street, Ban Sangkalok, Luang Prabang Tel: +856 71 254542 Fax: +856 71 254542 www.lepalaisjuliana.com

Maison Dalabua Hotel Ban Thatluang, Phothisarath Road, Luang Prabang Tel: +856 71 255588 Fax: +856 71 253914 Email: [email protected]

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Maison Souvannaphoum Hotel Chao Fa Ngum Road, Ban Thatluang, P.O. Box 741, Luang Prabang Tel: +856 71 254609 Fax: +856 71 212577 Email: [email protected] www.angsana.com

Manoluck Hotel 121/3, Ban Phongkham, Phouvao Road, Luang Prabang Tel: +856 71 212250 Fax: +856 71 212508 Email: [email protected] www.manoluckhotel.com

Mouang Luang Hotel Bounkhong Road, P.O. Box 779, Luang Prabang Tel: +856 71 212190 Fax: +856 71 212790 Email: [email protected] www.hotelinlaos-vicogroup.com

Muangthong Hotel Ouparath Khambua Road, Ban Thatluang, Luang Prabang Tel: +856 71 254976 Fax: +856 71 252974 Email: [email protected] www.muangthonglpb.com

Phousi Hotel Setthathirath Road, Luang PrabangTel: +856 71 212192 Fax: +856 71 212719 Email: [email protected] www.laos-info.com

Sanakeo Hotel Phouvao Road, Ban Pongkham, Luang Prabang Tel: +856 71 252992 Fax: +856 71 253050 Email: [email protected]

Satri House 057, Phothisarath Road, Ban Thatluang, Luang Prabang Tel: +856 71 253491 Fax: +856 71 253418 Email: [email protected] www.satrihouse.com

Shinta Mani Luang Prabang Phou Meo, Thai Lao Friendship Road, P.O. Box 675, Luang Prabang Tel: +856 71 260560 Fax: +856 71 260290 www.shintamani.com

Sofimek 57/8, Unit 4, Souvannabanlang Road, Ban Pakham, P.O. Box 1172, Luang PrabangTel: +856 71 260410 Fax: +856 71 260412 Email: [email protected]

Sokdee Residence Luang Prabang Ban Vatnong, Kounxoa Road, Luang Prabang Tel: +856 71 252555 Fax: +856 71 260396 Email: [email protected] www.sokdeeresidence.com

The Chang Heritage Hotel 44-47, Unit 03, Khiri Village, Kingitsarath Road, Luang Prabang Tel: +856 71 255031 Fax: +856 71 255031 Email: [email protected] www.the-chang.com

The Chang Inn 93, Unit 03, Phonheuang Village, Sakharin Road, Luang Prabang Tel: +856 71 253553 Fax: +856 71 253553 Email: [email protected] www.the-chang.com

The Grand Luang PrabangBan Xiengkeo, Khet Sangkalok, Luang Prabang Tel: +856 71 253851 Fax: +856 71 253027 www.grandluangprabang.com

The View Pavilion Ban Khili, Sakkarine Road, Luang Prabang Tel: +856 71 253918 Fax: +856 71 212033 Email: [email protected] www.theviewpavilion.com

Vang Thong HotelBan Nongkham, Phousi market Road, Luang Prabang Tel: +856 71 260300 Fax: +856 71 260301 Email: [email protected] www.vangthonghotel.com

Villa Chitdara Khounsua Road, Ban Vatnong, Luang Prabang, Lao PDR Tel: +856 71 254949 Fax: +856 71 254949 Email: [email protected] www.villachitdara.com

Villa Maly P.O. Box 158, Luang PrabangTel: +856 71 253903 Fax: +856 71 254912 Email: [email protected] www.villa-maly.com

Villa Saykham P.O. Box 696, Sisavang Wattana Road, Xiengmouane Village, Luang PrabangTel: +865 71 254223 Fax: +856 71 254214 Email: [email protected]

---Essentials その他

Adam’s Climbing SchoolVang ViengTel: +856 5501 0832+856 20 5521 6846Email: [email protected]

T.C.K. Amazing ToursSaysavang Village, Vang ViengTel: +856 20 5533 9301Email: [email protected]

