THANKSGIVING DINNER THURSDAY NOV. 24, 3 PM

CHRISTMAS DINNER SUNDAY, DEC. 25, 3 PM

Each year Vintage House provides Sonoma Valley Seniors the opportunity to enjoy a FREE Thanksgiving and Christmas dinner prepared and served by our caring volunteer teams. For seniors unable to leave home, the Kiwanis Club of Sonoma Plaza delivers this same home cooked meal to your doorstep.

Reservations a must. Call 707-996-0311 from Nov. 1–18 for Thanksgiving, Dec 1–16 for Christmas.

To volunteer, contact Marissa after Nov. 1 for Thanksgiving and Dec. 1 for Christmas. Donations are welcome to offset expenses. Thanks to all who help make this event possible and for making a difference in the lives of Valley seniors!

happier, healthier lives for Sonoma seniors

VINTAGE HOUSE SINGERS HOLIDAY CONCERT FRIDAY, DECEMBER 16, 2 PMThis year’s concert promises to be filled with holiday cheer, a Japanese Snow Song and a Winter Wonderland! The entire community is welcome to attend this afternoon celebration free of charge. Light refreshments will be served afterwards baked by our friends at Sonoma Hills Retirement Community.

IF YOU CAN TALK, YOU CAN SING!Starting Sept. 7, the Vintage House Singers resume their choral singing rehearsals in preparation for the Holiday Concert. The general public is invited to join this fun and friendly group. If you are a tenor or bass, you're given a free latte and doughnut at each meet-ing! The Singers meet each Weds from 10-11:30 am.

A TRANSCENDENT EVENING SATURDAY, NOVEMBER 19This year’s fundraising gala celebrates the transformation of our entertainment landscape by honoring Transcendent Theatre Company in the persons of co-founders, Amy Miller, Brad Surosky and Stephan Stubbins. Transcendent’s message of “live life to its fullest” is the whole idea behind Vintage House.

autumn 2016

VINTAGEHOUSE.ORGHave you been to our website recently? Still parts under construction, but take a look! Remember to scroll down on the home page to see all upcoming events and trips, includ-ing those not in the newletter. You can even view newsletters or activity schedules. Call if you have questions.

ACTIVE AGING SERIES "Live Your Best Life Now" concludes with:

FAMILY CAREGIVING Been There…Am There…Will Be There

NOVEMBER 3, 1:30–3:00 PM

80% of longer-term care of loved ones is provided by families and friends. Jennie Chin Hansen, RN, MSN (former CEO of the American Geriatrics Society and president of AARP) will discuss how caregivers can access information and support. She'll also identify predictable issues that emerge in caregiving, as well as the policy, programs and services currently shaping the healthcare landscape.Active Aging is a collaboration between Vintage House and Sonoma Valley Hospital. FREE of charge. Call to reserve a spot!

FINANCIAL HEALTHAre You Ready for the Silver Tsunami in Sonoma?THURSDAY, OCTOBER 6, 1:30 – 3:30 PM

According to a recent article in the Index-Tribune, Sonoma was rated #7 of 10 California cities appealing to seniors as "retirement heaven." Elder Resource Alliance (ERA) presents educational resources to help you protect yourself from financial fraud and abuse, prepare your support system, and live life fully in retirement. Call to reserve a space and come with questions for this expert panel.

NEW! WOMEN’S SUPPORT GROUP

Elevate Your Quality of Life!Joan Biersch, MFT will facilitate this group beginning Tuesday, October 18, 1:30–3:30 pm. Limited to 12 women. Joan will guide, interpret and encourage, leaning toward the cultivation of mindfulness, which has greatly inspired her life and her work. Joan has been in private practice for more than 20 years and studied for 5 years with Dan Siegel, PhD, UCLA Brain Researcher. Call to sign up.

Autumn iPhoneClasses | Skye Hallberg ALL CLASSES ARE 10 AM–12 PM

IPHONE CLASSES:iPhone Basics I – THURS, OCT 6iPhone Basics II – THURS, OCT 20iPhone Photography – THURS NOV 10iPhone Basics I, II & Photography are for those who have not yet taken these classes with Skye. Class size limited; call for reservations.You must own an iPhone (NO Android), and bring it to class fully charged.

FOR ALL AUDIENCES: FRIDAY, OCT. 7 Cool New Tech You Can Live WithThis class will introduce some of the most popular new and helpful tech gadgets, from wireless speakers and voice controlled assistant to phones, digital thermostats and lighting controls. Get help sorting out the useful from the harebrained.