All Lao Travel Service13/7 Sisavangvong Road, Luang PrabangTel: +856 71 253 522Fax: +856 71 253 523Email: [email protected]

Lao Sky Trop Co Ltd47, Unit 03, Sisavangvong Rd., Ban Xieng-mouan, Luang PrabangTel: +856 71 255 008

BCELBan Phonpheng, Luang PrabangTel: +856 71 253 673

Lao Development BankVisounnalat Road, Ban VisounTel: +856 71 212 723 Luang Prabang Handicraft Shop50, Unit 03, Ban Xiengmouan, Luang PrabangTel: +856 71 252 310

Ock Pop Tok Tectile Gallery & Weaving Centre73/5, Unit 02, Ban Watnong, Luang PrabangTel: +856 71 252 219

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Town-Wide Beach町全体がビーチ

Eat. Drink. Be Merry in Vang Vieng.

A three-hour ride from the Capital, Vang Vieng is one of the major destinations that accompany the word Laos. Go dining, biking, trekking, mountain-climbing, slinging, tubing, sliding --the exhilarating activities the town has in store is priceless--not to mention the “fit-to-budget” guesthouses and restaurants that are always ready to accommodate you. Meet fellow travelers and have fun until the sun goes up...and down again. Never forget to be careful with your belongings, important documents and of course, yourself. Vang Vieng will definitely be part of your most memorable trips, ever.

バンビエンで飲んで食べて楽しもう！

首都ヴィエンチャンから車で約3時間の町、バンビエンはラオスに来たら欠かせない人気観光地の一つだ。食事、サイクリング、トレッキング、山登り、タイヤチュービングで川下り等々、この町で味わえる様々なアクティビティはまさにプライスレスな体験となるだろう。リーズナブルなレストランやゲストハウスも多数あるので、予算に合わせて楽しめる。旅行者仲間と一緒に陽が暮れるまで、そして日が暮れてからも思う存分遊べる。バンビエンは未だかつてない忘れられない場所の一つになるに違いない。

37

Never go all-out with an empty stomach!

Water sports!Try the

Lao-style roti!

Rent an ATV! Explore caves Quick-shop at theNight Market

Go bar-hopping! Nurse that hangover! Noodle-soup, anyone?

all in a

Day...

Night

38

Trekking Kuang SiApart from temples and quaint structures in town,

Luang Prabang is also known for its natural wonders.

Trekking Kuang Si Trekking Kuang SiApart from temples and quaint structures in town,

Luang Prabang is also known for its natural wonders.

39

Trekking Kuang Si Trekking Kuang Si Trekking Kuang Si

クアンシーの滝トレッキング寺院や静かな街並みに加え、ルアンパバーンはその素晴ら

しい自然でも知られている

40

Approximately 29 kilometers up the mountains, from the town proper of Luang Prabang, lies Kuang Si Falls --one of the must-see places in the enigmatic city.Travel with a tour group by tuktuk, or rent your own motorbike, Kuang Si’s triple-tiered waterfull will surely leave an impression to your trip.

Take a dip in the cool waters, swing on ropes and even rest on the restaurants nearby with the sound of water gushing, the peace and serenity of the area is immeasurable.

ルアンパバーンの市中心部から29kmほど山を登ったところにクアンシーという名の滝がある。神秘的な町ルアンパバーンに来たら必ず訪れたい場所の一つだ。トゥクトゥクに乗って団体ツアーで来るのもよし、自らバイクをレンタルしてくるのもよし、クアンシー滝のその美しさは旅に強烈な印象となって残るだろう。冷たい水に入ったり、ロープ遊びをしたり、滝のそばのレストランで滝の飛沫の音を楽しんだり…他では味わうことのできない平穏でのどかな静寂が、ここにはある。

42

Here are some basic phrases that could help you get by... It’s going to be fun!基本的なお役立ちフレーズをいくつか紹介します。ラオス語で旅をもっと楽しくしよう！

Let’s Speak Lao!ラオス語を話そう！

SOME PRONUNCIATION KEYS:

- ‘AW” as in paw, raw

- “OW” as in cow, plow

- “EY” as in eye

- “AE” as in day

- “J” as in cheese

- “R” is silent

GREETINGS 挨拶Hello こんにちわ SA-BAI-DEE

How are you? お元気ですか？ SA-BAI-DEE-BAW?