Per class: $10 members, $20 non-members

annual changes choiceshealth insurance counseling

FREE Unbiased HICAP Presentation (Health Insurance Counseling & Advocacy Program)

MONDAY • OCTOBER 17 • 2–3 PMGet the newest information on Medicare enrollment, Medicare Advantage, Part D changes, and what to do when portions of your Part A or B claim are denied. Call 707-526-4108 to register.

HICAP counselors by appointment2ND FRIDAYS • 10 AM–1 PM

Free 1-on-1 help. Call 800-434-0222 for appointment.

new day!parkinson's support group

2ND THURSDAYS • 10–11 AMWe’re excited to welcome Jamie Escoubas as our new facilitator! Jamie is a senior care professional with 18 yrs experience working in physical rehab, and in-home care settings. She brings her passion for supporting seniors in achieving the highest quality of life possible.

new! SRJC class: a path to wellnessTUESDAYS • BEGINNING JANUARY 17, 2017

Learn techniques for managing stress and all that life throws your way. Instructor, Jim Ferandell shares ways to move through life in this semester long class, through the Older Adult Program from Santa Rosa Junior College. FREE. Register at first class.

health wellnessfeldenkrais® l margot schaalFRIDAYS • 11:45 AM–12:35 PM • OCT. 7 THRU NOV. 4

Learn a gentle way of moving in this 5-week series. Feldenkrais increases balance, flexibility, mobility, breathing, coordination and posture. Exercises are done sitting and lying down. Bring a blanket.

Series: $40 member, $50 non-member. Per class: $12 member, $15 non-member.

matter of balance classTUESDAYS & FRIDAYS • 1:00–3:00 PM • OCT. 4–28 Falls do not have to be part of growing older. The next Matter of Balance class will run for 4 weeks, 2 days a week. Space is limited; call to register 707-565-5936.

fall prevention l vanessa kettlerTHURSDAY • OCTOBER 27, 1:30–3 PMVanessa (SRJC Balance instructor) shares new, compelling information to help reduce risk of falling by improving balance. Call to reserve your space.

flu shotsSATURDAY • NOVEMBER 12 • 9:00 AM–12:00 PM Have you gotten your flu shot this year? Representatives of the Sonoma Valley Community Health Center will be at Vintage House, $20 donation suggested. No one turned away for lack of funds. The SVCHC also invites everyone to an event Saturday, Oct. 1 at 19270 Sonoma Hwy where you can get lots of health information and get a flu shot.

new in 2017!

world of artsenior art exhibitionOPEN THRU OCTOBER 20Catch the 19th Annual Sonoma County Senior Art Show at Finley Center, 2060 W. College Avenue, Santa Rosa. Show includes works by artists from our very own Monday Painting Studio and SRJC Art Classes.

zentangle 101 l susan berryART CLASS FOR ARTISTS & NON-ARTISTS

TWO SESSIONS TO CHOOSE FROM:

FRIDAY, OCT. 7 • 10 AM–12 PM TUESDAY, NOV. 1 • 10 AM–12 PMZentangle is easy to learn, relaxing and a fun way of creating beautiful images. No artistic talent required. If you can draw a line and a circle you can Zentangle! Call to register as class size is limited. Cost per session, includes all materials: $30 members, $50 non-members. Like to Zentangle? Tell us, as we are considering a weekly class in 2017 for those who’ve taken this first intro class!

glass pendant making make a gift for your grandkids l

susan berryWEDS. NOVEMBER 9

• 9:30-11:00 AMThis workshop teaches you how to make cute backpack charms, zipper pulls or key chains. Without the clip, they make beautiful pendants for necklaces for you or a friend. Class size limited so sign up today!

Workshop includes materials and designs to

make 2 charms/pendants. Student must bring scissors.Cost $15 members, $30 non-members

the basics l memory loss, dementia & alzheimer's diseaseWEDNESDAY • NOVEMBER 16 • 1:30–3:30 PMThis education program offered by the Alzheimer’s Association is open to everyone. Please register at 707-573-1210.Alzheimer’s disease is not a normal part of aging. It’s time to learn the facts. This program provides information on detection, causes, risk factors, stages of the disease, treatment and much more.

memory mattersFREE l memory screeningWEDNESDAY • NOVEMBER 2 • 9:00 AM–4:00 PMAs part of National Memory Screening Month, we provide this free memory screening. If you are concerned about your memory or just want to see how you are doing, call us to schedule an appointment for this free and confidential 10–15 minute screening.

LUZIA | CIRQUE DU SOLEILSUNDAY, DECEMBER 4

1:30 pm matinee Under the Big Top at AT&T ParkDiscover Luzia, where a waking dream transports you and experience a wondrous world that inspires you to explore your senses, enveloped in light and nurtured by rain. $140 members, $180 non-members. Call for reservations.