I’m fine, thank you 私は元気です。ありがとうございます。 KHOY-SA-BAI-DEE, KHOP-JAI

Thank you ありがとう KHOP-JAI

Do you speak English? あなたは英語が話せますか？ JOW-WOW-PAH- SAH-UNG-GID-DAI- BAW?

Yes/No はい/いいえ DAI/BAW

Please speak slowly ゆっくり話してください GA-LOO-NAH-WOW-SAH-SAH

I don’t understand わかりません KHOY-BAW-KOW-JAI

Do you understand? わかりましたか？ JOW-KOW-JAI-BAW?

Good/Bad いいですね/よくないです DEE/SUA

Never mind 大丈夫・気にしないで BAW-PEN-YOUNG

You’re welcome どういたしまして DUEY-KWARM-YIN-DEE

Sorry/excuse me すみません/ごめんなさい KAW-TOT

My name is…. すみません/ごめんなさい KHOY-SEU…..

Pleased to meet you お知り合いになれてうれしいです YIN-DEE-TEE-HOO-JUK-JOW

Where did you come from? あなたはどこから来ましたか？ JOW-MAH-JARK-SAI?

I come from…. 私は….から来ました KHOY-MAH-JARK….

I want to go... 私は….へ行きたいです KHOY-YARK-PAI…..

I love you 愛しています KHOY-HUK-JOW

I like Laos 私はラオスが好きです KHOY-MUK-PAH-TET-LAO

Goodbye/Take care さようなら/お気をつけて LAH-KORN/DOO-LAE-TUA-ENG-DER

EMERGENCIES 緊急時

Help! 助けて！ SOY-DAE!

Fire! 火事だ！ FAI-MAI!

Quickly! 早く！ WAI-DAE!

I have been robbed! 盗まれた！ KHOY-TEUK-POON!

Catch that thief! つかまえて！ JUP-JON-HAI-DAE!

Call police! 警察を呼んでください！ URN-TUM-LUAD-HAI- DAE!

I lost my purse お財布を失くしました KHOY-SIA-GA-POW-NGURN

May I use your telephone? KHOY-KAW-SAI-TOH- LA-SUP-KONG-JOW-DAI-BAW?

電話をお借りできますか？

43

Where is the nearest hospital? 一番近い病院はどこですか？ HONG-MAW-KAI-TEE-SOOT-YOO-SAI?

I’m sick/ill 気分が/具合が悪いです KHOY-BAW-SA-BAI

I want to see a doctor 医者に診てもらいたいです KHOY-YARK-PAI-HAH-MAW

DIRECTIONS 道をたずねるWhere is the restroom? トイレはどこですか？ HONG-NUM-YOO-SAI?

Please, go to this address.. ここの場所に行ってください GA-LOO-NAH, PAI-HAH-TEE-YOO-NEE

Stop here/There ここ/そこで停めてください YOOT-YOO-BORN-NEE/NUN

This/That way こちら/あちらの道です TAHNG-NEE/NUN

Turn left/Turn right 左/右へ曲がってください IOW-SAI/IOW-KWAH

Straight ahead まっすぐ進んでください PAI-SEU-SEU

Slow down ゆっくり行ってください SAH-SAH

Hurry up! 急いで！ WAI-WAI!

Be careful! きをつけて！ LA-WUNG-DAE!

I would like to go to….. 私は….へ行きたいです KHOY-YARK-PAI….