We’re looking to go to SF to see HAMILTON at the Orpheum Theatre in March 2017, but no specific dates or prices have been announced. If you’re interested, call and put your name on the interest list at the front desk. More info about the show: www.shnsf.com

services supportFREE legal services for ages 55+

1ST & 3RD THURSDAYS EACH MONTH10:00 AM–2:00PM • BY APPOINTMENT ONLY

By Legal Aid of Sonoma County. Priority given to seniors with limited resources. Service includes:

landlord/tenant issues, simple divorces, traffic court, bankruptcy, power of attorney/advanced directive,

simple estate planning, and safety issues (restraining order). Call Legal Aid's Elder Law Hotline to schedule appointment or more information 707-340-5610.

AARP Smart Driver Refresher CourseAARP offers this 4.5 hour refresher class at Vintage House, Friday, November 18 from 9:00 am to 1:30 pm. Designed for drivers 55+, this class-room-only course requires a reservation and pre-payment. $15 for AARP members, $20 for non AARP members (payable by check to AARP). Bring current driver’s license and AARP membership card when registering.

These gifts received from June 16 to September 15 are tributes to friends and loved ones.Honorees are listed first, followed by the thoughtful donor(s).

Leaving a LegacyWe have just received a generous bequest of $202,000 from Marjorie NeSmith, one of our earliest Legacy Circle members who, many years ago through her estate planning process, ensured that she was able to maintain her support of Vintage House in perpetuity. There are many ways you can plan now to benefit Vintage House while also providing for your family and minimizing tax obligations. To learn more about becoming a member of our Legacy Circle we invite you to speak in confidence with executive director Cynthia Scarborough.

IN MEMORY OF

Clare BockAlycia & Elvin Case

Mabeth & Bill Sanderson

Frank ChermsKay & Al Adams

Sid DuddyRosemarie &

Ben Pedranzini

Lucille LaingenSonoma Blanket Brigade

George LeeDarlene Lee

Bob RecordsPatricia AkayJanet Bruno

Mabeth & Bill SandersonDiane & Angelo

Sangiacomo

Jean ThallonHelen Herbaugh

Mabeth & Bill Sanderson

Elsie TeixeiraDottie Matteo

Pete RuggeriPatricia Canevari

Ellis WhitingSiga & Jim WeberLavawn Whiting

Gretchen WolfeJames Wolfe

trips

VINTAGE HOUSE264 First Street EastSonoma, CA 95476Return Service Requested

mission Vintage House is dedicated to providing Sonoma Valley with activities and services for its 55+ population that: enhance dignity, promote well-being & independence, and encourage participation in community life.

STAFFexecutive director:

CYNTHIA SCARBOROUGH

program manager:MARISSA FITRAKIS

operations manager:LINDA GAVRON

limo coordinator:MICHELE ALBA

front desk coordinator:DOLORES MCENTEE

program & admin. assistant:CINDI GEHRKE

facility assistantsDAVID BEASLEYMAX SERAFINI

BOARD OFFICERS & DIRECTORS

president:BILL O'NEAL

secretary:CHRISTY COULSTON

treasurer:BYRON HANCOCK

board members:KEVIN AUSTIN

RANDY DERWINGSONBOB KWELLER

ERIC PETERSONMARY WILCOX

(707) 996-0311

vintagehouse.org

L.I.M.O. (Local Independent Mobility Options) Drivers Needed

Enjoy driving, meeting new people and helping seniors? As a L.I.M.O. driver you'll be part of a special team of volunteers making a significant difference in the quality of life for seniors who can no longer drive. Call Michele: 996-0311 x 308 or email rides@vintagehouse.org for information.

Our thanks to Impact 100 for a $15,000 grant in support of L.I.M.O.

WATCH FOR Italian & German

Film Festivals IN 2017

JANUARY 14 & 28 SATURDAYS, 3 PM

The VH Italian Class and the Italian Cultural Institute of San Francisco present two films at Sebastiani Theatre, with all proceeds going to benefit Vintage House andthe Sebastiani Theatre Foundation. Watch for further announcements on vintagehouse.org

Vintage House has the ideal space for your next event!

Planning a wedding, anniversary, conference, fundraiser, trade show, party, dance or other special event? Stone Hall, our newly renovated banquet facility featuring state of the art A/V is the perfect venue! We can accommodate up to 200 for dining and 300 for assembly.Our commercial kitchen adjoins the hall for all your catering needs and the garden patio extends the space to provide a relaxing outdoor environment. We also have large and small multi-purpose rooms for meetings and other uses with seating for 25 to 50 people.

For more information, call Linda Gavron or email operations@vintagehouse.org