Wattay airport ワッタイ空港 SA-NARM-BIN-WAT-TAI

International Airport ワッタイ空港 SA-NARM-BIN-SAH-KON

Domestic Airport 国内空港 SA-NARM-BIN-PAI-NAI

Lao-Thai Friendship Bridge ラオスータイ友好橋 KWAH-MIT-TAH-PAAB-LAO-THAI

Northern Bus Station 北バスターミナル SA-TAH-NEE-LOD-MAY-SAI-NEUA

Southern Bus Station 南バスターミナル SA-TAH-NEE-LOD-MAY-SAI-TAI

Morning Market Bus Station タラートサオバスターミナル SA-TAH-NEE-LOD-MAY-TA-LART-SAO

Embassy 大使館 SA-TAAN-TOOD

Temple 寺院 WAT

Police station 交番 SA-TAH-NEE-TUM-LUAD

Post office 郵便局 HONG-KAAN-PAI-SA-NEE

PLACES TO STAY 宿泊

Hotel 宿泊 HONG-HAM

Guesthouse ゲストハウス BAHN-PUK

Resort リゾート BAHN-PUK-TARK-AH-GART

Air-conditioned room エアコン付の部屋 HONG-AE-YEN

PLACES TO EAT 食事Restaurant レストラン HAHN-AH-HAAN

Food market （食鮮）市場 TA-LART-AH-HAAN

Eat 食べる KIN

I would like to eat Lao food 私はラオス料理が食べたいです KHOY-YARK-KIN-AH-HAAN-LAO

Vegetarian food ベジタリアンフード AH-HAAN-JAY

Breakfast 朝食 AH-HAAN-SAO

Lunch 昼食 AH-HAAN-TIENG

Dinner 夕食 AH-HAAN-LANG

Papaya salad パパイヤサラダ TUM-MARK-HOONG

Spicy 辛い PHED

44

Delicious おいしい SAEP

Like/Dislike 好きです/好きじゃないです MAK/BAW-MAK

Steamed rice （普通の）ご飯 KOW-JOW

Sticky rice もち米 KOW-NIOW

Soup スープ KANG

Seasonings 調味料 KEUANG-POONG

Drinks 飲み物 DEUM

Water 水 NUM

Lao Alcohol ラオス焼酎 LOW-LAO

Draft beer 生ビール BIA-SOD

Drunk 酔っ払う MOW-LAAW

The bill please お会計御願いします KEB-NGURN

Vegetable 野菜 PAK

Fruit 果物 MARK-MAI

Meat 肉 SIN

Pork 豚肉 SIN-MOO

Beef 牛肉 NGUA

Duck あひる PED

Chicken 鶏 KAI

Fish 魚 PAH

Shrimp えび KOONG

Squid イカ PAH-MEUK

Seafood 海鮮料理 AH-HAAN-TA-LAY

Fried rice chicken 鶏肉チャーハン KOW-PHAT-KAI

Dessert デザート KAUNG-WAAN

SHOPPING 買い物Market 市場 TA-LART

How much is this? いくらですか？ UN-NEE-TOW-DAI?

Cheap 安い TEUK

Expensive 高い PAENG

Discount please? まけてもらえますか？ LOOT-DAI-BAW?

I would like to buy a map 地図を買いたいです KHOY-YARK-SEU-PAN-TEE

Silk cloth シルクの布 PAH-MAI

Coat/jacket コート/ジャケット SEUA-KUM-NOW

Rain coat レインコート SEUA-KUN-FON

Umbrella 傘 KUN-HOM

Shirt シャツ SEUA-SURT

Socks 靴下 TON-TIN

Swimsuit 水着 SOOT-LOY-NUM

T-shirt Tシャツ SEUA-YURT

Belt ベルト SAI-AEW

Handicrafts 手工芸品 KEUANG-HAT-TA-KUM

Jewelry 宝石 KEUANG-PET-POY

Ornaments 装飾品 KEUANG-PA-DUP

47

“I like to go to Amphone restaurant, Jazzy Brick and the Gecko Wineshop. In fact, you can find me in one or more of these places on most days after work. Sometimes in Amphone during lunch as well. Not a coincidence as they are all part of the same group. Good –Lao- food, very nice wines and jazz music in the background. Importantly, these are all found in a relaxed atmosphere with pleasant service, among the best found in Vientiane.”

-Timo H. HogenhoutInternational Microfinance Sector Specialist (Consultant), ADB

Visit Laos Magazine issue#3

Documents

Transcript of Visit Laos Magazine issue#3